Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2233:09.02025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 833:26.50NCAA DII AtlanticNovember 8, 2025
5,000 Meters · YMCA Kennedy CenterMarshall University Thundering Herd XC Invitational · Sep 416:02.00Marshall University Thundering Herd XC InvitationalSeptember 4, 2026
6,000 Meters · West Liberty CollegeWest Liberty Invitational · Sep 419:52West Liberty InvitationalSeptember 4, 2025
8,000 Meters · Bethany CollegeMountain East Conference Championships · Nov 726:24.39Mountain East Conference Championships November 7, 2026
8,000 Meters · Foundation FieldsLock Haven Invite · Sep 2725:56.40Lock Haven InviteSeptember 27, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 227:25.9Paul Short RunOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7Mountain East Conference Championships Nov 7 · 8,000 Meters Varsity · Place 24 · Charleston (W.Va.)8,000 Meters Varsity2426:24.39 PBSo
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 273 · Charleston (W.Va.)8,000 Meters Gold27327:25.9 PBSo
Sep 4Marshall University Thundering Herd XC InvitationalSep 4 · 5,000 Meters Open · Place 15 · Charleston (W.Va.)5,000 Meters Open1516:02.00 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 223 · Charleston (W.Va.)10,000 Meters D2 Championship22333:09.0 PBFr
Nov 8NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 78 · Charleston (W.Va.)10,000 Meters Atlantic7833:26.50 PBFr
Oct 11UAH Chargers XC InvitationalOct 11 · 8,000 Meters Men · Charleston (W.Va.)8,000 Meters Men—DNFFr
Sep 27Lock Haven InviteSep 27 · 8,000 Meters Crimson · Place 51 · Charleston (W.Va.)8,000 Meters Crimson5125:56.40 PBFr
Sep 4West Liberty InvitationalSep 4 · 6,000 Meters Men's Race · Place 20 · Charleston (W.Va.)6,000 Meters Men's Race2019:52 PBFr