Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Gale Woods FarmGryphon XC Invitational · Oct 422:13.48Gryphon XC InvitationalOctober 4, 2023
5,000 Meters · Gale Woods Regional ParkGryphon XC Invitational · Oct 522:12.2Gryphon XC InvitationalOctober 5, 2022
5,000 Meters · Highland 9-Hole Golf CourseMSHSL Section 4A Championships · Oct 2521:54.8MSHSL Section 4A ChampionshipsOctober 25, 2022
5,000 Meters · Hudson Middle SchoolRaider Invite · Sep 1923:14.1Raider InviteSeptember 19, 2023
5,000 Meters · Levi Dodge Middle SchoolFarmington Invite · Sep 2822:36.70Farmington InviteSeptember 28, 2023
5,000 Meters · St. Croix Bluffs Regional ParkDewey Minnaert Invite · Sep 721:16.28Dewey Minnaert InviteSeptember 7, 2023
5,000 Meters · University of Minnesota, Golf Course Club HouseMSHSL Class A State Championships · Nov 420:27.9MSHSL Class A State ChampionshipsNovember 4, 2023
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 419:17.99Augustana Twilight XC MeetSeptember 4, 2026
6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1822:37.7Roy Griak InvitationalSeptember 18, 2026
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1926:05.9Roy Griak InvitationalSeptember 19, 2025
6,000 Meters · Lewis UniversityLewis Crossover · Oct 1125:08.09Lewis CrossoverOctober 11, 2025
6,000 Meters · Maple Grove VenuesWarrior Invitational · Oct 2324:26.6Warrior InvitationalOctober 23, 2026
6,000 Meters · Sioux FallsNSIC Conference Championships · Nov 723:06.7NSIC Conference ChampionshipsNovember 7, 2026
6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 823:23.63NCAA DII Central RegionalNovember 8, 2025
6,000 Meters · University of Wisconsin-ParksideLucian Rosa Invitational · Oct 1024:34.6Lucian Rosa InvitationalOctober 10, 2026
6,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 2424:49.30Northern Sun Conference XC MeetOctober 24, 2025
6,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 327:01.5Blugold InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7NSIC Conference ChampionshipsNov 7 · 6,000 Meters NSIC · Place 70 · Concordia-St. PaulConcordia-St. Paul6,000 Meters NSIC7023:06.7 PBSo
Oct 23Warrior InvitationalOct 23 · 6,000 Meters College · Place 44 · Concordia-St. PaulConcordia-St. Paul6,000 Meters College4424:26.6 PBSo
Oct 10Lucian Rosa InvitationalOct 10 · 6,000 Meters Collegiate · Place 66 · Concordia-St. PaulConcordia-St. Paul6,000 Meters Collegiate6624:34.6 PBSo
Sep 18Roy Griak InvitationalSep 18 · 6,000 Meters Suzi Wilson College 6k · Place 119 · Concordia-St. PaulConcordia-St. Paul6,000 Meters Suzi Wilson College 6k11922:37.7 PBSo
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Women · Place 72 · Concordia-St. PaulConcordia-St. Paul5,000 Meters College Women7219:17.99 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII Central RegionalNov 8 · 6,000 Meters D2 Central · Place 118 · Concordia-St. PaulConcordia-St. Paul6,000 Meters D2 Central11823:23.63 PBFr
Oct 24Northern Sun Conference XC MeetOct 24 · 6,000 Meters Women's 6000 · Place 79 · Concordia-St. PaulConcordia-St. Paul6,000 Meters Women's 60007924:49.30 PBFr
Oct 11Lewis CrossoverOct 11 · 6,000 Meters Womens 6000 · Place 264 · Concordia-St. PaulConcordia-St. Paul6,000 Meters Womens 600026425:08.09 PBFr
Oct 3Blugold InvitationalOct 3 · 6,000 Meters Varsity · Place 268 · Concordia-St. PaulConcordia-St. Paul6,000 Meters Varsity26827:01.5 PBFr
Sep 19Roy Griak InvitationalSep 19 · 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi · Place 109 · Concordia-St. PaulConcordia-St. Paul6,000 Meters Suzy Wilson Women’s Maroon Race (Divi10926:05.9 PBFr

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 4MSHSL Class A State ChampionshipsNov 4 · 5,000 Meters Class A · Place 60 · St. Croix Preparatory AcademySt. Croix Preparatory Academy5,000 Meters Class A6020:27.9 PB12
Oct 16Skyline Conference XC ChampionshipOct 16 · 5,000 Meters Varsity · Place 4 · St. Croix Preparatory AcademySt. Croix Preparatory Academy5,000 Meters Varsity421:23.920
Oct 4Gryphon XC InvitationalOct 4 · 5,000 Meters Varsity · Place 20 · St. Croix Preparatory AcademySt. Croix Preparatory Academy5,000 Meters Varsity2022:13.48 PB12
Sep 28Farmington InviteSep 28 · 5,000 Meters Girls 5k. · Place 88 · St. Croix Preparatory AcademySt. Croix Preparatory Academy5,000 Meters Girls 5k.8822:36.70 PB12
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 152 · St. Croix PreparatorySt. Croix Preparatory5,000 Meters Varsity15223:27.312
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 152 · St. Croix PreparatorySt. Croix Preparatory5,000 Meters Varsity15223:27.312
Sep 19Raider InviteSep 19 · 5,000 Meters Varsity · Place 18 · St. Croix Preparatory AcademySt. Croix Preparatory Academy5,000 Meters Varsity1823:14.1 PB12
Sep 7Dewey Minnaert InviteSep 7 · 5,000 Meters Varsity · Place 15 · St. Croix Preparatory AcademySt. Croix Preparatory Academy5,000 Meters Varsity1521:16.28 PB12

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 25MSHSL Section 4A ChampionshipsOct 25 · 5,000 Meters Varsity · Place 23 · St. Croix Preparatory AcademySt. Croix Preparatory Academy5,000 Meters Varsity2321:54.8 PB11
Oct 5Gryphon XC InvitationalOct 5 · 5,000 Meters Varsity · Place 18 · St. Croix Preparatory AcademySt. Croix Preparatory Academy5,000 Meters Varsity1822:12.2 PB11
Oct 1Tiger InviteOct 1 · 5,000 Meters Varsity · Place 24 · St. Croix Preparatory ASt. Croix Preparatory A5,000 Meters Varsity2421:24.911
Sep 23Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 184 · St. Croix Preparatory AcadSt. Croix Preparatory Acad5,000 Meters Varsity1847:2311
Sep 20Raider InviteSep 20 · 5,000 Meters Varsity · Place 56 · St. Croix Preparatory AcademySt. Croix Preparatory Academy5,000 Meters Varsity5627:17.911
Aug 25Extreme Cross Country MeetAug 25 · 4,000 Meters Varsity · Place 15 · St. Croix Preparatory AcadSt. Croix Preparatory Acad4,000 Meters Varsity1521:19.7211

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 28Roy Griak InvitationalSep 28 · 5,000 Meters Varsity · Place 172 · St Croix Preparatory AcademySt Croix Preparatory Academy5,000 Meters Varsity1727:18—