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Ashton Bonglamphone
Heritage · Class of 2028
14 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.95 Miles · Kelso HSGSHL District 4 Championship · Oct 29 | 27:06 | GSHL District 4 Championship | October 29, 2025 |
| 3,000 Meters · Blue Lake Regional ParkNike Portland XC · Sep 26 | 16:17.21 | Nike Portland XC | September 26, 2026 |
| 4600 m · Lewisville ParkPrairie vs Heritage · Oct 21 | 32:37.36 | Prairie vs Heritage | October 21, 2025 |
| 5,000 Meters · Bryant ParkThe Harrier Classic · Oct 3 | 30:41.80 | The Harrier Classic | October 3, 2026 |
| 5,000 Meters · HHS 2026League Meet: Kelso at Heritage · Sep 22 | 30:22.78 | League Meet: Kelso at Heritage | September 22, 2026 |
| 5,000 Meters · Hockinson Meadows Community ParkMountain View and Prairie at Heritage · Oct 8 | 30:27 | Mountain View and Prairie at Heritage | October 8, 2025 |
| 5,000 Meters · Hudson's Bay HS65th Annual Steve Maas Run-a-Ree · Sep 11 | 31:03 | 65th Annual Steve Maas Run-a-Ree | September 11, 2026 |
| 5,000 Meters · Lents ParkStumptown Showdown · Oct 17 | 29:00.24 | Stumptown Showdown | October 17, 2026 |
| 5,000 Meters · Lewisville ParkPrairie vs Mountain View, Heritage · Oct 6 | 33:08 | Prairie vs Mountain View, Heritage | October 6, 2026 |
| 5,000 Meters · Pacific ParkHeritage @ Mountain View · Oct 13 | 31:14.2 | Heritage @ Mountain View | October 13, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 28 | GSHL District 4 ChampionshipOct 28 · 2.95 Miles Junior Varsity · Place 41 · Heritage | 2.95 Miles Junior Varsity | 41 | 28:16 | 11 |
| Oct 17 | Stumptown ShowdownOct 17 · 5,000 Meters Junior Varsity Scored (Top 7-12) · Place 133 · Heritage | 5,000 Meters Junior Varsity Scored (Top 7-12) | 133 | 29:00.24 PB | 11 |
| Oct 13 | Heritage @ Mountain ViewOct 13 · 5,000 Meters Varsity · Place 22 · Heritage | 5,000 Meters Varsity | 22 | 31:14.2 PB | 11 |
| Oct 6 | Prairie vs Mountain View, HeritageOct 6 · 5,000 Meters Varsity · Place 36 · Heritage | 5,000 Meters Varsity | 36 | 33:08 PB | 11 |
| Oct 3 | The Harrier ClassicOct 3 · 5,000 Meters JR/SR · Place 64 · Heritage | 5,000 Meters JR/SR | 64 | 30:41.80 PB | 11 |
| Sep 26 | Nike Portland XCSep 26 · 3,000 Meters Novice JV · Place 68 · Heritage | 3,000 Meters Novice JV | 68 | 16:17.21 PB | 11 |
| Sep 22 | League Meet: Kelso at HeritageSep 22 · 5,000 Meters V and JV · Place 34 · Heritage | 5,000 Meters V and JV | 34 | 30:22.78 PB | 11 |
| Sep 11 | 65th Annual Steve Maas Run-a-ReeSep 11 · 5,000 Meters Junior Varsity · Place 72 · Heritage | 5,000 Meters Junior Varsity | 72 | 31:03 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | GSHL District 4 ChampionshipOct 29 · 2.95 Miles Men's JV · Place 39 · Heritage | 2.95 Miles Men's JV | 39 | 27:06 PB | 10 |
| Oct 21 | Prairie vs HeritageOct 21 · 4,600 Meters Varsity · Place 26 · Heritage | 4,600 Meters Varsity | 26 | 32:37.36 PB | 10 |
| Oct 8 | Mountain View and Prairie at HeritageOct 8 · 5,000 Meters Varsity · Place 25 · Heritage | 5,000 Meters Varsity | 25 | 30:27 PB | 10 |
| Sep 24 | Kelso vs. Heritage and SheltonSep 24 · 2.95 Miles Junior Varsity · Place 24 · Heritage | 2.95 Miles Junior Varsity | 24 | 33:59.36 | 10 |
| Sep 16 | Evergreen at HeritageSep 16 · 5,000 Meters Varsity · Place 21 · Heritage | 5,000 Meters Varsity | 21 | 35:44.0 | 10 |
| Sep 13 | Jack & Jill InvitationalSep 13 · 5,000 Meters Varsity · Place 134 · Heritage | 5,000 Meters Varsity | 134 | 37:50.55 | 10 |