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Micah Hale

Capital · Class of 2027

13 resultsCross Country2025–2026

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Best marks in available results
Event / course	Mark	Meet	Date
3 Miles · Pipestem Resort State ParkCoach Willie B XC Invitational @ Pipestem · Aug 29	17:15.60	Coach Willie B XC Invitational @ Pipestem	August 29, 2026
5,000 Meters · Cabell Midland HSMountain State Athletic Conference XC Championships · Oct 10	16:54.07	Mountain State Athletic Conference XC Championships	October 10, 2026
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 3	16:42.52	Swags Louisville Cross Country Classic	October 3, 2026
5,000 Meters · Holly-Gray XC CourseUSATF West Virginia Assoc. Junior Olympic, Open, Masters Cross Country Championships · Nov 8	18:31.88	USATF West Virginia Assoc. Junior Olympic, Open, Masters Cross Country Championships	November 8, 2025
5,000 Meters · Meadowood ParkKanawha County HS Championships · Oct 15	17:08.49	Kanawha County HS Championships	October 15, 2026
5,000 Meters · Old Boyd County High School Giovanni's Pizza Boy County Cross Country Invitational · Sep 12	17:15.05	Giovanni's Pizza Boy County Cross Country Invitational	September 12, 2026
5,000 Meters · Rio Grande XC CoursePatty Forgey Invitational - High School · Sep 26	16:59.80	Patty Forgey Invitational - High School	September 26, 2026
5,000 Meters · Shawnee Sports ComplexIrish Invitational · Sep 16	19:02.50	Irish Invitational	September 16, 2026
5,000 Meters · St. Marys High School2026 Autumn Classic · Aug 22	17:44.89	2026 Autumn Classic	August 22, 2026
5,000 Meters · WVSSAC XCRobert’s Running XC Festival High School · Sep 5	17:17.35	Robert’s Running XC Festival High School	September 5, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 15	Kanawha County HS ChampionshipsOct 15 · 5,000 Meters High School Boys · Place 2 · CapitalCapital	5,000 Meters High School Boys	2	17:08.49 PB	12
Oct 10	Mountain State Athletic Conference XC ChampionshipsOct 10 · 5,000 Meters MSAC Varsity · Place 5 · CapitalCapital	5,000 Meters MSAC Varsity	5	16:54.07 PB	12
Oct 3	Swags Louisville Cross Country ClassicOct 3 · 5,000 Meters Invite · Place 28 · CapitalCapital	5,000 Meters Invite	28	16:42.52 PB	12
Sep 26	Patty Forgey Invitational - High SchoolSep 26 · 5,000 Meters Varsity · Place 19 · CapitalCapital	5,000 Meters Varsity	19	16:59.80 PB	12
Sep 23	Coal River Classic (High School)Sep 23 · 5,000 Meters High School Varsity Boys · Place 11 · CapitalCapital	5,000 Meters High School Varsity Boys	11	17:14.22	12
Sep 18	Hare & Hounds XC Invitational (at McAlpine Park)Sep 18 · 5,000 Meters Varsity Invitational (SATURDAY) · Place 9 · CapitalCapital	5,000 Meters Varsity Invitational (SATURDAY)	9	16:46.5Unofficial	12
Sep 16	Irish Invitational Sep 16 · 5,000 Meters Varsity · Place 17 · CapitalCapital	5,000 Meters Varsity	17	19:02.50 PB	12
Sep 12	Giovanni's Pizza Boy County Cross Country InvitationalSep 12 · 5,000 Meters Varsity · Place 6 · CapitalCapital	5,000 Meters Varsity	6	17:15.05 PB	12
Sep 5	Robert’s Running XC Festival High SchoolSep 5 · 5,000 Meters AAA/AAAA HS Varsity · Place 8 · CapitalCapital	5,000 Meters AAA/AAAA HS Varsity	8	17:17.35 PB	12
Aug 29	Coach Willie B XC Invitational @ PipestemAug 29 · 3 Miles Varsity Elite · Place 4 · CapitalCapital	3 Miles Varsity Elite	4	17:15.60 PB	12
Aug 22	2026 Autumn ClassicAug 22 · 5,000 Meters Varsity · Place 32 · CapitalCapital	5,000 Meters Varsity	32	17:44.89 PB	12

Date	Meet	Event	Pl	Mark	Gr
Nov 8	USATF West Virginia Assoc. Junior Olympic, Open, Masters Cross Country ChampionshipsNov 8 · 5,000 Meters Youth 15-18 · Place 4 · 51-Unattached51-Unattached	5,000 Meters Youth 15-18	4	18:31.88 PB	11
Oct 11	MSAC 2025 XC ChampionshipsOct 11 · 5,000 Meters MSAC Varsity · Place 6 · CapitalCapital	5,000 Meters MSAC Varsity	6	17:22.14	11