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Sophia Henderson
Atlee · Class of 2029
13 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Oatlands PlantationVHSL Class 4 State XC Meet · Nov 7 | 21:36.15 | VHSL Class 4 State XC Meet | November 7, 2026 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 21:46.7 | The VA XC Showcase | October 18, 2025 |
| 5,000 Meters · Pole Green ParkPole Green XC Classic · Sep 12 | 21:12.4 | Pole Green XC Classic | September 12, 2026 |
| 5,000 Meters · Thomas Jefferson's Poplar ForestRunnin' with the Wolves · Oct 10 | 21:47.0 | Runnin' with the Wolves | October 10, 2026 |
| 5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 2 | 20:51.11 | Great American XC Festival Presented by Coros | October 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | VHSL Class 4 State XC MeetNov 7 · 5,000 Meters Varsity · Place 64 · Atlee | 5,000 Meters Varsity | 64 | 21:36.15 PB | 10 |
| Oct 10 | Runnin' with the WolvesOct 10 · 5,000 Meters Varsity · Place 21 · Atlee | 5,000 Meters Varsity | 21 | 21:47.0 PB | 10 |
| Oct 2 | Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Red-White Invitational · Place 43 · Atlee | 5,000 Meters Red-White Invitational | 43 | 20:51.11 PB | 10 |
| Sep 26 | Oatlands InvitationalSep 26 · 5,000 Meters Varsity A Girls · Place 157 · Atlee | 5,000 Meters Varsity A Girls | 157 | 21:52.9 | 10 |
| Sep 12 | Pole Green XC ClassicSep 12 · 5,000 Meters Championship Girls · Place 23 · Atlee | 5,000 Meters Championship Girls | 23 | 21:12.4 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 22 | NXR Southeast Regional ChampionshipsNov 22 · 5,000 Meters Invite 2 · Place 87 · Atlee | 5,000 Meters Invite 2 | 87 | 21:50.31 | 9 |
| Nov 8 | VHSL Class 4 State Cross Country ChampionshipsNov 8 · 5,000 Meters Varsity · Place 89 · Atlee | 5,000 Meters Varsity | 89 | 22:59.10 | 9 |
| Oct 29 | VHSL Region 4B XC ChampionshipsOct 29 · 5,000 Meters Varsity · Place 26 · Atlee | 5,000 Meters Varsity | 26 | 21:40.6 | 9 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Showcase · Place 231 · Atlee | 5,000 Meters Showcase | 231 | 21:46.7 PB | 9 |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 287 · Atlee | 5,000 Meters Varsity | 287 | 22:35.4 | 9 |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 287 · Atlee | 5,000 Meters Varsity | 287 | 22:35.4 | 9 |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 287 · Atlee | 5,000 Meters Varsity | 287 | 22:35.4 | 9 |
| Sep 6 | Pole Green XC ClassicSep 6 · 5,000 Meters Varsity B Girls · Place 35 · Atlee | 5,000 Meters Varsity B Girls | 35 | 23:44.4 | 9 |