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Rona Onizuka
Delphian · Class of 2028
6 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · Evergreen Aviation & Space MuseumEvergreen Mile Relay · Oct 6 | 7:43 | Evergreen Mile Relay | October 6, 2025 |
| 5,000 Meters · Champoeg State ParkChampoeg Invitational · Oct 9 | 28:28.19 | Champoeg Invitational | October 9, 2026 |
| 5,000 Meters · Cheadle 2.5 Loop Course3A/2A/1A-SD2 District 2 Championships · Oct 29 | 25:21.88 | 3A/2A/1A-SD2 District 2 Championships | October 29, 2026 |
| 5,000 Meters · Joe Dancer ParkGrant Robison Invitational · Oct 1 | 26:24.47 | Grant Robison Invitational | October 1, 2026 |
| 5,000 Meters · Silver Falls State ParkSilver Falls Oktoberfest Invitational · Sep 16 | 28:22.79 | Silver Falls Oktoberfest Invitational | September 16, 2026 |
| 5200 m · Delphian SchoolConquer the Hill · Sep 23 | 32:50.0 | Conquer the Hill | September 23, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | 3A/2A/1A-SD2 District 2 ChampionshipsOct 29 · 5,000 Meters 2A/1A Varsity · Place 46 · Delphian | 5,000 Meters 2A/1A Varsity | 46 | 25:21.88 PB | 11 |
| Oct 9 | Champoeg InvitationalOct 9 · 5,000 Meters Varsity Girls (27:00 or faster) · Place 146 · Delphian | 5,000 Meters Varsity Girls (27:00 or faster) | 146 | 28:28.19 PB | 11 |
| Oct 1 | Grant Robison InvitationalOct 1 · 5,000 Meters Varsity · Place 156 · Delphian | 5,000 Meters Varsity | 156 | 26:24.47 PB | 11 |
| Sep 23 | Conquer the HillSep 23 · 5,200 Meters Varsity · Place 3 · Delphian | 5,200 Meters Varsity | 3 | 32:50.0 PB | 11 |
| Sep 16 | Silver Falls Oktoberfest InvitationalSep 16 · 5,000 Meters Varsity · Place 122 · Delphian | 5,000 Meters Varsity | 122 | 28:22.79 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 6 | Evergreen Mile Relay Oct 6 · 1 Miles Varsity · Place 13 · Delphian | 1 Miles Varsity | 13 | 7:43 PB | 10 |