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Sarah Mcdonald

Woodlawn · Class of 2030

13 resultsCross Country2022–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Frank Lisk ParkSPAA Conference Championship Meet · Oct 2013:31SPAA Conference Championship MeetOctober 20, 2022
3,000 Meters · Cannon SchoolCannon School 10/3 XC Meet · Oct 313:37.95Cannon School 10/3 XC MeetOctober 3, 2023
3,000 Meters · McAlpine Creek ParkHare & Hounds XC Invitational (at McAlpine Park) · Sep 2014:09.77Hare & Hounds XC Invitational (at McAlpine Park)September 20, 2024
3,200 Meters · Ivey Redmon Sports ComplexNorthwest XC Invitational · Aug 2816:26.03Northwest XC InvitationalAugust 28, 2025
5,000 Meters · Lee Park Preparatory SchoolCSAA State Cross Country Championships 2026 · Oct 3121:13.71CSAA State Cross Country Championships 2026October 31, 2026
5,000 Meters · Mountain Island Charter SchoolMICS HS Run Pink Invitational (Senior Night) · Oct 125:31.19MICS HS Run Pink Invitational (Senior Night)October 1, 2026
5,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 524:42.3Pfeiffer XC InvitationalSeptember 5, 2026
5,000 Meters · Statesville Road ElementaryCornerstone Meet · Sep 2530:33Cornerstone MeetSeptember 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31CSAA State Cross Country Championships 2026Oct 31 · 5,000 Meters Varsity · Place 2 · WoodlawnWoodlawn5,000 Meters Varsity221:13.71 PB9
Oct 1MICS HS Run Pink Invitational (Senior Night)Oct 1 · 5,000 Meters Varsity Girls 5K · Place 3 · WoodlawnWoodlawn5,000 Meters Varsity Girls 5K325:31.19 PB9
Sep 25Cornerstone MeetSep 25 · 5,000 Meters Varsity · Place 1 · WoodlawnWoodlawn5,000 Meters Varsity130:33 PB9
Sep 5Pfeiffer XC InvitationalSep 5 · 5,000 Meters HS Championship · Place 66 · WoodlawnWoodlawn5,000 Meters HS Championship6624:42.3 PB9
Aug 21River Run Twilight InvitationalAug 21 · 5,000 Meters Varsity · Place 41 · WoodlawnWoodlawn5,000 Meters Varsity4124:37.62Unofficial9

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 28Northwest XC InvitationalAug 28 · 3,200 Meters Middle School · Place 36 · WoodlawnWoodlawn3,200 Meters Middle School3616:26.03 PB8

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 8Concord Academy Meet No. 1Oct 8 · 3,000 Meters Middle School · WoodlawnWoodlawn3,000 Meters Middle School013:35.2Unofficial7
Sep 20Hare & Hounds XC Invitational (at McAlpine Park)Sep 20 · 3,000 Meters Middle School Invitational (FRIDAY) · Place 68 · WoodlawnWoodlawn3,000 Meters Middle School Invitational (FRIDAY)6814:09.77 PB7

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 3Cannon School 10/3 XC MeetOct 3 · 3,000 Meters Middle School Girls · Place 22 · WoodlawnWoodlawn3,000 Meters Middle School Girls2213:37.95 PB6

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 20SPAA Conference Championship MeetOct 20 · 2 Miles Middle School · Place 5 · WoodlawnWoodlawn2 Miles Middle School513:31 PB5
Oct 4Cannon School Home Meet 10/4Oct 4 · 3,000 Meters Middle School Girls · WoodlawnWoodlawn3,000 Meters Middle School Girls0DNF5
Sep 16Hare & Hounds XC Invitational (at McAlpine Park)Sep 16 · 3,000 Meters Middle School Invitational (FRIDAY) · Place 112 · WoodlawnWoodlawn3,000 Meters Middle School Invitational (FRIDAY)11215:25.145
Aug 29LKNC SPAA MeetAug 29 · 2 Miles Middle School · Place 8 · WoodlawnWoodlawn2 Miles Middle School815:41.285