Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Apalachee Regional ParkWorld Cross Country Championships 2026 · Jan 1036:28World Cross Country Championships 2026January 10, 2026
21082 m · Lakeside Municipal Golf CourseNJCAA National Half Marathon Championships · Nov 111:15:47.3NJCAA National Half Marathon ChampionshipsNovember 11, 2025
5,000 Meters · Flint Hills Golf Course2026 ICCAC Cross Country Championships · Oct 3016:32.12026 ICCAC Cross Country ChampionshipsOctober 30, 2026
5,000 Meters · Fort Hays State UniversityFort Hays State Tiger Open · Oct 1116:39.93Fort Hays State Tiger OpenOctober 11, 2025
5,000 Meters · Lakeside Municipal Golf CourseNJCAA Region 11 Championships · Oct 2417:28.2NJCAA Region 11 ChampionshipsOctober 24, 2025
5,000 Meters · Mahoney State ParkPlatte River Rumble- Gold · Sep 517:02.04Platte River Rumble- GoldSeptember 5, 2025
6,000 Meters · Gans Creek Recreation AreaGans Creek Classic College · Sep 2519:40.2Gans Creek Classic CollegeSeptember 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 302026 ICCAC Cross Country ChampionshipsOct 30 · 5,000 Meters Women's Combined · Place 1 · Iowa Western CCIowa Western CC5,000 Meters Women's Combined116:32.1 PBSo
Oct 302026 ICCAC Cross Country ChampionshipsOct 30 · 5,000 Meters Women's D1 · Place 1 · Iowa Western CCIowa Western CC5,000 Meters Women's D1116:32.1So
Sep 25Gans Creek Classic CollegeSep 25 · 6,000 Meters Gold Invite · Place 7 · Iowa Western CCIowa Western CC6,000 Meters Gold Invite719:40.2 PBSo
Jan 10World Cross Country Championships 2026Jan 10 · 10,000 Meters Senior · Place 56 · GhanaGhana10,000 Meters Senior5636:28 PBFr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 11NJCAA National Half Marathon ChampionshipsNov 11 · 13.1 Miles College · Place 1 · Iowa Western CCIowa Western CC13.1 Miles College11:15:47.3 PBFr
Nov 8NJCAA Division I Cross Country Championships 2025Nov 8 · 5,000 Meters NJCAA D1 · Place 2 · Iowa Western CCIowa Western CC5,000 Meters NJCAA D1217:52.3Fr
Oct 24NJCAA Region 11 ChampionshipsOct 24 · 5,000 Meters Varsity · Place 1 · Iowa Western CCIowa Western CC5,000 Meters Varsity117:28.2 PBFr
Oct 11Fort Hays State Tiger OpenOct 11 · 5,000 Meters New Division · Place 1 · Iowa Western CCIowa Western CC5,000 Meters New Division116:39.93 PBFr
Sep 26Gans Creek Classic - CollegeSep 26 · 6,000 Meters Black · Place 4 · Iowa Western CCIowa Western CC6,000 Meters Black420:21.45Fr
Sep 5Platte River Rumble- GoldSep 5 · 5,000 Meters College · Place 1 · Iowa Western CCIowa Western CC5,000 Meters College117:02.04 PBFr