Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Salisbury Community ParkLivingstone XC Invitational · Sep 1915:38.33Livingstone XC InvitationalSeptember 19, 2025
8,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2325:21.8CIAA Cross Country ChampionshipOctober 23, 2025
8,000 Meters · Lee Hall MansionCNU XC Invite · Sep 1826:54.3CNU XC InviteSeptember 18, 2026
8,000 Meters · Longwood UniversityLancer Home Open · Sep 626:41.1Lancer Home OpenSeptember 6, 2025
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 925:50.8Royals ChallengeOctober 9, 2026
8,000 Meters · Pole Green ParkRichmond Invitational · Oct 226:12.4Richmond InvitationalOctober 2, 2026
8,000 Meters · VSU Randolph FarmVSU XC Challenge · Oct 1025:07.56VSU XC ChallengeOctober 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 22CIAA XC ChampionshipOct 22 · 6,000 Meters Varsity · Place 6 · Virginia Union6,000 Meters Varsity619:17.5SO
Oct 9Royals ChallengeOct 9 · 8,000 Meters Gold · Place 82 · Virginia Union8,000 Meters Gold8225:50.8 PBSo
Oct 2Richmond InvitationalOct 2 · 8,000 Meters College · Place 35 · Virginia Union8,000 Meters College3526:12.4 PBSo
Sep 18CNU XC InviteSep 18 · 8,000 Meters Men 8000 · Place 4 · Virginia Union8,000 Meters Men 8000426:54.3 PBSo
Sep 11Queen City InviteSep 11 · 8,000 Meters Mens · Place 72 · Virginia Union8,000 Meters Mens7227:12.3So

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 8,000 Meters College · Place 3 · Virginia Union8,000 Meters College325:21.8 PBFr
Oct 10VSU XC ChallengeOct 10 · 8,000 Meters Collegiate · Place 1 · Virginia Union8,000 Meters Collegiate125:07.56 PBFr
Sep 19Livingstone XC InvitationalSep 19 · 5,000 Meters College · Place 1 · Virginia Union5,000 Meters College115:38.33 PBFr
Sep 6Lancer Home OpenSep 6 · 8,000 Meters College · Place 1 · Virginia Union8,000 Meters College126:41.1 PBFr