Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1223:30.11Delaware State Sting InvitationalSeptember 12, 2025
6,000 Meters · Kernstown BattlefieldHornet Harrier Invitational and Commonwealth Challenge · Sep 2728:29.8Hornet Harrier Invitational and Commonwealth ChallengeSeptember 27, 2025
8,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2335:42.2CIAA Cross Country ChampionshipOctober 23, 2025
8,000 Meters · VSU Randolph FarmVSU XC Challenge · Oct 1034:30.22VSU XC ChallengeOctober 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 8,000 Meters College · Place 58 · Bowie State8,000 Meters College5835:42.2 PBSo
Oct 10VSU XC ChallengeOct 10 · 8,000 Meters Collegiate · Place 30 · Bowie State8,000 Meters Collegiate3034:30.22 PBSo
Sep 27Hornet Harrier Invitational and Commonwealth ChallengeSep 27 · 6,000 Meters College · Place 43 · Bowie State6,000 Meters College4328:29.8 PBSo
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Men · Place 44 · Bowie State5,000 Meters Men4423:30.11 PBSo