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Emily De Groot
Northwestern (Iowa) · Grade: Sr
11 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Dordt CourseDordt Sunflower Open · Sep 12 | 18:21.2 | Dordt Sunflower Open | September 12, 2026 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 18:10.57 | Augustana Twilight XC Meet | September 4, 2026 |
| 6,000 Meters · Adams Nature PreserveBriar Cliff XC Invite · Oct 4 | 23:10.13 | Briar Cliff XC Invite | October 4, 2025 |
| 6,000 Meters · Apalachee Regional ParkNAIA Cross Country Championships · Nov 21 | 23:02.86 | NAIA Cross Country Championships | November 21, 2025 |
| 6,000 Meters · Dordt CourseDordt Holiday Inn Express XC Classic · Oct 10 | 22:20.6 | Dordt Holiday Inn Express XC Classic | October 10, 2026 |
| 6,000 Meters · Dordt UniversityGPAC Championships · Nov 7 | 21:54.9 | GPAC Championships | November 7, 2026 |
| 6,000 Meters · Fox Run Golf CourseMount Marty XC Invite · Oct 23 | 23:09.17 | Mount Marty XC Invite | October 23, 2025 |
| 6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 25:17.5 | Roy Griak Invitational | September 19, 2025 |
| 6,000 Meters · Mahoney State ParkGPAC Championships · Nov 8 | 22:52.34 | GPAC Championships | November 8, 2025 |
| 6,000 Meters · Sioux FallsAugustana Invitational · Sep 25 | 21:29.23 | Augustana Invitational | September 25, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | GPAC ChampionshipsNov 7 · 6,000 Meters GPAC · Place 6 · Northwestern (Iowa) | 6,000 Meters GPAC | 6 | 21:54.9 PB | Sr |
| Oct 10 | Dordt Holiday Inn Express XC ClassicOct 10 · 6,000 Meters Gold · Place 4 · Northwestern (Iowa) | 6,000 Meters Gold | 4 | 22:20.6 PB | Sr |
| Sep 25 | Augustana InvitationalSep 25 · 6,000 Meters Women's 6K · Place 22 · Northwestern (Iowa) | 6,000 Meters Women's 6K | 22 | 21:29.23 PB | Sr |
| Sep 12 | Dordt Sunflower OpenSep 12 · 5,000 Meters Collegiate · Place 3 · Northwestern (Iowa) | 5,000 Meters Collegiate | 3 | 18:21.2 PB | Sr |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters College Women · Place 21 · Northwestern (Iowa) | 5,000 Meters College Women | 21 | 18:10.57 PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 21 | NAIA Cross Country ChampionshipsNov 21 · 6,000 Meters NAIA Championship · Place 119 · Northwestern (Iowa) | 6,000 Meters NAIA Championship | 119 | 23:02.86 PB | Jr |
| Nov 8 | GPAC ChampionshipsNov 8 · 6,000 Meters GPAC · Place 15 · Northwestern (Iowa) | 6,000 Meters GPAC | 15 | 22:52.34 PB | Jr |
| Oct 23 | Mount Marty XC InviteOct 23 · 6,000 Meters New Division · Place 5 · Northwestern (Iowa) | 6,000 Meters New Division | 5 | 23:09.17 PB | Jr |
| Oct 11 | Dordt University - Holiday Inn Express Classic XC MeetOct 11 · 6,000 Meters Gold · Place 51 · Northwestern (Iowa) | 6,000 Meters Gold | 51 | 22:52.56 | Jr |
| Oct 4 | Briar Cliff XC InviteOct 4 · 6,000 Meters Women 6K · Place 25 · Northwestern (Iowa) | 6,000 Meters Women 6K | 25 | 23:10.13 PB | Jr |
| Sep 19 | Roy Griak InvitationalSep 19 · 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi · Place 68 · Northwestern (Iowa) | 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi | 68 | 25:17.5 PB | Jr |