Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Gale Woods FarmGryphon XC Invitational · Oct 4 | 22:13.48 | Gryphon XC Invitational | October 4, 2023 |
| 5,000 Meters · Gale Woods Regional ParkGryphon XC Invitational · Oct 5 | 22:12.2 | Gryphon XC Invitational | October 5, 2022 |
| 5,000 Meters · Highland 9-Hole Golf CourseMSHSL Section 4A Championships · Oct 25 | 21:54.8 | MSHSL Section 4A Championships | October 25, 2022 |
| 5,000 Meters · Hudson Middle SchoolRaider Invite · Sep 19 | 23:14.1 | Raider Invite | September 19, 2023 |
| 5,000 Meters · Levi Dodge Middle SchoolFarmington Invite · Sep 28 | 22:36.70 | Farmington Invite | September 28, 2023 |
| 5,000 Meters · St. Croix Bluffs Regional ParkDewey Minnaert Invite · Sep 7 | 21:16.28 | Dewey Minnaert Invite | September 7, 2023 |
| 5,000 Meters · University of Minnesota, Golf Course Club HouseMSHSL Class A State Championships · Nov 4 | 20:27.9 | MSHSL Class A State Championships | November 4, 2023 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 19:17.99 | Augustana Twilight XC Meet | September 4, 2026 |
| 6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 22:37.7 | Roy Griak Invitational | September 18, 2026 |
| 6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 26:05.9 | Roy Griak Invitational | September 19, 2025 |
| 6,000 Meters · Lewis UniversityLewis Crossover · Oct 11 | 25:08.09 | Lewis Crossover | October 11, 2025 |
| 6,000 Meters · Maple Grove VenuesWarrior Invitational · Oct 23 | 24:26.6 | Warrior Invitational | October 23, 2026 |
| 6,000 Meters · Sioux FallsNSIC Conference Championships · Nov 7 | 23:06.7 | NSIC Conference Championships | November 7, 2026 |
| 6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 8 | 23:23.63 | NCAA DII Central Regional | November 8, 2025 |
| 6,000 Meters · University of Wisconsin-ParksideLucian Rosa Invitational · Oct 10 | 24:34.6 | Lucian Rosa Invitational | October 10, 2026 |
| 6,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 24 | 24:49.30 | Northern Sun Conference XC Meet | October 24, 2025 |
| 6,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 27:01.5 | Blugold Invitational | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | NSIC Conference ChampionshipsNov 7 · 6,000 Meters NSIC · Place 70 · Concordia-St. PaulConcordia-St. Paul | 6,000 Meters NSIC | 70 | 23:06.7 PB | So |
| Oct 23 | Warrior InvitationalOct 23 · 6,000 Meters College · Place 44 · Concordia-St. PaulConcordia-St. Paul | 6,000 Meters College | 44 | 24:26.6 PB | So |
| Oct 10 | Lucian Rosa InvitationalOct 10 · 6,000 Meters Collegiate · Place 66 · Concordia-St. PaulConcordia-St. Paul | 6,000 Meters Collegiate | 66 | 24:34.6 PB | So |
| Sep 18 | Roy Griak InvitationalSep 18 · 6,000 Meters Suzi Wilson College 6k · Place 119 · Concordia-St. PaulConcordia-St. Paul | 6,000 Meters Suzi Wilson College 6k | 119 | 22:37.7 PB | So |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters College Women · Place 72 · Concordia-St. PaulConcordia-St. Paul | 5,000 Meters College Women | 72 | 19:17.99 PB | So |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | NCAA DII Central RegionalNov 8 · 6,000 Meters D2 Central · Place 118 · Concordia-St. PaulConcordia-St. Paul | 6,000 Meters D2 Central | 118 | 23:23.63 PB | Fr |
| Oct 24 | Northern Sun Conference XC MeetOct 24 · 6,000 Meters Women's 6000 · Place 79 · Concordia-St. PaulConcordia-St. Paul | 6,000 Meters Women's 6000 | 79 | 24:49.30 PB | Fr |
| Oct 11 | Lewis CrossoverOct 11 · 6,000 Meters Womens 6000 · Place 264 · Concordia-St. PaulConcordia-St. Paul | 6,000 Meters Womens 6000 | 264 | 25:08.09 PB | Fr |
| Oct 3 | Blugold InvitationalOct 3 · 6,000 Meters Varsity · Place 268 · Concordia-St. PaulConcordia-St. Paul | 6,000 Meters Varsity | 268 | 27:01.5 PB | Fr |
| Sep 19 | Roy Griak InvitationalSep 19 · 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi · Place 109 · Concordia-St. PaulConcordia-St. Paul | 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi | 109 | 26:05.9 PB | Fr |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class A State ChampionshipsNov 4 · 5,000 Meters Class A · Place 60 · St. Croix Preparatory AcademySt. Croix Preparatory Academy | 5,000 Meters Class A | 60 | 20:27.9 PB | 12 |
| Oct 16 | Skyline Conference XC ChampionshipOct 16 · 5,000 Meters Varsity · Place 4 · St. Croix Preparatory AcademySt. Croix Preparatory Academy | 5,000 Meters Varsity | 4 | 21:23.92 | 0 |
| Oct 4 | Gryphon XC InvitationalOct 4 · 5,000 Meters Varsity · Place 20 · St. Croix Preparatory AcademySt. Croix Preparatory Academy | 5,000 Meters Varsity | 20 | 22:13.48 PB | 12 |
| Sep 28 | Farmington InviteSep 28 · 5,000 Meters Girls 5k. · Place 88 · St. Croix Preparatory AcademySt. Croix Preparatory Academy | 5,000 Meters Girls 5k. | 88 | 22:36.70 PB | 12 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 152 · St. Croix PreparatorySt. Croix Preparatory | 5,000 Meters Varsity | 152 | 23:27.3 | 12 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 152 · St. Croix PreparatorySt. Croix Preparatory | 5,000 Meters Varsity | 152 | 23:27.3 | 12 |
| Sep 19 | Raider InviteSep 19 · 5,000 Meters Varsity · Place 18 · St. Croix Preparatory AcademySt. Croix Preparatory Academy | 5,000 Meters Varsity | 18 | 23:14.1 PB | 12 |
| Sep 7 | Dewey Minnaert InviteSep 7 · 5,000 Meters Varsity · Place 15 · St. Croix Preparatory AcademySt. Croix Preparatory Academy | 5,000 Meters Varsity | 15 | 21:16.28 PB | 12 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | MSHSL Section 4A ChampionshipsOct 25 · 5,000 Meters Varsity · Place 23 · St. Croix Preparatory AcademySt. Croix Preparatory Academy | 5,000 Meters Varsity | 23 | 21:54.8 PB | 11 |
| Oct 5 | Gryphon XC InvitationalOct 5 · 5,000 Meters Varsity · Place 18 · St. Croix Preparatory AcademySt. Croix Preparatory Academy | 5,000 Meters Varsity | 18 | 22:12.2 PB | 11 |
| Oct 1 | Tiger InviteOct 1 · 5,000 Meters Varsity · Place 24 · St. Croix Preparatory ASt. Croix Preparatory A | 5,000 Meters Varsity | 24 | 21:24.9 | 11 |
| Sep 23 | Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 184 · St. Croix Preparatory AcadSt. Croix Preparatory Acad | 5,000 Meters Varsity | 184 | 7:23 | 11 |
| Sep 20 | Raider InviteSep 20 · 5,000 Meters Varsity · Place 56 · St. Croix Preparatory AcademySt. Croix Preparatory Academy | 5,000 Meters Varsity | 56 | 27:17.9 | 11 |
| Aug 25 | Extreme Cross Country MeetAug 25 · 4,000 Meters Varsity · Place 15 · St. Croix Preparatory AcadSt. Croix Preparatory Acad | 4,000 Meters Varsity | 15 | 21:19.72 | 11 |
2019 Cross Country
1 results