Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 31:04.3 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 10,000 Meters · Ash Creek PreserveNCAA DII West Regional Championships · Nov 8 | 30:11.90 | NCAA DII West Regional Championships | November 8, 2025 |
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 30:58.7 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 10,000 Meters · Montana State University BillingsNCAA DII West Regional · Nov 9 | 31:08.0 | NCAA DII West Regional | November 9, 2024 |
| 8,000 Meters · Amend ParkGNAC Cross Country Championships · Oct 25 | 24:40.0 | GNAC Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Hovander Homestead Park2026 WWU Bill Roe Classic · Sep 26 | 24:07.47 | 2026 WWU Bill Roe Classic | September 26, 2026 |
| 8,000 Meters · Lewis UniversityLewis Crossover · Oct 10 | 24:21.90 | Lewis Crossover | October 10, 2026 |
| 8,000 Meters · Sudden Valley Golf CourseGNAC XC Championships 2024 · Oct 26 | 24:47.0 | GNAC XC Championships 2024 | October 26, 2024 |
| 8,000 Meters · Western Oregon UniversityGNAC Cross Country Championships · Nov 7 | 23:39.6 | GNAC Cross Country Championships | November 7, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | GNAC Cross Country ChampionshipsNov 7 · 8,000 Meters Mens 8K · Place 2 · Western Washington | 8,000 Meters Mens 8K | 2 | 23:39.6 PB | Sr |
| Oct 10 | Lewis CrossoverOct 10 · 8,000 Meters Collegiate · Place 4 · Western Washington | 8,000 Meters Collegiate | 4 | 24:21.90 PB | Sr |
| Sep 26 | 2026 WWU Bill Roe ClassicSep 26 · 8,000 Meters College · Place 2 · Western Washington | 8,000 Meters College | 2 | 24:07.47 PB | Sr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 55 · Western Washington | 10,000 Meters D2 Championship | 55 | 30:58.7 PB | Sr |
| Nov 8 | NCAA DII West Regional ChampionshipsNov 8 · 10,000 Meters NCAA DII West Regional · Place 13 · Western Washington | 10,000 Meters NCAA DII West Regional | 13 | 30:11.90 PB | Sr |
| Oct 25 | GNAC Cross Country ChampionshipsOct 25 · 8,000 Meters GNAC · Place 9 · Western Washington | 8,000 Meters GNAC | 9 | 24:40.0 PB | Sr |
| Oct 11 | Lewis CrossoverOct 11 · 8,000 Meters Mens 8000 · Place 28 · Western Washington | 8,000 Meters Mens 8000 | 28 | 24:34.76 | Sr |
| Sep 27 | WWU Bill Roe ClassicSep 27 · 8,000 Meters Men · Place 14 · Western Washington | 8,000 Meters Men | 14 | 24:37.20 | Sr |
| Sep 13 | Gator Cross 2025Sep 13 · 6,000 Meters Varsity · Place 19 · Western Washington | 6,000 Meters Varsity | 19 | 18:44.90 | Sr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 10,000 Meters Championship · Place 75 · Western Washington | 10,000 Meters Championship | 75 | 31:04.3 PB | Jr |
| Nov 9 | NCAA DII West RegionalNov 9 · 10,000 Meters D2 West · Place 18 · Western Washington | 10,000 Meters D2 West | 18 | 31:08.0 PB | Jr |
| Oct 26 | GNAC XC Championships 2024Oct 26 · 8,000 Meters Champs · Place 9 · Western Washington | 8,000 Meters Champs | 9 | 24:47.0 PB | Jr |
| Sep 28 | WWU Bill Roe ClassicSep 28 · 8,000 Meters Varsity · Place 23 · Western Washington | 8,000 Meters Varsity | 23 | 24:46.8 | SO |
| Sep 14 | Gator CrossSep 14 · 6,000 Meters Varsity · Place 13 · Western Washington | 6,000 Meters Varsity | 13 | 17:53.9 | SO |
2022 Cross Country
1 results