Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Holmdel ParkStevens Back to the Bowl Invitational · Sep 618:34.40Stevens Back to the Bowl InvitationalSeptember 6, 2025
6,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 1122:59.6TCNJ Herb LorenzSeptember 11, 2026
8,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 438:12.82Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026
8,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1029:44.00NJIT InvitationalOctober 10, 2026
8,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 429:43.1Highlander Invitational (Cairn)October 4, 2025
8,000 Meters · Caldwell UniversityCougar Chase · Sep 2629:47.0Cougar ChaseSeptember 26, 2025
8,000 Meters · Garret Mountain ReservationCougar Chase · Sep 1833:28.62Cougar ChaseSeptember 18, 2026
8,000 Meters · Ocean County ParkCACC Cross Country Championships · Nov 829:56.00CACC Cross Country ChampionshipsNovember 8, 2026
8,000 Meters · St. Joseph's CollegeGolden Eagle Invitational (St Joseph's (Long Island)) · Sep 1329:31.70Golden Eagle Invitational (St Joseph's (Long Island))September 13, 2025
8,000 Meters · Stockton CollegeOsprey Open · Sep 2029:15.71Osprey OpenSeptember 20, 2025
8,000 Meters · Sunken Meadow St. Pk.St Joseph's Invitational · Oct 1829:41.65St Joseph's InvitationalOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 8CACC Cross Country ChampionshipsNov 8 · 8,000 Meters CACC · Place 35 · Caldwell8,000 Meters CACC3529:56.00 PBSo
Oct 23Adelphi Short Course ShowdownOct 23 · 5,000 Meters Varsity · Place 46 · Caldwell5,000 Meters Varsity4617:35.05SO
Oct 17St Joseph's InvitationalOct 17 · 8,000 Meters Collegiate · Place 49 · Caldwell8,000 Meters Collegiate4931:59.79So
Oct 10NJIT InvitationalOct 10 · 8,000 Meters Open · Place 36 · Caldwell8,000 Meters Open3629:44.00 PBSo
Sep 18Cougar ChaseSep 18 · 8,000 Meters Men 8K · Place 21 · Caldwell8,000 Meters Men 8K2133:28.62 PBSo
Sep 11TCNJ Herb LorenzSep 11 · 6,000 Meters Men 6K · Place 47 · Caldwell6,000 Meters Men 6K4722:59.6 PBSo
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 8,000 Meters Men 8k · Place 140 · Caldwell8,000 Meters Men 8k14038:12.82 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 18St Joseph's InvitationalOct 18 · 8,000 Meters Collegiate · Place 12 · Caldwell8,000 Meters Collegiate1229:41.65 PBFr
Oct 4Highlander Invitational (Cairn)Oct 4 · 8,000 Meters College · Place 8 · Caldwell8,000 Meters College829:43.1 PBFr
Sep 26Cougar ChaseSep 26 · 8,000 Meters College · Place 3 · Caldwell8,000 Meters College329:47.0 PBFr
Sep 20Osprey OpenSep 20 · 8,000 Meters Open · Place 75 · Caldwell8,000 Meters Open7529:15.71 PBFr
Sep 13Golden Eagle Invitational (St Joseph's (Long Island))Sep 13 · 8,000 Meters Men's Race · Place 13 · Caldwell8,000 Meters Men's Race1329:31.70 PBFr
Sep 6Stevens Back to the Bowl InvitationalSep 6 · 5,000 Meters College · Place 26 · Caldwell5,000 Meters College2618:34.40 PBFr