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- Heidi Carlson
Heidi Carlson
Iroquois/Lake Preston · Class of 2031
16 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2900 m · Broadland Creek Golf CourseClyde Cotton XC Invite · Sep 20 | 12:45.21 | Clyde Cotton XC Invite | September 20, 2025 |
| 2900 m · HuronClyde Cotton Invitational · Sep 19 | 12:48.69 | Clyde Cotton Invitational | September 19, 2026 |
| 3,000 Meters · De SmetDe Smet Invitational · Sep 11 | 15:04.32 | De Smet Invitational | September 11, 2025 |
| 3,000 Meters · Lake Region Golf CourseArlington Invitational · Sep 15 | 13:42.05 | Arlington Invitational | September 15, 2025 |
| 4,000 Meters · Clark Municipal Golf CourseCWL CC Invitational · Sep 24 | 18:59.56 | CWL CC Invitational | September 24, 2026 |
| 4,000 Meters · Miller Country ClubMiller Invitational · Sep 29 | 20:07.38 | Miller Invitational | September 29, 2025 |
| 5,000 Meters · De SmetDakota Valley Conference · Oct 7 | 24:34.41 | Dakota Valley Conference | October 7, 2026 |
| 5,000 Meters · Glenridge Golf CourseSDHSAA Region 2B Cross Country Meet · Oct 14 | 24:12.02 | SDHSAA Region 2B Cross Country Meet | October 14, 2026 |
| 5,000 Meters · Howard Golf CourseHoward Invite · Oct 6 | 24:12.48 | Howard Invite | October 6, 2025 |
| 5,000 Meters · Howard InvitationalHoward XC Meet · Oct 5 | 25:04.36 | Howard XC Meet | October 5, 2026 |
| 5,000 Meters · Miller Country ClubMiller Invite · Sep 28 | 25:01.62 | Miller Invite | September 28, 2026 |
| 5,000 Meters · Sunrise Ridge Golf CourseColman-Egan Invite · Oct 1 | 25:25.97 | Colman-Egan Invite | October 1, 2025 |
| 5,000 Meters · Wessington Springs Golf Course281 Conference Meet · Sep 24 | 23:38.50 | 281 Conference Meet | September 24, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | SDHSAA Region 2B Cross Country MeetOct 14 · 5,000 Meters Varsity · Place 24 · Iroquois/Lake Preston | 5,000 Meters Varsity | 24 | 24:12.02 PB | 8 |
| Oct 7 | Dakota Valley ConferenceOct 7 · 5,000 Meters Varsity Girls · Place 12 · Iroquois/Lake Preston | 5,000 Meters Varsity Girls | 12 | 24:34.41 PB | 8 |
| Oct 5 | Howard XC MeetOct 5 · 5,000 Meters Varsity · Place 35 · Iroquois/Lake Preston | 5,000 Meters Varsity | 35 | 25:04.36 PB | 8 |
| Sep 30 | 281 Conference MeetSep 30 · 5,000 Meters Varsity Girls · Place 8 · Iroquois/Lake Preston | 5,000 Meters Varsity Girls | 8 | 24:23.81 | 8 |
| Sep 28 | Miller InviteSep 28 · 5,000 Meters Varsity · Place 25 · Iroquois/Lake Preston | 5,000 Meters Varsity | 25 | 25:01.62 PB | 8 |
| Sep 24 | CWL CC InvitationalSep 24 · 4,000 Meters Junior Varsity · Place 5 · Iroquois/Lake Preston | 4,000 Meters Junior Varsity | 5 | 18:59.56 PB | 8 |
| Sep 19 | Clyde Cotton InvitationalSep 19 · 2,900 Meters Girls MS · Place 18 · Iroquois/Lake Preston | 2,900 Meters Girls MS | 18 | 12:48.69 PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 15 | SDHSAA Region 2B Cross County MeetOct 15 · 5,000 Meters Varsity · Place 26 · Iroquois/Lake Preston | 5,000 Meters Varsity | 26 | 25:15.10 | 7 |
| Oct 6 | Howard InviteOct 6 · 5,000 Meters Varsity · Place 31 · Iroquois/Lake Preston | 5,000 Meters Varsity | 31 | 24:12.48 PB | 7 |
| Oct 1 | Colman-Egan InviteOct 1 · 5,000 Meters Varsity Girls · Place 34 · Iroquois/Lake Preston | 5,000 Meters Varsity Girls | 34 | 25:25.97 PB | 7 |
| Sep 29 | Miller InvitationalSep 29 · 4,000 Meters Junior Varsity · Place 5 · Iroquois/Lake Preston | 4,000 Meters Junior Varsity | 5 | 20:07.38 PB | 7 |
| Sep 24 | 281 Conference MeetSep 24 · 5,000 Meters Varsity Girls · Place 8 · Iroquois/Lake Preston | 5,000 Meters Varsity Girls | 8 | 23:38.50 PB | 7 |
| Sep 20 | Clyde Cotton XC InviteSep 20 · 2,900 Meters Girls MS · Place 26 · Iroquois/Lake Preston | 2,900 Meters Girls MS | 26 | 12:45.21 PB | 7 |
| Sep 15 | Arlington InvitationalSep 15 · 3,000 Meters Junior Varsity · Place 7 · Iroquois/Lake Preston | 3,000 Meters Junior Varsity | 7 | 13:42.05 PB | 7 |
| Sep 11 | De Smet InvitationalSep 11 · 3,000 Meters JV · Place 6 · Iroquois/Lake Preston | 3,000 Meters JV | 6 | 15:04.32 PB | 7 |
| Sep 6 | Don Ray Invitational at DeubrookSep 6 · 3,000 Meters Junior Varsity · Place 7 · Iroquois/Lake Preston | 3,000 Meters Junior Varsity | 7 | 13:43.53 | 7 |