Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 2331:04.32024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)November 23, 2024
10,000 Meters · Ash Creek PreserveNCAA DII West Regional Championships · Nov 830:11.90NCAA DII West Regional ChampionshipsNovember 8, 2025
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2230:58.72025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
10,000 Meters · Montana State University BillingsNCAA DII West Regional · Nov 931:08.0NCAA DII West RegionalNovember 9, 2024
8,000 Meters · Amend ParkGNAC Cross Country Championships · Oct 2524:40.0GNAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Hovander Homestead Park2026 WWU Bill Roe Classic · Sep 2624:07.472026 WWU Bill Roe ClassicSeptember 26, 2026
8,000 Meters · Lewis UniversityLewis Crossover · Oct 1024:21.90Lewis CrossoverOctober 10, 2026
8,000 Meters · Sudden Valley Golf CourseGNAC XC Championships 2024 · Oct 2624:47.0GNAC XC Championships 2024October 26, 2024
8,000 Meters · Western Oregon UniversityGNAC Cross Country Championships · Nov 723:39.6GNAC Cross Country ChampionshipsNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7GNAC Cross Country ChampionshipsNov 7 · 8,000 Meters Mens 8K · Place 2 · Western Washington8,000 Meters Mens 8K223:39.6 PBSr
Oct 10Lewis CrossoverOct 10 · 8,000 Meters Collegiate · Place 4 · Western Washington8,000 Meters Collegiate424:21.90 PBSr
Sep 262026 WWU Bill Roe ClassicSep 26 · 8,000 Meters College · Place 2 · Western Washington8,000 Meters College224:07.47 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 55 · Western Washington10,000 Meters D2 Championship5530:58.7 PBSr
Nov 8NCAA DII West Regional ChampionshipsNov 8 · 10,000 Meters NCAA DII West Regional · Place 13 · Western Washington10,000 Meters NCAA DII West Regional1330:11.90 PBSr
Oct 25GNAC Cross Country ChampionshipsOct 25 · 8,000 Meters GNAC · Place 9 · Western Washington8,000 Meters GNAC924:40.0 PBSr
Oct 11Lewis CrossoverOct 11 · 8,000 Meters Mens 8000 · Place 28 · Western Washington8,000 Meters Mens 80002824:34.76Sr
Sep 27WWU Bill Roe ClassicSep 27 · 8,000 Meters Men · Place 14 · Western Washington8,000 Meters Men1424:37.20Sr
Sep 13Gator Cross 2025Sep 13 · 6,000 Meters Varsity · Place 19 · Western Washington6,000 Meters Varsity1918:44.90Sr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 10,000 Meters Championship · Place 75 · Western Washington10,000 Meters Championship7531:04.3 PBJr
Nov 9NCAA DII West RegionalNov 9 · 10,000 Meters D2 West · Place 18 · Western Washington10,000 Meters D2 West1831:08.0 PBJr
Oct 26GNAC XC Championships 2024Oct 26 · 8,000 Meters Champs · Place 9 · Western Washington8,000 Meters Champs924:47.0 PBJr
Sep 28WWU Bill Roe ClassicSep 28 · 8,000 Meters Varsity · Place 23 · Western Washington8,000 Meters Varsity2324:46.8SO
Sep 14Gator CrossSep 14 · 6,000 Meters Varsity · Place 13 · Western Washington6,000 Meters Varsity1317:53.9SO

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 5GNAC Cross Country ChampionshipsNov 5 · 8,000 Meters Collegiate · Place 17 · Western Washington8,000 Meters Collegiate1724:51.6Fr