Nora Dale
Springfield (Delco) · Class of 2028
4 resultsCross Country2025–20263 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Brandywine Creek State ParkSalesianum Invitational · Oct 3 | 23:31.5 | Salesianum Invitational | October 3, 2026 |
| 5,000 Meters · Rose Tree ParkCentral Athletic League Championships · Oct 17 | 21:29.43 | Central Athletic League Championships | October 17, 2026 |
| 5,000 Meters · Silver Lake Nature CenterHarry S Truman Silver Lake Invitational · Sep 27 | 22:17.8 | Harry S Truman Silver Lake Invitational | September 27, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 17 | Central Athletic League ChampionshipsOct 17 · 5,000 Meters Varsity · Place 28 · Springfield (Delco) | 5,000 Meters Varsity | 28 | 21:29.43 PB | 11 |
| Oct 10 | Delco XC ChampionshipOct 10 · 5,000 Meters JV · Place 1 · Springfield (Delco) | 5,000 Meters JV | 1 | 22:23.43 | 11 |
| Oct 3 | Salesianum InvitationalOct 3 · 5,000 Meters JV · Place 1 · Springfield (Delco) | 5,000 Meters JV | 1 | 23:31.5 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 27 | Harry S Truman Silver Lake InvitationalSep 27 · 5,000 Meters Junior Varsity · Place 1 · Springfield (Delco) | 5,000 Meters Junior Varsity | 1 | 22:17.8 PB | 10 |