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Elijah Palao

ULM · Class of 2024

23 resultsCross Country2020–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · City ParkLHSAA Division 1 Region 3 · Nov 317:12.92LHSAA Division 1 Region 3November 3, 2023
3 Miles · Fontainebleau State ParkLHSAA District 6-5A Cross Country Championships · Oct 2118:40LHSAA District 6-5A Cross Country ChampionshipsOctober 21, 2022
3 Miles · Highland Road Community ParkJunior Varsity Meet · Nov 721:39.57Junior Varsity MeetNovember 7, 2020
3 Miles · St. Thomas Aquinas High School2023 STA Bruce O'Krepki Memorial Cross Country Invitational · Oct 1417:11.102023 STA Bruce O'Krepki Memorial Cross Country InvitationalOctober 14, 2023
5,000 Meters · Nicholls State UniversityNicholls State 3rd Annual Invitational-High School · Oct 223:56.17Nicholls State 3rd Annual Invitational-High SchoolOctober 2, 2021
5,000 Meters · Sterlington Sports ComplexULM Warhawk Invitational · Sep 2517:06.7ULM Warhawk InvitationalSeptember 25, 2026
8,000 Meters · University of AR XC courseLois Davis Invitational · Sep 1928:44.8Lois Davis InvitationalSeptember 19, 2025
8,000 Meters · University of Louisiana MonroeULM Warhawk Invitational · Sep 1229:04.9ULM Warhawk InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 25ULM Warhawk InvitationalSep 25 · 5,000 Meters Collegiate · Place 20 · ULMULM5,000 Meters Collegiate2017:06.7 PBJr

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 19Lois Davis InvitationalSep 19 · 8,000 Meters College · Place 27 · ULMULM8,000 Meters College2728:44.8 PBSo
Sep 12ULM Warhawk InvitationalSep 12 · 8,000 Meters College · Place 9 · ULMULM8,000 Meters College929:04.9 PBSo

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 3LHSAA Division 1 Region 3Nov 3 · 3 Miles Varsity · Place 27 · NorthshoreNorthshore3 Miles Varsity2717:12.92 PB12
Oct 21LHSAA District 6-5A Cross Country ChampionshipOct 21 · 3 Miles Varsity · Place 7 · NorthshoreNorthshore3 Miles Varsity716:55.57—
Oct 142023 STA Bruce O'Krepki Memorial Cross Country InvitationalOct 14 · 3 Miles Varsity · Place 15 · NorthshoreNorthshore3 Miles Varsity1517:11.10 PB12
Sep 16Ponchatoula CC InvitationalSep 16 · 3 Miles Varsity · Place 9 · NorthshoreNorthshore3 Miles Varsity917:50.7812

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 4LHSAA D1 - Region 3Nov 4 · 3 Miles Varsity · Place 37 · NorthshoreNorthshore3 Miles Varsity3718:41.7611
Oct 21LHSAA District 6-5A Cross Country ChampionshipsOct 21 · 3 Miles Varsity · Place 24 · NorthshoreNorthshore3 Miles Varsity2418:40 PB11
Oct 8Catholic High InvitationalOct 8 · 3 Miles Varsity · Place 140 · NorthshoreNorthshore3 Miles Varsity14018:20.6211
Sep 242022 STA-Southland Steel InvitationalSep 24 · 3 Miles Varsity · Place 38 · NorthshoreNorthshore3 Miles Varsity3818:38.9311
Sep 152022 BSN Sports InvitationalSep 15 · 3 Miles Varsity · Place 16 · NorthshoreNorthshore3 Miles Varsity1618:44.2611

2021 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 6LHSAA 5A Region IINov 6 · 3 Miles Varsity · Place 89 · NorthshoreNorthshore3 Miles Varsity8919:24.98—
Oct 26LHSAA 5A District 6 ChampionshipsOct 26 · 3 Miles Varsity · Place 30 · NorthshoreNorthshore3 Miles Varsity3019:37.0010
Oct 16STA-Rollette Chiropractic InvitationalOct 16 · 3 Miles Varsity · Place 77 · NorthshoreNorthshore3 Miles Varsity7719:35.3310
Oct 9Catholic High InvitationalOct 9 · 3 Miles Varsity · Place 174 · NorthshoreNorthshore3 Miles Varsity17421:43.4310
Oct 2Nicholls State 3rd Annual Invitational-High SchoolOct 2 · 5,000 Meters Varsity · Place 31 · NorthshoreNorthshore5,000 Meters Varsity3123:56.17 PB10
Sep 24STA Southland Steel InvitationalSep 24 · 3 Miles Varsity · Place 72 · NorthshoreNorthshore3 Miles Varsity7221:15.4410
Sep 18STA BSN INVSep 18 · 3 Miles Varsity · Place 66 · NorthshoreNorthshore3 Miles Varsity6622:53.4410

2020 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7LHSAA Region 2-5A QualifierNov 7 · 3 Miles Varsity · Place 73 · NorthshoreNorthshore3 Miles Varsity7321:39.579
Nov 7Junior Varsity MeetNov 7 · 3 Miles Jr Varsity · Place 73 · NorthshoreNorthshore3 Miles Jr Varsity7321:39.57 PB9
Oct 27LHSAA 5A District 6 CC ChampionshipOct 27 · 3 Miles Junior Varsity · Place 21 · NorthshoreNorthshore3 Miles Junior Varsity2122:48.009
Oct 17STA-Rollette Chiropractic CC InvitationalOct 17 · 3 Miles Varsity · Place 161 · NorthshoreNorthshore3 Miles Varsity16122:18.379