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Lukas Pounder

Narraguagus · Class of 2026

22 resultsCross Country2022–20253 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Orono High SchoolRed Riot Challenge Invitational · Oct 1113:42.14Red Riot Challenge InvitationalOctober 11, 2025
4570 m · Bucksport High SchoolBucksport Invitational · Sep 1317:04.47Bucksport InvitationalSeptember 13, 2025
4570 m · Ellsworth High SchoolEllsworth Invitational · Sep 618:08.94Ellsworth InvitationalSeptember 6, 2025
5,000 Meters · Cony HSMaine Class C State XC Championship · Nov 118:00.70Maine Class C State XC ChampionshipNovember 1, 2025
5,000 Meters · Machias XC CourseDowneast Athletic Conference Championship · Oct 817:08Downeast Athletic Conference ChampionshipOctober 8, 2025
5,000 Meters · Narraguagus Jr/Sr High SchoolNarraguagus HS Meet · Sep 1918:04Narraguagus HS MeetSeptember 19, 2025
5,000 Meters · Saxl ParkPVC XC Championship · Oct 1817:55.15PVC XC ChampionshipOctober 18, 2025
5,000 Meters · Troy Howard Middle SchoolNorthern Maine Class C Regional XC Championship · Oct 2517:06.47Northern Maine Class C Regional XC ChampionshipOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 1Maine Class C State XC ChampionshipNov 1 · 5,000 Meters Varsity · Place 9 · Narraguagus5,000 Meters Varsity918:00.70 PB12
Oct 25Northern Maine Class C Regional XC ChampionshipOct 25 · 5,000 Meters Varsity · Place 2 · Narraguagus5,000 Meters Varsity217:06.47 PB12
Oct 18PVC XC ChampionshipOct 18 · 5,000 Meters Varsity · Place 14 · Narraguagus5,000 Meters Varsity1417:55.15 PB12
Oct 11Red Riot Challenge InvitationalOct 11 · 4,000 Meters Varsity · Place 3 · Narraguagus4,000 Meters Varsity313:42.14 PB12
Oct 8Downeast Athletic Conference ChampionshipOct 8 · 5,000 Meters Varsity · Place 1 · Narraguagus5,000 Meters Varsity117:08 PB12
Oct 4Festival of ChampionsOct 4 · 5,000 Meters Varsity · Place 46 · Narraguagus5,000 Meters Varsity4617:33.4412
Oct 4Festival of ChampionsOct 4 · 5,000 Meters Seeded · Place 45 · Narraguagus5,000 Meters Seeded4517:33.4312
Sep 19Narraguagus HS MeetSep 19 · 5,000 Meters Varsity · Place 1 · Narraguagus5,000 Meters Varsity118:04 PB12
Sep 13Bucksport InvitationalSep 13 · 2.84 Miles Varsity · Place 3 · Narraguagus2.84 Miles Varsity317:04.47 PB12
Sep 6Ellsworth InvitationalSep 6 · 2.84 Miles Varsity · Place 19 · Narraguagus2.84 Miles Varsity1918:08.94 PB12

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 12Red Riot Challenge InvitationalOct 12 · 2.48 Miles Varsity · Place 2 · Narraguagus2.48 Miles Varsity213:59.1011
Oct 5Festival of ChampionsOct 5 · 5,000 Meters Seeded · Place 67 · Narraguagus5,000 Meters Seeded6717:24.9511
Oct 5Festival of ChampionsOct 5 · 5,000 Meters Varsity · Place 68 · Narraguagus5,000 Meters Varsity6817:24.9511
Sep 27Seacoast InvitationalSep 27 · 5,000 Meters Varsity · Place 1 · Narraguagus5,000 Meters Varsity118:31—
Sep 14Bucksport InvitationalSep 14 · 2.84 Miles Varsity · Place 3 · Narraguagus2.84 Miles Varsity317:26.1111

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 30Maine XC Festival of ChampionsSep 30 · 5,000 Meters Seeded · Place 120 · Narraguagus5,000 Meters Seeded12017:58.2910
Sep 30Maine XC Festival of ChampionsSep 30 · 5,000 Meters Varsity · Place 132 · Narraguagus5,000 Meters Varsity1325:47.110
Sep 9Bucksport InvitationalSep 9 · 2.9 Miles Varsity · Place 11 · Narraguagus2.9 Miles Varsity1118:09.6710

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 8Red Riot Challenge InvitationalOct 8 · 2.5 Miles Varsity · Place 13 · Narraguagus2.5 Miles Varsity1315:03.029
Oct 1Maine XC Festival of ChampionsOct 1 · 5,000 Meters Varsity · Place 178 · Narraguagus5,000 Meters Varsity1786:03.89
Oct 1Maine XC Festival of ChampionsOct 1 · 5,000 Meters Freshman · Place 23 · Narraguagus5,000 Meters Freshman2318:50.019
Sep 10Bucksport InvitationalSep 10 · 5,000 Meters Varsity · Place 15 · Narraguagus5,000 Meters Varsity1519:01.169