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Rafael Ponet
Oakland Tech · Class of 2028
14 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Dougherty Valley High SchoolWildcat Forward Motion Invitational · Oct 10 | 17:58.31 | Wildcat Forward Motion Invitational | October 10, 2026 |
| 3 Miles · Hayward High School23rd annual Farmer Invitational · Sep 19 | 18:37.03 | 23rd annual Farmer Invitational | September 19, 2026 |
| 4554 m · Golden Gate ParkLowell Invitational · Sep 12 | 17:52.97 | Lowell Invitational | September 12, 2026 |
| 5,000 Meters · MLK Shoreline ParkOak City champ, JV championship · Nov 4 | 19:18.46 | Oak City champ, JV championship | November 4, 2026 |
| 5,000 Meters · Skyline High SchoolBACSAC / OAL Kick-Off Meet #1 · Sep 2 | 19:08.91 | BACSAC / OAL Kick-Off Meet #1 | September 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 4 | Oak City champ, JV championshipNov 4 · 5,000 Meters Varsity · Place 20 · Oakland Tech | 5,000 Meters Varsity | 20 | 19:18.46 PB | 11 |
| Oct 24 | 2nd Annual Haystack Tune-upOct 24 · 3 Miles Varsity · Place 168 · Oakland Tech | 3 Miles Varsity | 168 | 17:11.3 | 11 |
| Oct 21 | OAL Region meet 4Oct 21 · 5,000 Meters Junior Varsity · Place 33 · Oakland Tech | 5,000 Meters Junior Varsity | 33 | 26:18.24 | 11 |
| Oct 10 | Wildcat Forward Motion Invitational Oct 10 · 3 Miles Varsity · Place 40 · Oakland Tech | 3 Miles Varsity | 40 | 17:58.31 PB | 11 |
| Sep 19 | 23rd annual Farmer InvitationalSep 19 · 3 Miles Varsity · Place 127 · Oakland Tech | 3 Miles Varsity | 127 | 18:37.03 PB | 11 |
| Sep 16 | BACSAC / OAL Meet #2Sep 16 · 5,000 Meters Junior Varsity · Place 35 · Oakland Tech | 5,000 Meters Junior Varsity | 35 | 26:14.15 | 11 |
| Sep 12 | Lowell InvitationalSep 12 · 2.83 Miles Varsity 1 · Place 99 · Oakland Tech | 2.83 Miles Varsity 1 | 99 | 17:52.97 PB | 11 |
| Sep 2 | BACSAC / OAL Kick-Off Meet #1Sep 2 · 5,000 Meters Varsity · Place 14 · Oakland Tech | 5,000 Meters Varsity | 14 | 19:08.91 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 19 | CIF Oakland Section ChampionshipsNov 19 · 5,000 Meters JV · Place 7 · Oakland Tech | 5,000 Meters JV | 7 | 20:13.53 | 10 |
| Oct 30 | OAL Regional Meet #4Oct 30 · 5,000 Meters Junior Varsity · Oakland Tech | 5,000 Meters Junior Varsity | 0 | DNS | 10 |
| Oct 25 | Haystack Tune-UpOct 25 · 3 Miles Junior Varsity · Place 5 · Oakland Tech | 3 Miles Junior Varsity | 5 | 19:12.85 | 10 |
| Sep 20 | 22nd Farmer InvitationalSep 20 · 3 Miles Varsity · Place 189 · Oakland Tech | 3 Miles Varsity | 189 | 20:23.99 | 10 |
| Sep 17 | BACSAC/OAL Regional Meet #2Sep 17 · 5,000 Meters Varsity · Place 12 · Oakland Tech | 5,000 Meters Varsity | 12 | 22:24.80 | SO |
| Sep 6 | Lowell Invitational (AKA San Francisco Invitational)Sep 6 · Varsity · Place 79 · Oakland Technical (O | Varsity | 79 | 18:55.9 | — |