Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · U.S. 44 & State Route 55Rondout Valley vs. Red Hook & Millbrook · Sep 3026:30.2Rondout Valley vs. Red Hook & MillbrookSeptember 30, 2025
4972 m · Sandfordville Elementary XC CourseWarwick Valley Wave Mania · Sep 624:59.2Warwick Valley Wave ManiaSeptember 6, 2025
5,000 Meters · Bard College Montgomery Place Historic EstateRhinebeck Mega Dual · Oct 827:20.9Rhinebeck Mega DualOctober 8, 2025
5,000 Meters · Hudson Valley Sports DomeMHAL XC Championship · Oct 3023:07.5MHAL XC ChampionshipOctober 30, 2025
5,000 Meters · The Mount AcademyMount Academy XC Invite · Sep 1224:00.37Mount Academy XC InviteSeptember 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 3Section 9 XC ChampionshipNov 3 · 5,000 Meters Class C · Place 22 · Red Hook Central5,000 Meters Class C2225:14.6911
Nov 3Section 9 XC ChampionshipNov 3 · 5,000 Meters Merge · Place 142 · Red Hook Central5,000 Meters Merge14225:14.6911
Oct 22MHAL ChampionshipOct 22 · 5,000 Meters Varsity · Place 45 · Red Hook Central5,000 Meters Varsity4524:30.611
Sep 12Mount Academy XC InviteSep 12 · 5,000 Meters Varsity · Place 71 · Red Hook Central5,000 Meters Varsity7124:00.37 PB11

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 4Section 9 XC ChampionshipNov 4 · 3.09 Miles Class C · Place 20 · Red Hook Central3.09 Miles Class C2025:04.810
Oct 30MHAL XC ChampionshipOct 30 · 5,000 Meters Varsity · Place 32 · Red Hook Central5,000 Meters Varsity3223:07.5 PB10
Oct 30Section 9 MHAL ChampsOct 30 · 5,000 Meters Varsity · Place 32 · Red Hook Central5,000 Meters Varsity3223:07.510
Oct 8Rhinebeck Mega DualOct 8 · 5,000 Meters Varsity · Place 12 · Red Hook Central5,000 Meters Varsity1227:20.9 PB10
Sep 30Rondout Valley vs. Red Hook & MillbrookSep 30 · 3 Miles Varsity · Place 6 · Red Hook Central3 Miles Varsity626:30.2 PB10
Sep 13Mount Academy InvitationalSep 13 · 5,000 Meters Varsity · Place 31 · Red Hook Central5,000 Meters Varsity3124:45.810
Sep 6Warwick Valley Wave ManiaSep 6 · 3.09 Miles Varsity A · Place 64 · Red Hook Central3.09 Miles Varsity A6424:59.2 PB10