Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Putnam County Athletic ComplexGolden Eagle Invitational · Sep 414:10.9Golden Eagle InvitationalSeptember 4, 2026
5,000 Meters · Appalachian State UniversityCovered Bridge Open XC · Aug 2918:25.1Covered Bridge Open XCAugust 29, 2025
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 417:29.47Swags Louisville Cross Country ClassicOctober 4, 2025
5,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1218:11.64The Southern ShowcaseSeptember 12, 2025
5,000 Meters · LCSC - XC courseLewis-Clark State Invitational · Oct 1916:59.0Lewis-Clark State InvitationalOctober 19, 2024
5,000 Meters · Tryon InternationalSouthern Conference XC Championship · Oct 3117:53.40Southern Conference XC ChampionshipOctober 31, 2026
6,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 222:36.2The Firetower ProjectOctober 2, 2026
6,000 Meters · Eagle Rock Park25th Mountain West XC Champs · Oct 2720:38.525th Mountain West XC ChampsOctober 27, 2023
6,000 Meters · Eastern Illinois UniversityOhio Valley (OVC) Cross Country Championships · Oct 3121:26.5Ohio Valley (OVC) Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · Eisenhower Golf Course26th Mountain West XC Champs · Nov 123:38.326th Mountain West XC ChampsNovember 1, 2024
6,000 Meters · John Hunt Cross Country Running Park2025 NCAA Dl South Regional Championships · Nov 1421:11.872025 NCAA Dl South Regional ChampionshipsNovember 14, 2025
6,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 2223:23.9Roy Griak Invitational-CollegeSeptember 22, 2023
6,000 Meters · University of Southern IndianaAngel Mounds Invite · Oct 1721:38.9Angel Mounds InviteOctober 17, 2025
6,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Invitational · Oct 1321:37.0Nuttycombe InvitationalOctober 13, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Southern Conference XC ChampionshipOct 31 · 5,000 Meters College · Place 19 · Tennessee TechTennessee Tech5,000 Meters College1917:53.40 PBSr
Oct 2The Firetower ProjectOct 2 · 6,000 Meters Collegiate · Place 31 · Tennessee TechTennessee Tech6,000 Meters Collegiate3122:36.2 PBSr
Sep 25Tryon Western NC ShowcaseSep 25 · 5,000 Meters Collegiate · Tennessee TechTennessee Tech5,000 Meters Collegiate0DNSSr
Sep 18Southern Showcase (Collegiate)Sep 18 · 5,000 Meters Invite · Place 109 · Tennessee TechTennessee Tech5,000 Meters Invite10918:31.7Sr
Sep 4Golden Eagle InvitationalSep 4 · 4,000 Meters Collegiate · Place 4 · Tennessee TechTennessee Tech4,000 Meters Collegiate414:10.9 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 142025 NCAA Dl South Regional ChampionshipsNov 14 · 6,000 Meters D1 South · Place 75 · Tennessee TechTennessee Tech6,000 Meters D1 South7521:11.87 PBJr
Oct 31Ohio Valley (OVC) Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 6 · Tennessee TechTennessee Tech6,000 Meters Champ621:26.5 PBJr
Oct 17Angel Mounds InviteOct 17 · 6,000 Meters College · Place 11 · Tennessee TechTennessee Tech6,000 Meters College1121:38.9 PBJr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 5,000 Meters College Gold · Place 27 · Tennessee TechTennessee Tech5,000 Meters College Gold2717:29.47 PBJr
Sep 12The Southern ShowcaseSep 12 · 5,000 Meters College · Place 106 · Tennessee TechTennessee Tech5,000 Meters College10618:11.64 PBJr
Aug 29Covered Bridge Open XCAug 29 · 5,000 Meters Women's 5K · Place 24 · Tennessee TechTennessee Tech5,000 Meters Women's 5K2418:25.1 PBJr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 126th Mountain West XC ChampsNov 1 · 6,000 Meters MountainWest · Place 63 · Boise StateBoise State6,000 Meters MountainWest6323:38.3 PBSo
Oct 19Lewis-Clark State InvitationalOct 19 · 5,000 Meters College · Place 1 · Boise StateBoise State5,000 Meters College116:59.0 PBSo

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I West Region Cross Country ChampionshipsNov 10 · 6,000 Meters Championship · Boise StateBoise State6,000 Meters Championship0DNFFr
Oct 2725th Mountain West XC ChampsOct 27 · 6,000 Meters College · Place 13 · Boise StateBoise State6,000 Meters College1320:38.5 PBFr
Oct 13Nuttycombe InvitationalOct 13 · 6,000 Meters Championship · Place 158 · Boise StateBoise State6,000 Meters Championship15821:37.0 PBFr
Sep 22Roy Griak Invitational-CollegeSep 22 · 6,000 Meters Gold · Place 103 · Boise StateBoise State6,000 Meters Gold10323:23.9 PBFr