Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 1215:35.2Dickinson Long-Short InvitationalSeptember 12, 2026
4,000 Meters · Misericordia UniversityMisericordia Invitational · Aug 2916:58.0Misericordia InvitationalAugust 29, 2025
5,000 Meters · 700 E Butler AveAggie Open 5k · Sep 421:15.70Aggie Open 5kSeptember 4, 2026
5,000 Meters · Holmdel ParkStevens Back to the Bowl Invitational · Sep 622:40.60Stevens Back to the Bowl InvitationalSeptember 6, 2025
8,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 133:41.0MAC Cross Country ChampNovember 1, 2025
8,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 1532:50.9NCAA DIII Metro ChampNovember 15, 2025
8,000 Meters · Hudson Valley Sports DomeECAC Division III North XC Champs · Nov 836:08.0ECAC Division III North XC ChampsNovember 8, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 334:35.9Paul Short Run (College)October 3, 2025
8,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 3135:17.2MAC Cross Country ChampOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31MAC Cross Country ChampOct 31 · 8,000 Meters Championship · Place 141 · Delaware Valley8,000 Meters Championship14135:17.2 PBSr
Oct 17Aubrey Shenk InvitationalOct 17 · 8,000 Meters Varsity · Place 416 · Delaware Valley8,000 Meters Varsity41631:57.0Sr
Sep 12Dickinson Long-Short InvitationalSep 12 · 4,000 Meters Collegiate · Place 97 · Delaware Valley4,000 Meters Collegiate9715:35.2 PBSr
Sep 4Aggie Open 5kSep 4 · 5,000 Meters College · Place 14 · Delaware Valley5,000 Meters College1421:15.70 PBSr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Metro ChampNov 15 · 8,000 Meters D3 Metro · Place 153 · Delaware Valley8,000 Meters D3 Metro15332:50.9 PBSo
Nov 8ECAC Division III North XC ChampsNov 8 · 8,000 Meters College · Place 39 · Delaware Valley8,000 Meters College3936:08.0 PBSo
Nov 1MAC Cross Country ChampNov 1 · 8,000 Meters Champ · Place 133 · Delaware Valley8,000 Meters Champ13333:41.0 PBSo
Oct 18Border BattleOct 18 · 8,000 Meters Open · Place 182 · Delaware Valley8,000 Meters Open18234:35.5So
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 287 · Delaware Valley8,000 Meters Green28734:35.9 PBSo
Sep 6Stevens Back to the Bowl InvitationalSep 6 · 5,000 Meters College · Place 71 · Delaware Valley5,000 Meters College7122:40.60 PBSo
Aug 29Misericordia InvitationalAug 29 · 4,000 Meters Men's Race · Place 94 · Delaware Valley4,000 Meters Men's Race9416:58.0 PBSo