Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Colmar Manor Community ParkHU Bison Invitational · Oct 1822:58.88HU Bison InvitationalOctober 18, 2025
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1230:39.09Delaware State Sting InvitationalSeptember 12, 2025
6,000 Meters · Kernstown BattlefieldHornet Harrier Invitational and Commonwealth Challenge · Sep 2732:24.4Hornet Harrier Invitational and Commonwealth ChallengeSeptember 27, 2025
8,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2336:53.1CIAA Cross Country ChampionshipOctober 23, 2025
8,000 Meters · VSU Randolph FarmVSU XC Challenge · Oct 1037:57.26VSU XC ChallengeOctober 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 8,000 Meters College · Place 64 · Bowie State8,000 Meters College6436:53.1 PBSo
Oct 18HU Bison InvitationalOct 18 · 5,000 Meters · Place 35 · Bowie State5,000 Meters3522:58.88 PBSo
Oct 10VSU XC ChallengeOct 10 · 8,000 Meters Collegiate · Place 40 · Bowie State8,000 Meters Collegiate4037:57.26 PBSo
Sep 27Hornet Harrier Invitational and Commonwealth ChallengeSep 27 · 6,000 Meters College · Place 44 · Bowie State6,000 Meters College4432:24.4 PBSo
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Men · Place 50 · Bowie State5,000 Meters Men5030:39.09 PBSo