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Allen Dai

Council Rock South · Class of 2028

19 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · Cherokee High School NIKE: Cherokee Challenge · Sep 411:36.16NIKE: Cherokee ChallengeSeptember 4, 2026
5,000 Meters · Council Rock CourseCR Invitational · Sep 1917:46.4CR InvitationalSeptember 19, 2026
5,000 Meters · Council Rock South High SchoolDual Meet vs Bensalem · Oct 718:43.17Dual Meet vs BensalemOctober 7, 2026
5,000 Meters · Falls Township Community ParkDual Meet CRS @ Pennsbury · Oct 818:49.11Dual Meet CRS @ PennsburyOctober 8, 2025
5,000 Meters · Lehigh University - Murray H. Goodman CampusPIAA District 1 Championships · Oct 3017:39.7PIAA District 1 ChampionshipsOctober 30, 2026
5,000 Meters · Souderton HSSouderton Twilight · Oct 420:12.20Souderton TwilightOctober 4, 2025
5,000 Meters · Tyler State ParkCR Invitational · Sep 2019:33.39CR InvitationalSeptember 20, 2025
5,000 Meters · William Tennent 2023-PresentTennent Invite · Oct 1017:44.3Tennent InviteOctober 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 30PIAA District 1 ChampionshipsOct 30 · 5,000 Meters AAA · Place 196 · Council Rock South5,000 Meters AAA19617:39.7 PB11
Oct 23SOL Cross Country ChampsOct 23 · 5,000 Meters Merged · Place 63 · Council Rock South5,000 Meters Merged6317:46.111
Oct 10Tennent InviteOct 10 · 5,000 Meters Varsity · Place 78 · Council Rock South5,000 Meters Varsity7817:44.3 PB11
Oct 7Dual Meet vs BensalemOct 7 · 5,000 Meters Varsity · Place 10 · Council Rock South5,000 Meters Varsity1018:43.17 PB11
Oct 1Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Gold · Place 262 · Council Rock South5,000 Meters Varsity - Gold26218:26.311
Sep 19CR InvitationalSep 19 · 5,000 Meters Varsity · Place 57 · Council Rock South5,000 Meters Varsity5717:46.4 PB11
Sep 16Dual Meet vs PennsburySep 16 · 5,000 Meters Varsity · Place 15 · Council Rock South5,000 Meters Varsity1518:59.4711
Sep 9Dual Meet vs Harry S TrumanSep 9 · 5,000 Meters Varsity · Place 11 · Council Rock South5,000 Meters Varsity1119:26.0011
Sep 4NIKE: Cherokee ChallengeSep 4 · 3,200 Meters Junior · Place 49 · Council Rock South3,200 Meters Junior4911:36.16 PB11
Aug 82026 CRS XC Coach Warwick Alumni Run Aug 8 · 5,000 Meters Open · Place 19 · Council Rock South5,000 Meters Open1924:50.1711

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 17SOL Cross Country ChampsOct 17 · 5,000 Meters JV Patriot · Place 23 · Council Rock South5,000 Meters JV Patriot2319:05.2310
Oct 8Dual Meet CRS @ PennsburyOct 8 · 5,000 Meters Varsity · Place 25 · Council Rock South5,000 Meters Varsity2518:49.11 PB10
Oct 4Souderton TwilightOct 4 · 5,000 Meters JV · Place 70 · Council Rock South5,000 Meters JV7020:12.20 PB10
Sep 25Dual Meet CRS @ CRNSep 25 · 5,000 Meters Varsity · Place 22 · Council Rock South5,000 Meters Varsity2220:10.3410
Sep 20CR InvitationalSep 20 · 5,000 Meters JV · Place 27 · Council Rock South5,000 Meters JV2719:33.39 PB10
Sep 17Dual Meet CRS vs TrumanSep 17 · 5,000 Meters Varsity · Place 16 · Council Rock South5,000 Meters Varsity1619:54.6610
Sep 10Dual Meet CRS vs BensalemSep 10 · 5,000 Meters Varsity · Place 17 · Council Rock South5,000 Meters Varsity1719:48.9810
Sep 6NIKE: Cherokee ChallengeSep 6 · 3,200 Meters Sophomore · Place 54 · Council Rock South3,200 Meters Sophomore5411:48.1510
Sep 3Dual Meet CRS vs NeshaminySep 3 · 5,000 Meters Varsity · Place 19 · Council Rock South5,000 Meters Varsity1920:08.3110