Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 22 | 31:49.24 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) | November 22, 2025 |
| 10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 30:23.6 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 5 Miles · Van Cortlandt ParkIona Meet of Champions · Sep 12 | 25:51.00 | Iona Meet of Champions | September 12, 2025 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 15:54.7 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5150 m · Warinanco ParkUnion County Championships · Oct 20 | 15:41 | Union County Championships | October 20, 2022 |
| 5800 m · PrincetonNew Jersey Jam · Sep 5 | 17:08.2 | New Jersey Jam | September 5, 2025 |
| 8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 26 | 24:42.92 | Gans Creek Classic - College | September 26, 2025 |
| 8,000 Meters · Highland ParkIvy League XC Championships · Oct 31 | 25:31.0 | Ivy League XC Championships | October 31, 2026 |
| 8,000 Meters · PrincetonPrinceton Meadows Challenge · Sep 26 | 24:19.5 | Princeton Meadows Challenge | September 26, 2026 |
| 8,000 Meters · Van Cortlandt ParkIvy League Heptagonal XC Championships · Oct 31 | 25:06.0 | Ivy League Heptagonal XC Championships | October 31, 2025 |
| 8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 24:15.1 | Princeton Fall Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 247 · PrincetonPrinceton | 10,000 Meters Championship | 247 | 31:49.24 PB | So |
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 22 · PrincetonPrinceton | 10,000 Meters D1 Mid-Atlantic | 22 | 30:23.6 PB | So |
| Oct 31 | Ivy League Heptagonal XC ChampionshipsOct 31 · 8,000 Meters Ivy Champs · Place 18 · PrincetonPrinceton | 8,000 Meters Ivy Champs | 18 | 25:06.0 PB | So |
| Oct 17 | Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 76 · PrincetonPrinceton | 8,000 Meters Fall Classic | 76 | 24:15.1 PB | So |
| Sep 26 | Gans Creek Classic - CollegeSep 26 · 8,000 Meters Gold · Place 202 · PrincetonPrinceton | 8,000 Meters Gold | 202 | 24:42.92 PB | So |
| Sep 12 | Iona Meet of ChampionsSep 12 · 5 Miles Men · Place 14 · PrincetonPrinceton | 5 Miles Men | 14 | 25:51.00 PB | So |
| Sep 5 | New Jersey JamSep 5 · 5,800 Meters Men's Race · Place 6 · PrincetonPrinceton | 5,800 Meters Men's Race | 6 | 17:08.2 PB | So |
2023 Cross Country
4 results2022 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 26 | NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Championship - Northeast · Place 9 · WestfieldWestfield | 5,000 Meters Championship - Northeast | 9 | 16:10.8 | 11 |
| Nov 12 | NJSIAA XC Meet of ChampionsNov 12 · 5,000 Meters Varsity · Place 10 · WestfieldWestfield | 5,000 Meters Varsity | 10 | 16:02 | 11 |
| Nov 12 | NJSIAA XC Meet of ChampionsNov 12 · 5,000 Meters Varsity · Place 10 · WestfieldWestfield | 5,000 Meters Varsity | 10 | 16:02 | 11 |
| Nov 5 | NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 6 · WestfieldWestfield | 5,000 Meters Varsity | 6 | 16:10 | 11 |
| Nov 5 | NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 6 · WestfieldWestfield | 5,000 Meters Varsity | 6 | 16:10 | 11 |
| Oct 29 | NJSIAA Sectionals - North 2Oct 29 · 5,000 Meters Varsity · Place 2 · WestfieldWestfield | 5,000 Meters Varsity | 2 | 15:12.23 | 11 |
| Oct 20 | Union County ChampionshipsOct 20 · 5,150 Meters Varsity · Place 2 · WestfieldWestfield | 5,150 Meters Varsity | 2 | 15:41 PB | 11 |
| Oct 1 | New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 2 · WestfieldWestfield | 5,000 Meters Varsity | 2 | 15:59 | 11 |
| Oct 1 | New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 2 · WestfieldWestfield | 5,000 Meters Varsity | 2 | 15:59 | 11 |
| Sep 10 | Cherokee ChallengeSep 10 · 3,200 Meters Varsity · Place 2 · WestfieldWestfield | 3,200 Meters Varsity | 2 | 9:42.71 | 11 |
| Sep 10 | Cherokee ChallengeSep 10 · 3,200 Meters Varsity · Place 2 · WestfieldWestfield | 3,200 Meters Varsity | 2 | 9:42.71 | 11 |
