Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Saint Mark's High SchoolSpartan Moonlight Showcase 2026 · Sep 1914:32.42Spartan Moonlight Showcase 2026September 19, 2026
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 718:33.2654th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 1719:31.7Joe O'Neill InvitationalOctober 17, 2025
5,000 Meters · Blackbird State ForestSmyrna Vs. Sussex Tech Vs. Dover · Sep 920:34Smyrna Vs. Sussex Tech Vs. DoverSeptember 9, 2026
5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 819:05.50DIAA XC ChampionshipsNovember 8, 2025
5,000 Meters · Sandhill FieldsSussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. Delmar · Sep 1019:08.5Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSeptember 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Varsity · Place 67 · Smyrna5,000 Meters Boys Varsity6718:33.26 PB11
Sep 19Spartan Moonlight Showcase 2026Sep 19 · 4,000 Meters Varsity II · Place 18 · Smyrna4,000 Meters Varsity II1814:32.42 PB11
Sep 12Lake Forest XC InvitationalSep 12 · 5,000 Meters Varsity · Place 65 · Smyrna5,000 Meters Varsity6520:22.0Unofficial11
Sep 9Smyrna Vs. Sussex Tech Vs. DoverSep 9 · 5,000 Meters Varsity · Place 8 · Smyrna5,000 Meters Varsity820:34 PB11

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8DIAA XC ChampionshipsNov 8 · 5,000 Meters D1 · Place 62 · Smyrna5,000 Meters D16219:05.50 PB10
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters Varsity Boys · Place 58 · Smyrna5,000 Meters Varsity Boys5819:20.410
Oct 17Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 128 · Smyrna5,000 Meters Varsity12819:31.7 PB10
Sep 10Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSep 10 · 5,000 Meters Varsity Boys · Place 15 · Smyrna5,000 Meters Varsity Boys1519:08.5 PB10