Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 623:36.7Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 521:51.4Tom Balon Alumni ClassicSeptember 5, 2026
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1925:31.9Rochester Yellowjacket InvitationalSeptember 19, 2026
6,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1024:28.9Houghton Highlander XC InvitationalOctober 10, 2026
6,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1126:45.7Highlander InvitationalOctober 11, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 225:25.9Paul Short RunOctober 2, 2026
6,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 3124:38.4Empire 8 XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 6,000 Meters Empire 8 · Place 42 · Brockport St.6,000 Meters Empire 84224:38.4 PBSo
Oct 10Houghton Highlander XC InvitationalOct 10 · 6,000 Meters Collegiate · Place 34 · Brockport St.6,000 Meters Collegiate3424:28.9 PBSo
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 252 · Brockport St.6,000 Meters Open25225:25.9 PBSo
Sep 19Rochester Yellowjacket InvitationalSep 19 · 6,000 Meters Collegiate · Place 113 · Brockport St.6,000 Meters Collegiate11325:31.9 PBSo
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 38 · Brockport St.5,000 Meters Collegiate3821:51.4 PBSo

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 11Highlander InvitationalOct 11 · 6,000 Meters College · Place 143 · Brockport St.6,000 Meters College14326:45.7 PBFr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 90 · Brockport St.5,000 Meters College9023:36.7 PBFr