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Dominic Liess

Benedictine (Kan.) · Class of 2024

9 resultsCross Country2022–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Kearney Country ClubNSAA Class D State Cross-Country Championships · Oct 2119:14.0NSAA Class D State Cross-Country ChampionshipsOctober 21, 2022
5,000 Meters · Wayne Country ClubWayne Invitational · Sep 1117:42.85Wayne InvitationalSeptember 11, 2023
8,000 Meters · Baldwin Golf CourseHeart of America Cross Country Championships · Nov 627:27.6Heart of America Cross Country ChampionshipsNovember 6, 2026
8,000 Meters · DMACC Cross Country CourseGrand View Invitational · Sep 1930:24.64Grand View InvitationalSeptember 19, 2026
8,000 Meters · Dordt CourseDordt Holiday Inn Express XC Classic · Oct 1028:00.4Dordt Holiday Inn Express XC ClassicOctober 10, 2026
8,000 Meters · Grand View UniversityGrandview CC Meet at DMACC · Sep 2028:29.97Grandview CC Meet at DMACCSeptember 20, 2025
8,000 Meters · Mahoney State ParkBlazing Tiger Classic · Oct 2527:39.78Blazing Tiger ClassicOctober 25, 2025
8,000 Meters · Seminole Valley ParkHeart of America Conference Championships · Nov 826:44.2Heart of America Conference ChampionshipsNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 6Heart of America Cross Country ChampionshipsNov 6 · 8,000 Meters Heart of America · Place 44 · Benedictine (Kan.)Benedictine (Kan.)8,000 Meters Heart of America4427:27.6 PBJr
Oct 10Dordt Holiday Inn Express XC ClassicOct 10 · 8,000 Meters Black · Place 24 · Benedictine (Kan.)Benedictine (Kan.)8,000 Meters Black2428:00.4 PBJr
Sep 19Grand View InvitationalSep 19 · 8,000 Meters Collegiate · Place 74 · Benedictine (Kan.)Benedictine (Kan.)8,000 Meters Collegiate7430:24.64 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8Heart of America Conference ChampionshipsNov 8 · 8,000 Meters Heart of America · Place 59 · Benedictine (Kan.)Benedictine (Kan.)8,000 Meters Heart of America5926:44.2 PBSo
Oct 25Blazing Tiger ClassicOct 25 · 8,000 Meters Collegiate · Place 171 · Benedictine (Kan.)Benedictine (Kan.)8,000 Meters Collegiate17127:39.78 PBSo
Sep 20Grandview CC Meet at DMACCSep 20 · 8,000 Meters College · Place 14 · Benedictine (Kan.)Benedictine (Kan.)8,000 Meters College1428:29.97 PBSo
Sep 6Baker Wildcat ClassicSep 6 · 8,000 Meters College · Place 22 · Benedictine (Kan.)Benedictine (Kan.)8,000 Meters College2228:03.1So

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 11Wayne InvitationalSep 11 · 5,000 Meters Varsity Boys · Place 2 · Norfolk CatholicNorfolk Catholic5,000 Meters Varsity Boys217:42.85 PB12

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 21NSAA Class D State Cross-Country ChampionshipsOct 21 · 5,000 Meters Varsity · Place 76 · Norfolk CatholicNorfolk Catholic5,000 Meters Varsity7619:14.0 PB11