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- Sophia Gushlaw
Sophia Gushlaw
Massena Central · Class of 2029
3 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 3 | 21:38.4 | McQuaid Invitational | October 3, 2026 |
| 5,000 Meters · Norwood NorfolkSection X Cross Country Championships · Nov 5 | 22:53.1 | Section X Cross Country Championships | November 5, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | Section X Cross Country ChampionshipsNov 5 · 5,000 Meters B · Place 3 · Massena Central | 5,000 Meters B | 3 | 22:53.1 PB | 10 |
| Oct 3 | McQuaid InvitationalOct 3 · 3 Miles Varsity AA · Place 87 · Massena Central | 3 Miles Varsity AA | 87 | 21:38.4 PB | 10 |
| Sep 26 | Queensbury Pre-States InvitationalSep 26 · 5,000 Meters Varsity Division II · Place 39 · Massena | 5,000 Meters Varsity Division II | 39 | 23:12.4 | 10 |