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Zoie Lamanna

Furman · Class of 2024

26 resultsCross Country2019–20267 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Furman University Golf ClubFurman Invitational · Sep 1322:59.65Furman InvitationalSeptember 13, 2025
5,000 Meters · Blacksburg HS XC Course VHSL Class 4A XC Region D Championships · Apr 1319:43.4VHSL Class 4A XC Region D ChampionshipsApril 13, 2021
5,000 Meters · Gravelly HillSeminole District Meet · Mar 1719:25.5Seminole District MeetMarch 17, 2021
5,000 Meters · Kernstown BattlefieldVHSL Region 4D Championships · Nov 118:13.0VHSL Region 4D ChampionshipsNovember 1, 2023
5,000 Meters · McAlpine Creek ParkFoot Locker Cross Country South Regional Championships · Nov 2517:09.48Foot Locker Cross Country South Regional ChampionshipsNovember 25, 2023
5,000 Meters · Milliken & CompanyEye Opener · Aug 2918:25.7Eye OpenerAugust 29, 2025
5,000 Meters · Oatlands PlantationVHSL Class 4 State XC Championships · Apr 2419:56VHSL Class 4 State XC ChampionshipsApril 24, 2021
5,000 Meters · Tryon InternationalSouthern Conference XC Championship · Oct 3117:39.80Southern Conference XC ChampionshipOctober 31, 2026
5,000 Meters · Tryon International Equestrian CenterSouthern Conference XC Championship · Nov 117:42.8Southern Conference XC ChampionshipNovember 1, 2025
6,000 Meters · Furman University Golf ClubFurman Invitational · Sep 1221:08.0Furman InvitationalSeptember 12, 2026
6,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2621:02.36Gans Creek Classic - CollegeSeptember 26, 2025
6,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1421:27.9NCAA DI Southeast RegionalNovember 14, 2025
6,000 Meters · Sydney R. Marovitz Golf CourseLakefront Invite · Sep 2520:51.39Lakefront InviteSeptember 25, 2026
6,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 921:36.6Nuttycombe Wisconsin InvitationalOctober 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Southern Conference XC ChampionshipOct 31 · 5,000 Meters College · Place 12 · FurmanFurman5,000 Meters College1217:39.80 PBSo
Oct 9Nuttycombe Wisconsin InvitationalOct 9 · 6,000 Meters Championship · Place 182 · FurmanFurman6,000 Meters Championship18221:36.6 PBSo
Sep 25Lakefront InviteSep 25 · 6,000 Meters Championship · Place 94 · FurmanFurman6,000 Meters Championship9420:51.39 PBSo
Sep 12Furman InvitationalSep 12 · 6,000 Meters Collegiate · Place 4 · FurmanFurman6,000 Meters Collegiate421:08.0 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 6,000 Meters D1 Southeast · Place 93 · FurmanFurman6,000 Meters D1 Southeast9321:27.9 PBFr
Nov 1Southern Conference XC ChampionshipNov 1 · 5,000 Meters College · Place 7 · FurmanFurman5,000 Meters College717:42.8 PBFr
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 6,000 Meters Championship · Place 152 · FurmanFurman6,000 Meters Championship15221:41.6Fr
Sep 26Gans Creek Classic - CollegeSep 26 · 6,000 Meters Gold · Place 124 · FurmanFurman6,000 Meters Gold12421:02.36 PBFr
Sep 13Furman InvitationalSep 13 · 4 Miles Women's Race · Place 10 · FurmanFurman4 Miles Women's Race1022:59.65 PBFr
Aug 29Eye OpenerAug 29 · 5,000 Meters Women 5k · Place 13 · FurmanFurman5,000 Meters Women 5k1318:25.7 PBFr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 25Foot Locker Cross Country South Regional ChampionshipsNov 25 · 5,000 Meters Championship · Place 9 · VAVA5,000 Meters Championship917:09.48 PB12
Nov 1VHSL Region 4D ChampionshipsNov 1 · 5,000 Meters Varsity · Place 1 · Jefferson ForestJefferson Forest5,000 Meters Varsity118:13.0 PB12
Oct 14MileStat.com XC Invitational 2023Oct 14 · 5,000 Meters Elite · Place 3 · Jefferson ForestJefferson Forest5,000 Meters Elite317:2212

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 12VHSL Class 4 State ChampionshipNov 12 · Varsity · Place 1 · Jefferson ForestJefferson ForestVarsity118:44—
Nov 12VHSL Class 4 State ChampionshipNov 12 · 5,000 Meters 4A · Place 1 · Jefferson ForestJefferson Forest5,000 Meters 4A118:44—
Nov 1VHSL Region 4D ChampionshipsNov 1 · 5,000 Meters Varsity · Place 1 · Jefferson ForestJefferson Forest5,000 Meters Varsity118:33.9JR
Oct 15MileStat.com XC InvitationalOct 15 · Elite · Place 3 · Jefferson ForestJefferson ForestElite317:28—
Oct 15MileStat.com XC InvitationalOct 15 · 5,000 Meters Elite · Place 3 · Jefferson ForestJefferson Forest5,000 Meters Elite317:28—

2021 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 27Eastbay South Region Cross Country ChampionshipsNov 27 · 5,000 Meters Championship · Place 35 · Forest, VAForest, VA5,000 Meters Championship3518:18.6910
Nov 13VHSL Class 4 State Cross Country ChampionshipsNov 13 · 5,000 Meters Varsity · Place 4 · Jefferson ForestJefferson Forest5,000 Meters Varsity418:27—
Oct 16Runnin' with the WolvesOct 16 · 5,000 Meters Varsity · Place 2 · Jefferson ForestJefferson Forest5,000 Meters Varsity219:08.0SO
Sep 11Knights Crossing InvitationalSep 11 · 5,000 Meters Varsity · Place 2 · Jefferson ForestJefferson Forest5,000 Meters Varsity218:32.5SO
Apr 24VHSL Class 4 State XC ChampionshipsApr 24 · 5,000 Meters Varsity · Place 8 · Jefferson ForestJefferson Forest5,000 Meters Varsity819:56 PB9
Apr 13VHSL Class 4A XC Region D ChampionshipsApr 13 · 5,000 Meters Varsity · Place 1 · Jefferson ForestJefferson Forest5,000 Meters Varsity119:43.4 PB9
Mar 17Seminole District MeetMar 17 · 5,000 Meters Varsity · Place 1 · Jefferson ForestJefferson Forest5,000 Meters Varsity119:25.5 PB9

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 7Knights Crossing InvitationalSep 7 · 4,000 Meters Middle School · Place 1 · Jefferson ForestJefferson Forest4,000 Meters Middle School115:29.38