Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational (HS) · Oct 1119:39.1Manhattan University Cross Country Invitational (HS)October 11, 2025
5,000 Meters · Bethpage State ParkSection 8 Championships · Nov 825:41.80Section 8 ChampionshipsNovember 8, 2025
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 123:50.90Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2524:27.14Nassau League Meet #3September 25, 2025
5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 1525:05.30Nassau League Meet #2September 15, 2025
5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 2027:26.60Bob Pratt InvitationalSeptember 20, 2025
5,000 Meters · Sunken Meadow State ParkSaint Anthony's XC Invitational · Oct 326:30.67Saint Anthony's XC InvitationalOctober 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity C · Place 128 · H Frank Carey2.5 Miles Varsity C12819:31.5Unofficial11
Oct 3Saint Anthony's XC InvitationalOct 3 · 5,000 Meters Varsity B · Place 55 · H Frank Carey5,000 Meters Varsity B5526:30.67 PB11

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 8Section 8 ChampionshipsNov 8 · 5,000 Meters Class B · Place 69 · H Frank Carey5,000 Meters Class B6925:41.80 PB10
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 2 · Place 71 · H Frank Carey5,000 Meters Varsity Class 27123:50.90 PB10
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Varsity E · Place 128 · H Frank Carey2.5 Miles Varsity E12819:39.1 PB10
Sep 29Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 2B · Place 31 · H Frank Carey5,000 Meters Varsity 2B3126:06.9010
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 2B · Place 22 · H Frank Carey5,000 Meters Varsity 2B2224:27.14 PB10
Sep 20Bob Pratt InvitationalSep 20 · 5,000 Meters Varsity Blue · Place 98 · H Frank Carey5,000 Meters Varsity Blue9827:26.60 PB10
Sep 15Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 1A · Place 43 · H Frank Carey5,000 Meters Varsity 1A4325:05.30 PB10
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Varsity 4B · Place 32 · H Frank Carey5,000 Meters Varsity 4B3226:30.0010

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2Section 8 Conference ChampionshipsNov 2 · Varsity · Place 27 · H. Frank CareyVarsity2727:43.90—
Sep 28Suffolk Coaches InvitationalSep 28 · 1.85 Miles Freshman · Place 30 · H. Frank Carey1.85 Miles Freshman3016:21.20—