1. Home
  2. U.S. Results
  3. North Dakota
  4. U-Mary
  5. Joseph Ringhand

Joseph Ringhand

U-Mary · Class of 2024

28 resultsCross Country2019–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 834:11.30NCAA DII Central RegionalNovember 8, 2025
5,000 Meters · Cloquet Golf CourseMSHSL Section 7A Championships · Oct 2818:58.4MSHSL Section 7A ChampionshipsOctober 28, 2021
5,000 Meters · Cuyuna Roling HillsCrosby-Ironton XC Invitational · Oct 719:43.7Crosby-Ironton XC InvitationalOctober 7, 2021
5,000 Meters · Eagle Ridge Golf CourseMSHSL Section 7A Championships · Oct 2617:46.4MSHSL Section 7A ChampionshipsOctober 26, 2023
5,000 Meters · Emily Greens Golf CourseCrosby Ironton XC Invite · Oct 618:01.5Crosby Ironton XC InviteOctober 6, 2022
5,000 Meters · Headwaters Golf ClubMid-State Conference Championships · Oct 1718:41.73Mid-State Conference ChampionshipsOctober 17, 2023
5,000 Meters · Lester ParkMSHSL Section 7A Championships · Oct 2718:44.3MSHSL Section 7A ChampionshipsOctober 27, 2022
5,000 Meters · Long Prairie Country ClubMid-State Conference Meet · Oct 1818:12.83Mid-State Conference MeetOctober 18, 2022
5,000 Meters · Ruttger's Bay Lake ResortCrosby Ironton XC Invite · Oct 518:05.85Crosby Ironton XC InviteOctober 5, 2023
8,000 Meters · Amend ParkYellowjackets/Battlin' Bears Open · Oct 926:37.80Yellowjackets/Battlin' Bears OpenOctober 9, 2026
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1928:35.0Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · McDowell DamMarauders Home Opener · Sep 1127:34.4Marauders Home OpenerSeptember 11, 2026
8,000 Meters · Parkhurst Recreation AreaJimmie XC Invitational · Oct 330:50.6Jimmie XC InvitationalOctober 3, 2025
8,000 Meters · Sioux FallsAugustana Invitational · Sep 2525:46.53Augustana InvitationalSeptember 25, 2026
8,000 Meters · University of MaryMarauders Invitational · Sep 527:10.57Marauders InvitationalSeptember 5, 2025
8,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 2427:19.58Northern Sun Conference XC MeetOctober 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7NSIC Conference ChampionshipsNov 7 · 8,000 Meters NSIC · Place 46 · U-MaryU-Mary8,000 Meters NSIC4626:06.6So
Oct 23Marauders Tune-UpOct 23 · 8,000 Meters Varsity · Place 28 · U-MaryU-Mary8,000 Meters Varsity2828:43.60SO
Oct 9Yellowjackets/Battlin' Bears OpenOct 9 · 8,000 Meters Men's 8k · Place 20 · U-MaryU-Mary8,000 Meters Men's 8k2026:37.80 PBSo
Sep 25Augustana InvitationalSep 25 · 8,000 Meters Men's 8K · Place 79 · U-MaryU-Mary8,000 Meters Men's 8K7925:46.53 PBSo
Sep 11Marauders Home OpenerSep 11 · 8,000 Meters Collegiate · Place 26 · U-MaryU-Mary8,000 Meters Collegiate2627:34.4 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII Central RegionalNov 8 · 10,000 Meters D2 Central · Place 131 · U-MaryU-Mary10,000 Meters D2 Central13134:11.30 PBFr
Oct 24Northern Sun Conference XC MeetOct 24 · 8,000 Meters Men's 8000 · Place 57 · U-MaryU-Mary8,000 Meters Men's 80005727:19.58 PBFr
Oct 10Marauders OpenOct 10 · 8,000 Meters College · Place 14 · U-MaryU-Mary8,000 Meters College1427:47.5Fr
Oct 3Jimmie XC InvitationalOct 3 · 8,000 Meters Mens 8k · Place 108 · U-MaryU-Mary8,000 Meters Mens 8k10830:50.6 PBFr
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 91 · U-MaryU-Mary8,000 Meters Jo Rider Men’s Maroon Race (Division9128:35.0 PBFr
Sep 5Marauders InvitationalSep 5 · 8,000 Meters Men's Race · Place 20 · U-MaryU-Mary8,000 Meters Men's Race2027:10.57 PBFr

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 26MSHSL Section 7A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 17 · Crosby-IrontonCrosby-Ironton5,000 Meters Varsity1717:46.4 PB12
Oct 17Mid-State Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 13 · Crosby-IrontonCrosby-Ironton5,000 Meters Varsity1318:41.73 PB12
Oct 5Crosby Ironton XC InviteOct 5 · 5,000 Meters Varsity · Place 1 · Crosby-IrontonCrosby-Ironton5,000 Meters Varsity118:05.85 PB12
Oct 3McGregor XC InviteOct 3 · 5,000 Meters Varsity · Place 13 · Crosby-IrontonCrosby-Ironton5,000 Meters Varsity1319:55.8012
Sep 28Hibbing Rotary XC InvitationalSep 28 · 5,000 Meters Varsity · Place 17 · Crosby-IrontonCrosby-Ironton5,000 Meters Varsity1717:52.7012
Sep 72023 Pequot Lakes InvitationalSep 7 · 5,000 Meters Varsity · Place 4 · Crosby-IrontonCrosby-Ironton5,000 Meters Varsity418:28.8012
Aug 28Central Minnesota River RunAug 28 · 5,000 Meters Varsity · Place 13 · Crosby-IrontonCrosby-Ironton5,000 Meters Varsity1318:26.03—

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 27MSHSL Section 7A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 25 · Crosby-IrontonCrosby-Ironton5,000 Meters Varsity2518:44.3 PB11
Oct 18Mid-State Conference MeetOct 18 · 5,000 Meters Varsity · Place 16 · Crosby-IrontonCrosby-Ironton5,000 Meters Varsity1618:12.83 PB11
Oct 6Crosby Ironton XC InviteOct 6 · 5,000 Meters Varsity · Place 4 · Crosby-IrontonCrosby-Ironton5,000 Meters Varsity418:01.5 PB11
Sep 29Hibbing Rotary XC InvitationalSep 29 · 5,000 Meters Varsity · Place 60 · Crosby-IrontonCrosby-Ironton5,000 Meters Varsity6019:01.611

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28MSHSL Section 7A ChampionshipsOct 28 · 5,000 Meters Section · Place 32 · Crosby-IrontonCrosby-Ironton5,000 Meters Section3218:58.4 PB10
Oct 14Mid-State Conference MeetOct 14 · 5,000 Meters Varsity · Place 18 · Crosby-IrontonCrosby-Ironton5,000 Meters Varsity1818:56.10Unofficial10
Oct 7Crosby-Ironton XC InvitationalOct 7 · 5,000 Meters Varsity · Place 21 · Crosby-IrontonCrosby-Ironton5,000 Meters Varsity2119:43.7 PB10

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 6Mid-State Conference XC ChampionshipOct 6 · Varsity · Place 33 · Crosby-IrontonCrosby-IrontonVarsity3321:32.7—
Sep 3Cambridge-Isanti Tri MeetSep 3 · 5,000 Meters Varsity · Place 6 · Crosby-IrontonCrosby-Ironton5,000 Meters Varsity620:13.4—

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 15Proctor Lions InvitationalOct 15 · 5,000 Meters Varsity · Place 102 · Crosby-IrontonCrosby-Ironton5,000 Meters Varsity10219:47.3—