Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 519:06.6Tom Balon Alumni ClassicSeptember 5, 2026
8,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 230:21.6Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
8,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1529:51.8NCAA DIII Niagara RegionalNovember 15, 2025
8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 431:16.2Kara Hall Memorial Cross Country InviteOctober 4, 2025
8,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 130:01.9SUNYAC Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Canisius University Alumni ClassicOct 17 · 8,000 Meters Varsity · Place 106 · Buffalo State8,000 Meters Varsity10629:29.6SO-2
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 8,000 Meters College · Place 106 · Buffalo State8,000 Meters College10630:21.6 PBSo
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 176 · Buffalo State8,000 Meters Collegiate17630:05.9So
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 104 · Buffalo State5,000 Meters Collegiate10419:06.6 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 148 · Buffalo State8,000 Meters New Division14829:51.8 PBFr
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 72 · Buffalo State8,000 Meters Champ7230:01.9 PBFr
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 8,000 Meters College · Place 90 · Buffalo State8,000 Meters College9031:16.2 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 245 · Buffalo State8,000 Meters Varsity24530:43.6Fr