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Connor Grusendorf

Arizona · Class of 2024

26 resultsCross Country2021–2025
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Colfax Golf Club2024 NCAA DI West Regional · Nov 1531:52.62024 NCAA DI West RegionalNovember 15, 2024
2.93 Miles · Mt. San Antonio College74th Annual Mt. SAC Cross Country Invitational · Oct 2117:3174th Annual Mt. SAC Cross Country InvitationalOctober 21, 2022
5,000 Meters · Cave Creek Golf CourseAIA State Championship · Nov 416:50.1AIA State ChampionshipNovember 4, 2023
5,000 Meters · Kennedy Park (Sunnyside HS Home Course)29th Annual Los Mezquites XC Invitational · Sep 1819:27.229th Annual Los Mezquites XC Invitational September 18, 2021
5,000 Meters · Shalimar Country ClubNXR Southwest Regional Championships · Nov 2017:34.6NXR Southwest Regional ChampionshipsNovember 20, 2021
8,000 Meters · Rim Rock FarmBig 12 Cross Country Championships · Oct 3125:22.66Big 12 Cross Country ChampionshipsOctober 31, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 31Big 12 Cross Country ChampionshipsOct 31 · 8,000 Meters College · Place 74 · ArizonaArizona8,000 Meters College7425:22.66 PBSo
Oct 18Highlander InvitationalOct 18 · 8,000 Meters Invitational · Place 30 · ArizonaArizona8,000 Meters Invitational3024:23.00So

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 152024 NCAA DI West RegionalNov 15 · 10,000 Meters D1 West · Place 130 · ArizonaArizona10,000 Meters D1 West13031:52.6 PBFr
Oct 19Highlander InvitationalOct 19 · 8,000 Meters Varsity · Place 47 · ArizonaArizona8,000 Meters Varsity4725:17.1FR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 4AIA State ChampionshipNov 4 · 5,000 Meters Division 3 · Place 11 · Mica MountainMica Mountain5,000 Meters Division 31116:50.1 PB12
Oct 25AIA Sectional - Rio RicoOct 25 · 5,000 Meters Varsity · Place 4 · Mica MountainMica Mountain5,000 Meters Varsity417:34.0SR
Sep 29 Desert Twilight XC FestivalSep 29 · 5,000 Meters Championship · Place 67 · Mica MountainMica Mountain5,000 Meters Championship6716:59.2SR

2022 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 19NXR Southwest Regional ChampionshipsNov 19 · 5,000 Meters Open · Place 51 · Mica MountainMica Mountain5,000 Meters Open5117:31.111
Nov 12AIA State Cross Country ChampionshipsNov 12 · 5,000 Meters Div III · Place 17 · Mica MountainMica Mountain5,000 Meters Div III1717:13.111
Nov 2AIA Sectional - Rio RicoNov 2 · 5,000 Meters Varsity · Place 4 · Mica MountainMica Mountain5,000 Meters Varsity418:06.64
Nov 2AIA Sectional - Rio RicoNov 2 · 5,000 Meters Varsity · Place 4 · Mica MountainMica Mountain5,000 Meters Varsity418:06.6JR
Nov 2AIA Sectional - Rio RicoNov 2 · 5,000 Meters Varsity · Place 4 · Mica MountainMica Mountain5,000 Meters Varsity418:06.6JR
Oct 2174th Annual Mt. SAC Cross Country InvitationalOct 21 · 2.93 Miles D4 Varsity Green · Place 19 · Mica MountainMica Mountain2.93 Miles D4 Varsity Green1917:31 PB11
Oct 15John Gleeson Lancer InvitationalOct 15 · 5,000 Meters Varsity · Place 33 · Mica MountainMica Mountain5,000 Meters Varsity3317:57.711
Oct 8Rio Rico RattlerOct 8 · 5,000 Meters Varsity · Place 17 · Mica MountainMica Mountain5,000 Meters Varsity1717:50.5—
Sep 30Desert Twilight XC FestivalSep 30 · 5,000 Meters Varsity · Place 175 · Mica MountainMica Mountain5,000 Meters Varsity17517:55.6JR
Sep 17Los Mezquites Cross Country InvitationalSep 17 · 5,000 Meters Varsity · Place 3 · Mica MountaiMica Mountai5,000 Meters Varsity318:41.3—
Sep 3Chandler InvitationalSep 3 · 5,000 Meters Varsity · Place 6 · Mica MountainMica Mountain5,000 Meters Varsity616:29.7JR

2021 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 20NXR Southwest Regional ChampionshipsNov 20 · 5,000 Meters Open - Small School (1-999) · Place 56 · Mica MountainMica Mountain5,000 Meters Open - Small School (1-999)5617:34.6 PB10
Nov 13AIA State Championship D2/D3Nov 13 · 5,000 Meters Division 3 · Place 37 · Mica MountainMica Mountain5,000 Meters Division 33717:52.210
Nov 13AIA State Championship D2/D3Nov 13 · 5,000 Meters Division 3 · Place 37 · Mica MountainMica Mountain5,000 Meters Division 33717:52.210
Nov 3AIA Sectional - BuenaNov 3 · 3 Miles Division 3 · Place 24 · Mica MountainMica Mountain3 Miles Division 32418:37.610
Oct 16John Gleeson Lancer InvitationalOct 16 · 5,000 Meters Varsity · Place 42 · Mica MountainMica Mountain5,000 Meters Varsity4218:06.510
Oct 9Rattler Honoring Richard HainesOct 9 · 5,000 Meters Varsity · Place 15 · Mica MountainMica Mountain5,000 Meters Varsity1517:09.210
Sep 24Desert Twilight XC FestivalSep 24 · 5,000 Meters Varsity · Place 24 · Mica MountainMica Mountain5,000 Meters Varsity2417:08—
Sep 1829th Annual Los Mezquites XC Invitational Sep 18 · 5,000 Meters Varsity · Place 9 · Mica MountainMica Mountain5,000 Meters Varsity919:27.2 PB10