Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1030:33.52NJIT InvitationalOctober 10, 2026
8,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 731:47.0East Coast Conference XC ChampionshipsNovember 7, 2026
8,000 Meters · St. Joseph's CollegeGolden Eagle Invitational (St Joseph's (Long Island)) · Sep 1337:23.90Golden Eagle Invitational (St Joseph's (Long Island))September 13, 2025
8,000 Meters · Sunken Meadow St. Pk.St Joseph's Invitational · Oct 1731:43.34St Joseph's InvitationalOctober 17, 2026
8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2532:53.4East Coast Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Van Cortlandt Park2026 Queensboro XC Invitational · Oct 433:06.842026 Queensboro XC InvitationalOctober 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7East Coast Conference XC ChampionshipsNov 7 · 8,000 Meters ECC · Place 66 · Queens (N.Y.)8,000 Meters ECC6631:47.0 PBSr
Oct 23Adelphi Short Course ShowdownOct 23 · 5,000 Meters Varsity · Place 59 · Queens (N.Y.)5,000 Meters Varsity5918:31.69SR
Oct 17St Joseph's InvitationalOct 17 · 8,000 Meters Collegiate · Place 41 · Queens (N.Y.)8,000 Meters Collegiate4131:43.34 PBSr
Oct 10NJIT InvitationalOct 10 · 8,000 Meters Invitational · Place 123 · Queens (N.Y.)8,000 Meters Invitational12330:33.52 PBSr
Oct 42026 Queensboro XC InvitationalOct 4 · 8,000 Meters Collegiate · Place 46 · Queens (N.Y.)8,000 Meters Collegiate4633:06.84 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 54 · Queens (N.Y.)8,000 Meters College5432:53.4 PBJr
Oct 18St Joseph's InvitationalOct 18 · 8,000 Meters Collegiate · Place 34 · Queens (N.Y.)8,000 Meters Collegiate3432:16.48Jr
Oct 11NJIT XC Invitational Oct 11 · 8,000 Meters Invite · Place 87 · Queens (N.Y.)8,000 Meters Invite8731:29.65Jr
Sep 28Queensborough CC XC 2025Sep 28 · 8,000 Meters Collegiate · Place 70 · Queens (N.Y.)8,000 Meters Collegiate7037:32.64Jr
Sep 13Golden Eagle Invitational (St Joseph's (Long Island))Sep 13 · 8,000 Meters Men's Race · Place 71 · Queens (N.Y.)8,000 Meters Men's Race7137:23.90 PBJr