Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Sweetwater Golf CourseBowman Invitational · Aug 3112:21.04Bowman InvitationalAugust 31, 2017
3,200 Meters · Bowman High SchoolBowman Invitational · Aug 3112:21.04Bowman InvitationalAugust 31, 2017
5,000 Meters · Augustana UniversityAugustana Twilight XC Meet College · Sep 118:53.8Augustana Twilight XC Meet CollegeSeptember 1, 2023
5,000 Meters · Bjornsons Golf CourseJansen/Blue-White Invitational · Sep 2318:20.5Jansen/Blue-White InvitationalSeptember 23, 2017
5,000 Meters · Cooperstown Country ClubClass A State Meet · Oct 2418:58Class A State MeetOctober 24, 2020
5,000 Meters · Heart River Golf CourseBecki Wells · Sep 2119:10.05Becki WellsSeptember 21, 2018
5,000 Meters · Mandan MunicipalMandan Kiwanis Late Invite · Sep 419:01.54Mandan Kiwanis Late InviteSeptember 4, 2020
5,000 Meters · McDowell DamBPS Invite Early Race · Aug 2819:38.00BPS Invite Early RaceAugust 28, 2020
5,000 Meters · Miles City Town & Country ClubCuster County Invitational · Oct 518:48.53Custer County InvitationalOctober 5, 2019
5,000 Meters · Parkhurst Recreation AreaNDHSAA Class A XC Championship · Oct 2418:57.23NDHSAA Class A XC ChampionshipOctober 24, 2020
5,000 Meters · Rugby Golf ClubRugby Booster Club Invitational · Sep 2819:21.8Rugby Booster Club InvitationalSeptember 28, 2019
5,000 Meters · Williston Golf CourseHeen/Ihmels Invite · Aug 2420:16Heen/Ihmels InviteAugust 24, 2019
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 318:51.94Augustana Twilight XC MeetSeptember 3, 2021
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1219:22.30NXR Heartland Regional ChampionshipsNovember 12, 2017
6,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 2322:15.92024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)November 23, 2024
6,000 Meters · Gans Creek Recreation AreaMissouri Pre-National Invitational · Oct 1721:22.55Missouri Pre-National InvitationalOctober 17, 2025
6,000 Meters · Highland 9 Golf CourseSummit League Conference Championships · Oct 3122:06.9Summit League Conference ChampionshipsOctober 31, 2026
6,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1622:15.4Under Armour NCAA DI Pre-NationalOctober 16, 2026
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 2022:34.7Roy Griak InvitationalSeptember 20, 2024
6,000 Meters · Mahoney State ParkSummit League Championships · Nov 120:47.11Summit League ChampionshipsNovember 1, 2025
6,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 1421:39.49NCAA DI Midwest RegionalNovember 14, 2025
6,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 2223:45.4Roy Griak Invitational-CollegeSeptember 22, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31Summit League Conference ChampionshipsOct 31 · 6,000 Meters College · Place 29 · South Dakota StateSouth Dakota State6,000 Meters College2922:06.9 PBSr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 6,000 Meters Blue · Place 284 · South Dakota StateSouth Dakota State6,000 Meters Blue28422:15.4 PBSr
Sep 25Gans Creek Classic CollegeSep 25 · 6,000 Meters Gold Invite · Place 113 · South Dakota StateSouth Dakota State6,000 Meters Gold Invite11321:23.0Sr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Midwest RegionalNov 14 · 6,000 Meters D1 Midwest · Place 47 · South Dakota StateSouth Dakota State6,000 Meters D1 Midwest4721:39.49 PBJr
Nov 1Summit League ChampionshipsNov 1 · 6,000 Meters Champ · Place 7 · South Dakota StateSouth Dakota State6,000 Meters Champ720:47.11 PBJr
Oct 17Missouri Pre-National InvitationalOct 17 · 6,000 Meters Pre-National · Place 136 · South Dakota StateSouth Dakota State6,000 Meters Pre-National13621:22.55 PBJr
Sep 19Roy Griak InvitationalSep 19 · 6,000 Meters Jack Johnson Women’s Gold (Division I · Place 34 · South Dakota StateSouth Dakota State6,000 Meters Jack Johnson Women’s Gold (Division I3422:55.9Jr
Sep 5Augustana Twilight XC MeetSep 5 · 5,000 Meters Varsity · Place 6 · South Dakota StateSouth Dakota State5,000 Meters Varsity617:04.76Jr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 109 · Augustana (S.D.)Augustana (S.D.)6,000 Meters Championship10922:15.9 PBSo
Sep 20Roy Griak InvitationalSep 20 · 6,000 Meters Maroon · Place 7 · Augustana (S.D.)Augustana (S.D.)6,000 Meters Maroon722:34.7 PBSo

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Sep 22Roy Griak InvitationalSep 22 · 6,000 Meters Varsity · Place 43 · Augustana (S.D.)Augustana (S.D.)6,000 Meters Varsity436:23FR
Sep 22Roy Griak Invitational-CollegeSep 22 · 6,000 Meters Maroon · Place 42 · Augustana (S.D.)Augustana (S.D.)6,000 Meters Maroon4223:45.4 PBFr
Sep 8SDSU ClassicSep 8 · 5,000 Meters Varsity · Place 35 · Augustana [FR]Augustana [FR]5,000 Meters Varsity3519:24.53—
Sep 1Augustana Twilight XC Meet CollegeSep 1 · 5,000 Meters College · Place 36 · Augustana (S.D.)Augustana (S.D.)5,000 Meters College3618:53.8 PBFr

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 9WDA Cross Country ChampionshipsOct 9 · 5,000 Meters Varsity · Place 2 · WillistonWilliston5,000 Meters Varsity218:39.9512
Sep 25RM Stoudt InvitationalSep 25 · 5,000 Meters Varsity · Place 1 · WillistonWilliston5,000 Meters Varsity119:2512
Sep 17Becki Wells InvitationalSep 17 · 5,000 Meters Varsity · Place 1 · WillistonWilliston5,000 Meters Varsity118:29.0012
Sep 11Anderson/Stavn InviteSep 11 · 5,000 Meters Varsity · Place 1 · WillistonWilliston5,000 Meters Varsity118:36.0012
Sep 3Augustana Twilight XC MeetSep 3 · 5,000 Meters Varsity · Place 9 · WillistonWilliston5,000 Meters Varsity918:51.94 PB12
Aug 26Bowman County InviteAug 26 · 5,000 Meters Varsity · Place 1 · WillistonWilliston5,000 Meters Varsity119:03.1812

2020 Cross Country

12 results
DateMeetEventPlMarkGr
Oct 24NDHSAA Class A XC ChampionshipOct 24 · 5,000 Meters Girls · Place 4 · WillistonWilliston5,000 Meters Girls418:57.23 PB11
Oct 24Class A State MeetOct 24 · 5,000 Meters Varsity · Place 4 · WillistonWilliston5,000 Meters Varsity418:58 PB11
Oct 10WDA ChampionshipsOct 10 · 5,000 Meters Varsity · Place 5 · WillistonWilliston5,000 Meters Varsity518:57.7211
Oct 3Minot Souris Valley InviteOct 3 · 5,000 Meters Varsity · Place 4 · WillistonWilliston5,000 Meters Varsity418:09.0711
Sep 26RM Stoudt InvitationalSep 26 · 5,000 Meters Varsity · Place 1 · WillistonWilliston5,000 Meters Varsity118:3611
Sep 18Becki Wells InvitationalSep 18 · 5,000 Meters Varsity · Place 1 · WillistonWilliston5,000 Meters Varsity118:45.4911
Sep 12Anderson/StavnSep 12 · 5,000 Meters Varsity · Place 1 · WillistonWilliston5,000 Meters Varsity118:53.3911
Sep 4Mandan Kiwanis Early InviteSep 4 · 5,000 Meters Varsity · Place 2 · WillistonWilliston5,000 Meters Varsity219:01.5411
Sep 4Mandan Kiwanis Late InviteSep 4 · 5,000 Meters Varsity · Place 2 · WillistonWilliston5,000 Meters Varsity219:01.54 PB11
Aug 28BPS Invite Late RaceAug 28 · 5,000 Meters Varsity · Place 4 · WillistonWilliston5,000 Meters Varsity419:38.0011
Aug 28BPS Invite Early RaceAug 28 · 5,000 Meters Varsity · Place 4 · WillistonWilliston5,000 Meters Varsity419:38.00 PB11
Aug 22Heen/IhmelsAug 22 · 5,000 Meters Varsity · Place 1 · WillistonWilliston5,000 Meters Varsity119:08.8111

2019 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Rising Stars · Place 8 · WillistonWilliston5,000 Meters Rising Stars819:34.210
Oct 15WDA Cross Country ChampionshipsOct 15 · 5,000 Meters Varsity · Place 3 · WillistonWilliston5,000 Meters Varsity319:18.0710
Oct 5Custer County InvitationalOct 5 · 5,000 Meters Varsity · Place 1 · WillistonWilliston5,000 Meters Varsity118:48.53 PB10
Sep 28Rugby Booster Club InvitationalSep 28 · 5,000 Meters Varsity · Place 3 · WillistonWilliston5,000 Meters Varsity319:21.8 PB10
Sep 14Anderson StavnSep 14 · 5,000 Meters Varsity · Place 4 · WILLISTONWILLISTON5,000 Meters Varsity419:30.3910
Aug 29Bowman County InviteAug 29 · 5,000 Meters Varsity · Place 1 · WillistonWilliston5,000 Meters Varsity119:08.9310
Aug 24Heen/Ihmels InviteAug 24 · 5,000 Meters Varsity · Place 2 · WillistonWilliston5,000 Meters Varsity220:16 PB10

2018 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 11NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Rising Stars · Place 4 · WillistonWilliston5,000 Meters Rising Stars419:41.09
Sep 21Becki WellsSep 21 · 5,000 Meters Varsity · Place 5 · WillistonWilliston5,000 Meters Varsity519:10.05 PB9
Sep 15Anderson/Stavn InvitationalSep 15 · 5,000 Meters Varsity · Place 8 · WILLISTONWILLISTON5,000 Meters Varsity819:19.749
Sep 8Mandan InvitationalSep 8 · 5,000 Meters Varsity · Place 6 · WillistonWilliston5,000 Meters Varsity619:58.099
Aug 30Bowman County Early BirdAug 30 · 5,000 Meters Varsity · Place 1 · WillistonWilliston5,000 Meters Varsity120:26.20—

2017 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12NXR Heartland Regional ChampionshipsNov 12 · 5,000 Meters Rising Stars · Place 7 · WillistonWilliston5,000 Meters Rising Stars719:22.30 PB8
Sep 23Jansen/Blue-White InvitationalSep 23 · 5,000 Meters Varsity · Place 3 · WillistonWilliston5,000 Meters Varsity318:20.5 PB8
Aug 31Bowman InvitationalAug 31 · 3,200 Meters Junior Varsity · Place 1 · WillistonWilliston3,200 Meters Junior Varsity112:21.04 PB8
Aug 31Bowman InvitationalAug 31 · 3,000 Meters Junior Varsity · Place 1 · Williston msWilliston ms3,000 Meters Junior Varsity112:21.04 PB8