Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Angel Mounds State Historic SiteNCAA DI Great Lakes Regional · Nov 1433:02.47NCAA DI Great Lakes RegionalNovember 14, 2025
5,000 Meters · Shepherd High School2025 Jeff Drenth Memorial · Aug 2915:13.402025 Jeff Drenth MemorialAugust 29, 2025
8,000 Meters · Audubon Golf CourseMid-American (MAC) Cross Country Championships · Nov 125:29.2Mid-American (MAC) Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Bowling GreenBGSU Falcon XC Invitational · Oct 1725:44.90BGSU Falcon XC InvitationalOctober 17, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:23.0Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Great Lakes RegionalNov 14 · 10,000 Meters D1 Great Lakes · Place 128 · Central Michigan10,000 Meters D1 Great Lakes12833:02.47 PBSr
Nov 1Mid-American (MAC) Cross Country ChampionshipsNov 1 · 8,000 Meters MAC · Place 37 · Central Michigan8,000 Meters MAC3725:29.2 PBSr
Oct 17BGSU Falcon XC InvitationalOct 17 · 8,000 Meters College · Place 14 · Central Michigan8,000 Meters College1425:44.90 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 220 · Central Michigan8,000 Meters Gold22025:23.0 PBSr
Sep 19George Dales InviteSep 19 · 8,000 Meters Varsity · Place 33 · Central Michigan8,000 Meters Varsity3326:04.0SR
Aug 292025 Jeff Drenth MemorialAug 29 · 5,000 Meters Men's 5K · Place 17 · Central Michigan5,000 Meters Men's 5K1715:13.40 PBSr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 20George DalesSep 20 · 8,000 Meters Varsity · Place 21 · Central Michigan8,000 Meters Varsity2125:57.0JR
Aug 30CMU Jeff Drenth Memorial InviteAug 30 · 5,000 Meters Varsity · Place 33 · Central Michigan5,000 Meters Varsity3316:02.5JR

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 1CMU Jeff Drenth Memorial InviteSep 1 · 5,000 Meters Varsity · Place 18 · Central Michigan5,000 Meters Varsity1815:37.2SO