Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2229:47.102025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1429:52.3NCAA DI Mid-Atlantic RegionalNovember 14, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Invitational · Aug 2918:11.01Lehigh InvitationalAugust 29, 2025
8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1624:14.3Under Armour NCAA DI Pre-NationalOctober 16, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:30.8Paul Short Run (College)October 3, 2025
8,000 Meters · Mahoney State ParkBig East Championships · Oct 3123:50.06Big East ChampionshipsOctober 31, 2025
8,000 Meters · PrincetonPrinceton Meadows Challenge · Sep 2623:26.5Princeton Meadows ChallengeSeptember 26, 2026
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 1724:52.5Nuttycombe Wisconsin InvitationalOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 8,000 Meters Blue · Place 89 · Villanova8,000 Meters Blue8924:14.3 PBJr
Sep 26Princeton Meadows ChallengeSep 26 · 8,000 Meters College · Place 12 · Villanova8,000 Meters College1223:26.5 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 126 · Villanova10,000 Meters Championship12629:47.10 PBSo
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 10 · Villanova10,000 Meters D1 Mid-Atlantic1029:52.3 PBSo
Oct 31Big East ChampionshipsOct 31 · 8,000 Meters Champ · Place 13 · Villanova8,000 Meters Champ1323:50.06 PBSo
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 8,000 Meters Championship · Place 145 · Villanova8,000 Meters Championship14524:52.5 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 13 · Villanova8,000 Meters Gold1323:30.8 PBSo
Aug 29Lehigh InvitationalAug 29 · 6,000 Meters Men's Race · Place 1 · Villanova6,000 Meters Men's Race118:11.01 PBSo