Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 10 | 14:43.4 | Manhattan University Cross Country Invitational Pres. by HOKA | October 10, 2026 |
| 3,000 Meters · Hard'Ack Recreation AreaMiddle School Vermont Cross-Country Run Championship · Oct 29 | 11:07.8 | Middle School Vermont Cross-Country Run Championship | October 29, 2023 |
| 3,000 Meters · Monpelier ElksMontpelier MS Invitational · Sep 27 | 11:09 | Montpelier MS Invitational | September 27, 2023 |
| 5,000 Meters · Craftsbury Outdoor CenterNVAC Mountain Cross-Country Run Championship · Oct 11 | 18:52.80 | NVAC Mountain Cross-Country Run Championship | October 11, 2025 |
| 5,000 Meters · Derryfield ParkManchester Invite · Sep 21 | 18:19.6 | Manchester Invite | September 21, 2024 |
| 5,000 Meters · Essex High School/Tree farmEssex HS Cross-Country Run Invitational · Aug 29 | 18:53.5 | Essex HS Cross-Country Run Invitational | August 29, 2026 |
| 5,000 Meters · Hard'Ack Recreation AreaVermont Cross Country Meet of Champions & Grade Championships · Oct 30 | 17:15.7 | Vermont Cross Country Meet of Champions & Grade Championships | October 30, 2026 |
| 5,000 Meters · Thetford AcademyWoods Trail Run · Oct 3 | 19:13.8 | Woods Trail Run | October 3, 2026 |
| 5,000 Meters · Thetford Academy XC Home Course90th Annual New England Interscholastic Cross Country Championships · Nov 8 | 20:09.8 | 90th Annual New England Interscholastic Cross Country Championships | November 8, 2025 |
| 5,000 Meters · U-32 High SchoolU-32 Home Meet · Sep 9 | 18:35 | U-32 Home Meet | September 9, 2026 |
| 5,000 Meters · Wickham Park89th Annual New England Interscholastic Cross Country Championships · Nov 9 | 18:39 | 89th Annual New England Interscholastic Cross Country Championships | November 9, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | Vermont Cross Country Meet of Champions & Grade ChampionshipsOct 30 · 5,000 Meters Varsity · Place 38 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 38 | 17:15.7 PB | 11 |
| Oct 24 | Vermont HS Cross-Country Run State ChampionshipsOct 24 · 5,000 Meters Varsity Division 2 · Place 47 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity Division 2 | 47 | 20:42.3 | 11 |
| Oct 14 | NVAC Mountain Cross-Country Run ChampionshipOct 14 · 5,000 Meters Varsity · Place 37 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 37 | 20:36.1 | 11 |
| Oct 10 | Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity E · Place 100 · UThirtyTwoUThirtyTwo | 2.5 Miles Varsity E | 100 | 14:43.4 PB | 11 |
| Oct 3 | Woods Trail RunOct 3 · 5,000 Meters 1st Seed High School Boys · Place 66 · UThirtyTwoUThirtyTwo | 5,000 Meters 1st Seed High School Boys | 66 | 19:13.8 PB | 11 |
| Sep 19 | Manchester InvitationalSep 19 · 5,000 Meters Boys Varsity Large · Place 170 · UThirtyTwoUThirtyTwo | 5,000 Meters Boys Varsity Large | 170 | 19:56.7 | 11 |
| Sep 9 | U-32 Home MeetSep 9 · 5,000 Meters Varsity · Place 9 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 9 | 18:35 PB | 11 |
| Sep 5 | Burlington HS Cross-Country Run InvitationalSep 5 · 5,000 Meters HS Varsity · Place 29 · UThirtyTwoUThirtyTwo | 5,000 Meters HS Varsity | 29 | 17:44.1 | 11 |
| Aug 29 | Essex HS Cross-Country Run InvitationalAug 29 · 5,000 Meters Varsity · Place 52 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 52 | 18:53.5 PB | 11 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | 90th Annual New England Interscholastic Cross Country ChampionshipsNov 8 · 5,000 Meters Championships · Place 241 · UThirtyTwoUThirtyTwo | 5,000 Meters Championships | 241 | 20:09.8 PB | 10 |
| Oct 25 | Vermont HS Cross-Country Run State ChampionshipOct 25 · 5,000 Meters Varsity Division 2 · Place 9 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity Division 2 | 9 | 18:17.40 | 10 |
| Oct 11 | NVAC Mountain Cross-Country Run ChampionshipOct 11 · 5,000 Meters Varsity · Place 11 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 11 | 18:52.80 PB | 10 |
| Sep 27 | U-32 Cross-Country Run InvitationalSep 27 · 5,000 Meters Varsity · Place 24 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 24 | 18:11.70 | 10 |
| Sep 20 | Manchester InviteSep 20 · 5,000 Meters Boys JVB · Place 4 · UThirtyTwoUThirtyTwo | 5,000 Meters Boys JVB | 4 | 18:27.8 | 10 |
| Sep 13 | Harwood UHS Cross-Country Run InvitationalSep 13 · 5,000 Meters Varsity · Place 16 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 16 | 19:06.20 | 10 |
| Sep 10 | U-32 Home Meet #1Sep 10 · 5,000 Meters Varsity · Place 9 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 9 | 19:16.06 | 10 |
| Sep 6 | Burlington HS Cross-Country Run InvitationalSep 6 · 5,000 Meters Varsity · Place 70 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 70 | 18:58.30 | 10 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | 89th Annual New England Interscholastic Cross Country ChampionshipsNov 9 · 5,000 Meters Championships · Place 223 · UThirtyTwoUThirtyTwo | 5,000 Meters Championships | 223 | 18:39 PB | 9 |
| Nov 2 | Vermont Cross-Country Meet of Champions & Grade ChampionshipNov 2 · 5,000 Meters Varsity · Place 50 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 50 | 19:20.45 | 9 |
| Oct 26 | Vermont HS State ChampionshipsOct 26 · 5,000 Meters Varsity Division 2 · Place 11 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity Division 2 | 11 | 18:12.80 | 9 |
| Oct 19 | NVAC Mountain Cross-Country Run ChampionshipOct 19 · 5,000 Meters Varsity · Place 29 · UThirtyTwoUThirtyTwo | 5,000 Meters Varsity | 29 | 18:57.30 | 9 |
| Sep 28 | U-32 XC InvitationalSep 28 · 3.1 Miles Junior Varsity · Place 7 · UThirtyTwoUThirtyTwo | 3.1 Miles Junior Varsity | 7 | 18:39.2 | 9 |
| Sep 21 | Manchester InviteSep 21 · 5,000 Meters Large School Varsity · Place 98 · UThirtyTwoUThirtyTwo | 5,000 Meters Large School Varsity | 98 | 18:19.6 PB | 9 |
2023 Cross Country
6 results2022 Cross Country
4 results