Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3014:55.4Spider Alumni OpenAugust 30, 2025
5,000 Meters · Hidden Valley HS XC CourseRiver Ridge District Meet #1 · Mar 822:00.95River Ridge District Meet #1March 8, 2021
5,000 Meters · Blacksburg HS XC Course River Ridge District #3 · Mar 2422:12.67River Ridge District #3March 24, 2021
5,000 Meters · Great Meadow (Non-State)Octoberfest Invitational · Oct 219:06Octoberfest InvitationalOctober 2, 2021
5,000 Meters · Kernstown BattlefieldVHSL Region 4D Championships · Nov 120:30.0VHSL Region 4D ChampionshipsNovember 1, 2023
5,000 Meters · Oatlands PlantationVHSL Class 4 State XC Championships · Apr 2420:39VHSL Class 4 State XC ChampionshipsApril 24, 2021
5,000 Meters · Panorama FarmsVirginia Invitational · Sep 1119:00.1Virginia InvitationalSeptember 11, 2026
5,000 Meters · Patrick Henry HSPatrick Henry (Roanoke) XC Meet · Mar 1723:40.20Patrick Henry (Roanoke) XC MeetMarch 17, 2021
5,000 Meters · Randolph ParkRiver Ridge Meet #4 · Mar 2920:13.5River Ridge Meet #4March 29, 2021
5,000 Meters · Wake Med Soccer ParkNXR Southeast Regional Championships · Nov 3019:18.4NXR Southeast Regional ChampionshipsNovember 30, 2019
5,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 1519:46.4Adidas XC InvitationalSeptember 15, 2023
6,000 Meters · Appalachian State UniversityFire Tower Project · Oct 322:48.7Fire Tower ProjectOctober 3, 2025
6,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 3022:58.8CAA Cross Country ChampionshipsOctober 30, 2026
6,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 3122:48.1CAA Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1723:08.7Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30CAA Cross Country ChampionshipsOct 30 · 6,000 Meters CAA · Place 66 · William & MaryWilliam & Mary6,000 Meters CAA6622:58.8 PBSo
Oct 2The Firetower ProjectOct 2 · 6,000 Meters Collegiate · Place 44 · William & MaryWilliam & Mary6,000 Meters Collegiate4423:16.8So
Sep 11Virginia InvitationalSep 11 · 5,000 Meters Collegiate · Place 50 · William & MaryWilliam & Mary5,000 Meters Collegiate5019:00.1 PBSo
Sep 5Spider Alumni OpenSep 5 · 4,000 Meters Collegiate · Place 47 · William & MaryWilliam & Mary4,000 Meters Collegiate4715:46.0So

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31CAA Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 63 · William & MaryWilliam & Mary6,000 Meters Champ6322:48.1 PBFr
Oct 17Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 231 · William & MaryWilliam & Mary6,000 Meters Fall Classic23123:08.7 PBFr
Oct 3Fire Tower ProjectOct 3 · 6,000 Meters College · Place 42 · William & MaryWilliam & Mary6,000 Meters College4222:48.7 PBFr
Sep 12Virginia InvitationalSep 12 · 5,000 Meters Women · Place 75 · William & MaryWilliam & Mary5,000 Meters Women7519:16.55Fr
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 49 · William & MaryWilliam & Mary4,000 Meters Women's 4K4914:55.4 PBFr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 19NXR Southeast Regional ChampionshipsNov 19 · 5,000 Meters Championship · Place 133 · Blacksburg TCBlacksburg TC5,000 Meters Championship13319:26.112
Nov 1VHSL Region 4D ChampionshipsNov 1 · 5,000 Meters Varsity · Place 8 · BlacksburgBlacksburg5,000 Meters Varsity820:30.0 PB12
Sep 15Adidas XC InvitationalSep 15 · 5,000 Meters Championship · Place 67 · BlacksburgBlacksburg5,000 Meters Championship6719:46.4 PB12

2021 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 27NXR Southeast Regional ChampionshipsNov 27 · 5,000 Meters Championship · Place 16 · Blacksburg TCBlacksburg TC5,000 Meters Championship1618:59.210
Oct 2Octoberfest InvitationalOct 2 · 5,000 Meters Varsity A · Place 13 · BlacksburgBlacksburg5,000 Meters Varsity A1319:06 PB10
Apr 24VHSL Class 4 State XC ChampionshipsApr 24 · 5,000 Meters Varsity · Place 15 · BlacksburgBlacksburg5,000 Meters Varsity1520:39 PB9
Apr 13VHSL Class 4A XC Region D ChampionshipsApr 13 · 5,000 Meters Varsity · Place 13 · BlacksburgBlacksburg5,000 Meters Varsity1322:15.09
Mar 29River Ridge Meet #4Mar 29 · 5,000 Meters Varsity · Place 4 · BlacksburgBlacksburg5,000 Meters Varsity420:13.5 PB9
Mar 24River Ridge District #3Mar 24 · 5,000 Meters Varsity · Place 7 · BlacksburgBlacksburg5,000 Meters Varsity722:12.67 PB9
Mar 17Patrick Henry (Roanoke) XC MeetMar 17 · 5,000 Meters Varsity · Place 17 · BlacksburgBlacksburg5,000 Meters Varsity1723:40.20 PB9
Mar 8River Ridge District Meet #1Mar 8 · 5,000 Meters Varsity · Place 7 · BlacksburgBlacksburg5,000 Meters Varsity722:00.95 PB9

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 30NXR Southeast Regional ChampionshipsNov 30 · 5,000 Meters Invitational · Place 4 · BlacksburgBlacksburg5,000 Meters Invitational419:18.4 PB8