Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 30 | 14:55.4 | Spider Alumni Open | August 30, 2025 |
| 5,000 Meters · Hidden Valley HS XC CourseRiver Ridge District Meet #1 · Mar 8 | 22:00.95 | River Ridge District Meet #1 | March 8, 2021 |
| 5,000 Meters · Blacksburg HS XC Course River Ridge District #3 · Mar 24 | 22:12.67 | River Ridge District #3 | March 24, 2021 |
| 5,000 Meters · Great Meadow (Non-State)Octoberfest Invitational · Oct 2 | 19:06 | Octoberfest Invitational | October 2, 2021 |
| 5,000 Meters · Kernstown BattlefieldVHSL Region 4D Championships · Nov 1 | 20:30.0 | VHSL Region 4D Championships | November 1, 2023 |
| 5,000 Meters · Oatlands PlantationVHSL Class 4 State XC Championships · Apr 24 | 20:39 | VHSL Class 4 State XC Championships | April 24, 2021 |
| 5,000 Meters · Panorama FarmsVirginia Invitational · Sep 11 | 19:00.1 | Virginia Invitational | September 11, 2026 |
| 5,000 Meters · Patrick Henry HSPatrick Henry (Roanoke) XC Meet · Mar 17 | 23:40.20 | Patrick Henry (Roanoke) XC Meet | March 17, 2021 |
| 5,000 Meters · Randolph ParkRiver Ridge Meet #4 · Mar 29 | 20:13.5 | River Ridge Meet #4 | March 29, 2021 |
| 5,000 Meters · Wake Med Soccer ParkNXR Southeast Regional Championships · Nov 30 | 19:18.4 | NXR Southeast Regional Championships | November 30, 2019 |
| 5,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 15 | 19:46.4 | Adidas XC Invitational | September 15, 2023 |
| 6,000 Meters · Appalachian State UniversityFire Tower Project · Oct 3 | 22:48.7 | Fire Tower Project | October 3, 2025 |
| 6,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 30 | 22:58.8 | CAA Cross Country Championships | October 30, 2026 |
| 6,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 31 | 22:48.1 | CAA Cross Country Championships | October 31, 2025 |
| 6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 23:08.7 | Princeton Fall Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | CAA Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 63 · William & MaryWilliam & Mary | 6,000 Meters Champ | 63 | 22:48.1 PB | Fr |
| Oct 17 | Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 231 · William & MaryWilliam & Mary | 6,000 Meters Fall Classic | 231 | 23:08.7 PB | Fr |
| Oct 3 | Fire Tower ProjectOct 3 · 6,000 Meters College · Place 42 · William & MaryWilliam & Mary | 6,000 Meters College | 42 | 22:48.7 PB | Fr |
| Sep 12 | Virginia InvitationalSep 12 · 5,000 Meters Women · Place 75 · William & MaryWilliam & Mary | 5,000 Meters Women | 75 | 19:16.55 | Fr |
| Aug 30 | Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 49 · William & MaryWilliam & Mary | 4,000 Meters Women's 4K | 49 | 14:55.4 PB | Fr |
2023 Cross Country
3 results2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 27 | NXR Southeast Regional ChampionshipsNov 27 · 5,000 Meters Championship · Place 16 · Blacksburg TCBlacksburg TC | 5,000 Meters Championship | 16 | 18:59.2 | 10 |
| Oct 2 | Octoberfest InvitationalOct 2 · 5,000 Meters Varsity A · Place 13 · BlacksburgBlacksburg | 5,000 Meters Varsity A | 13 | 19:06 PB | 10 |
| Apr 24 | VHSL Class 4 State XC ChampionshipsApr 24 · 5,000 Meters Varsity · Place 15 · BlacksburgBlacksburg | 5,000 Meters Varsity | 15 | 20:39 PB | 9 |
| Apr 13 | VHSL Class 4A XC Region D ChampionshipsApr 13 · 5,000 Meters Varsity · Place 13 · BlacksburgBlacksburg | 5,000 Meters Varsity | 13 | 22:15.0 | 9 |
| Mar 29 | River Ridge Meet #4Mar 29 · 5,000 Meters Varsity · Place 4 · BlacksburgBlacksburg | 5,000 Meters Varsity | 4 | 20:13.5 PB | 9 |
| Mar 24 | River Ridge District #3Mar 24 · 5,000 Meters Varsity · Place 7 · BlacksburgBlacksburg | 5,000 Meters Varsity | 7 | 22:12.67 PB | 9 |
| Mar 17 | Patrick Henry (Roanoke) XC MeetMar 17 · 5,000 Meters Varsity · Place 17 · BlacksburgBlacksburg | 5,000 Meters Varsity | 17 | 23:40.20 PB | 9 |
| Mar 8 | River Ridge District Meet #1Mar 8 · 5,000 Meters Varsity · Place 7 · BlacksburgBlacksburg | 5,000 Meters Varsity | 7 | 22:00.95 PB | 9 |
2019 Cross Country
1 results