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Connell Alford

Syracuse · Class of 2024

48 resultsCross Country2004–202620 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · 'New' South Course37th Annual Gabriel Richard XC Invitational · Oct 1615:38.0937th Annual Gabriel Richard XC InvitationalOctober 16, 2021
5,000 Meters · Ella SharpSEC-HS Jamboree 1 · Sep 1415:31.8SEC-HS Jamboree 1September 14, 2022
5,000 Meters · Ford Field/EE Ice Arena(LIVONIA) OFFICIALLamplighter Invite · Aug 1815:22.7Lamplighter InviteAugust 18, 2023
5,000 Meters · LaVern Gibson CourseNXR Midwest Regional Championships · Nov 1314:57.6NXR Midwest Regional ChampionshipsNovember 13, 2022
5,000 Meters · Michigan International Speedway (MIS)MHSAA LP D2 Finals · Nov 615:42.64MHSAA LP D2 FinalsNovember 6, 2021
5,000 Meters · Sunset Ridge @ Huron Meadows21 Legends Classic - HIGH SCHOOL · Oct 215:54.1121 Legends Classic - HIGH SCHOOLOctober 2, 2021
6,000 Meters · Lang XC CourseHarry Lang Invitational · Aug 3019:02.5Harry Lang InvitationalAugust 30, 2025
8,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 3124:20.71ACC Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2624:05.82Gans Creek Classic - CollegeSeptember 26, 2025
8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1623:57.1Under Armour NCAA DI Pre-NationalOctober 16, 2026
8,000 Meters · PrincetonPrinceton Meadows Challenge · Sep 2623:33.6Princeton Meadows ChallengeSeptember 26, 2026
8,000 Meters · Virginia Tech Home Cross Country CourseACC Cross Country Championships · Oct 3023:00.8ACC Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 1724:39.9Nuttycombe Wisconsin InvitationalOctober 17, 2025
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1225:04.87Harry Groves Spiked Shoe InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30ACC Cross Country ChampionshipsOct 30 · 8,000 Meters ACC · Place 11 · SyracuseSyracuse8,000 Meters ACC1123:00.8 PBSo
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 8,000 Meters Blue · Place 44 · SyracuseSyracuse8,000 Meters Blue4423:57.1 PBSo
Sep 26Princeton Meadows ChallengeSep 26 · 8,000 Meters College · Place 19 · SyracuseSyracuse8,000 Meters College1923:33.6 PBSo
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 5.2 Miles Collegiate · Place 1 · SyracuseSyracuse5.2 Miles Collegiate125:27.51So

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31ACC Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 87 · SyracuseSyracuse8,000 Meters Champ8724:20.71 PBFr
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 8,000 Meters Championship · Place 125 · SyracuseSyracuse8,000 Meters Championship12524:39.9 PBFr
Sep 26Gans Creek Classic - CollegeSep 26 · 8,000 Meters Gold · Place 137 · SyracuseSyracuse8,000 Meters Gold13724:05.82 PBFr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 6 · SyracuseSyracuse5.2 Miles Men's Race625:04.87 PBFr
Aug 30Harry Lang InvitationalAug 30 · 6,000 Meters Men's Race · Place 6 · SyracuseSyracuse6,000 Meters Men's Race619:02.5 PBFr

2023 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 4MHSAA LP Division 2 FinalsNov 4 · 5,000 Meters Division 2 · Place 3 · ChelseaChelsea5,000 Meters Division 2315:11.212
Oct 28MHSAA LP Region 18-2 @ Wyandotte RooseveltOct 28 · 5,000 Meters Varsity · Place 1 · ChelseaChelsea5,000 Meters Varsity115:06.2SR
Oct 19SEC HS ChampionshipOct 19 · 5,000 Meters Varsity · Place 2 · ChelseaChelsea5,000 Meters Varsity215:43.4012
Oct 1439th Fr Gabriel Richard Cross Country InviteOct 14 · 5,000 Meters Varsity · Place 1 · ChelseaChelsea5,000 Meters Varsity115:32.9512
Oct 72023 Portage XC InvitationalOct 7 · 5,000 Meters Division 1 · Place 3 · ChelseaChelsea5,000 Meters Division 1315:12.312
Sep 27SEC-HS Jamboree 2 (White)Sep 27 · 5,000 Meters Varsity · Place 1 · ChelseaChelsea5,000 Meters Varsity115:41.5012
Sep 15MSU Spartan InvitationalSep 15 · 5,000 Meters Elite · Place 3 · ChelseaChelsea5,000 Meters Elite315:09.112
Aug 31Early Bird OpenAug 31 · 5,000 Meters Open · Place 1 · ChelseaChelsea5,000 Meters Open115:34.6012
Aug 18Lamplighter InviteAug 18 · 5,000 Meters Boys Varsity - Flight Two · Place 1 · ChelseaChelsea5,000 Meters Boys Varsity - Flight Two115:22.7 PB12

2022 Cross Country

12 results
DateMeetEventPlMarkGr
Nov 13NXR Midwest Regional ChampionshipsNov 13 · 5,000 Meters Championship · Place 6 · UnattachedUnattached5,000 Meters Championship614:57.6 PB11
Nov 5MHSAA LP Division 2 FinalsNov 5 · 5,000 Meters Division 2 · Place 1 · ChelseaChelsea5,000 Meters Division 2115:12.6111
Oct 29MHSAA LP Region 18-2 @ MilanOct 29 · 5,000 Meters Division 2 · Place 1 · ChelseaChelsea5,000 Meters Division 2114:53.0511
Oct 20SEC-HS ChampionshipOct 20 · 5,000 Meters Varsity · Place 1 · ChelseaChelsea5,000 Meters Varsity115:06.4211
Oct 1538th Annual Gabriel Richard InvitationalOct 15 · 5,000 Meters Varsity · Place 1 · ChelseaChelsea5,000 Meters Varsity115:18.5411
Oct 82022 Portage XC Invitational Oct 8 · 5,000 Meters Division 2 · Place 1 · ChelseaChelsea5,000 Meters Division 2115:01.811
Oct 1Otsego Bulldog InvitationalOct 1 · 5,000 Meters Varsity Division 2 · Place 1 · ChelseaChelsea5,000 Meters Varsity Division 2114:53.2011
Sep 28SEC-HS Jamboree 2 (White)Sep 28 · 5,000 Meters Varsity · Place 1 · ChelseaChelsea5,000 Meters Varsity115:46.2011
Sep 16MSU Spartan InvitationalSep 16 · 5,000 Meters Elite · Place 3 · ChelseaChelsea5,000 Meters Elite315:06.7511
Sep 14SEC-HS Jamboree 1Sep 14 · 5,000 Meters Red/White Varsity Boys · Place 1 · ChelseaChelsea5,000 Meters Red/White Varsity Boys115:31.8 PB11
Sep 122 Saline Early BirdSep 1 · 5,000 Meters Varsity · Place 1 · ChelseaChelsea5,000 Meters Varsity115:31.2111
Aug 19Michigan Center Grass RelaysAug 19 · 2 Miles Varsity Boys RELAY · ChelseaChelsea2 Miles Varsity Boys RELAY0—11

2021 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 6MHSAA LP D2 FinalsNov 6 · 5,000 Meters D2 · Place 4 · ChelseaChelsea5,000 Meters D2415:42.64 PB10
Oct 30MHSAA LP Region 18-2 @ Gibraltar CarlsonOct 30 · 5,000 Meters Division 2 · Place 2 · ChelseaChelsea5,000 Meters Division 2216:56.9010
Oct 21SEC-HS ChampionshipOct 21 · 5,000 Meters Varsity · Place 2 · ChelseaChelsea5,000 Meters Varsity216:00.6010
Oct 1637th Annual Gabriel Richard XC InvitationalOct 16 · 5,000 Meters Varsity Medium Schools · Place 1 · ChelseaChelsea5,000 Meters Varsity Medium Schools115:38.09 PB10
Oct 92021 Portage Cross Country InvitationalOct 9 · 5,000 Meters Division 2 · Place 7 · ChelseaChelsea5,000 Meters Division 2716:00.710
Oct 221 Legends Classic - HIGH SCHOOLOct 2 · 5,000 Meters Blue Varsity · Place 1 · ChelseaChelsea5,000 Meters Blue Varsity115:54.11 PB10
Sep 28SEC-HS Jamboree 2 (White)Sep 28 · 5,000 Meters Varsity · Place 2 · ChelseaChelsea5,000 Meters Varsity216:37.110
Sep 172021 MSU Spartan InvitationalSep 17 · 5,000 Meters Varsity · Place 2 · ChelseaChelsea5,000 Meters Varsity216:05.410
Sep 14SEC-HS Jamboree 1Sep 14 · 5,000 Meters Varsity · Place 2 · ChelseaChelsea5,000 Meters Varsity215:59.810
Aug 2621 End of Summer / Fall Preview - Open MeetAug 26 · 5,000 Meters Open · Place 1 · ChelseaChelsea5,000 Meters Open116:23.8010

2020 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 31MHSAA LP Region 18-2 @ Gibraltar CarlsonOct 31 · 5,000 Meters Division 2 · Place 2 · ChelseaChelsea5,000 Meters Division 2216:25.19
Oct 24MHSAA Pre-Regional 35-2 @ AdrianOct 24 · 5,000 Meters Varsity · Place 2 · ChelseaChelsea5,000 Meters Varsity216:46.349
Oct 17SEC Championship (HS-White)Oct 17 · 5,000 Meters Varsity · Place 3 · ChelseaChelsea5,000 Meters Varsity316:08.19
Oct 3Canceled - Bulldog InvitationalOct 3 · 5,000 Meters Varsity · Place 6 · ChelseaChelsea5,000 Meters Varsity615:53.69
Sep 29Dexter @ Chelsea (HS)Sep 29 · 5,000 Meters Varsity · Place 1 · ChelseaChelsea5,000 Meters Varsity116:40.29
Sep 2Chelsea @ AA PioneerSep 2 · 5,000 Meters Varsity · Place 2 · ChelseaChelsea5,000 Meters Varsity216:44.39
Aug 28Stockbridge vs. Homer vs. ChelseaAug 28 · 5,000 Meters Varsity · Place 1 · ChelseaChelsea5,000 Meters Varsity117:24.239

2004 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 9Portage InvitationalOct 9 · 5,000 Meters Varsity · Place 14 · ChelseaChelsea5,000 Meters Varsity1415:01.8—