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Dax Frandsen

Hill City · Class of 2026

46 resultsCross Country2021–20258 first-place finishes
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1.6 Miles · Rainier HSLeague Meet @Rainier (Makeup) · Mar 99:09League Meet @Rainier (Makeup)March 9, 2021
2,500 Meters · Toledo Little League FieldsCentral 2B @ Toledo Little League Fields · Mar 48:52Central 2B @ Toledo Little League FieldsMarch 4, 2021
2349 m · Toutle Lake High SchoolLeague Meet @ Toutle Lake · Feb 258:54.11League Meet @ Toutle LakeFebruary 25, 2021
2800 m · Onalaska Middle SchoolCentral 2B League XC Championships · Mar 119:43.4Central 2B League XC ChampionshipsMarch 11, 2021
3,000 Meters · Six Mile Creek Golf CourseDon Ray Invitational at Deubrook · Aug 2811:10.59Don Ray Invitational at DeubrookAugust 28, 2021
5,000 Meters · Broadland Creek Golf CourseSDHSAA Class A State Cross Country Meet · Oct 2517:02.39SDHSAA Class A State Cross Country MeetOctober 25, 2025
5,000 Meters · Broadland Creek National Golf Course SDHSAA Class B State Cross Country Meet · Oct 2218:07.73SDHSAA Class B State Cross Country MeetOctober 22, 2022
5,000 Meters · Burke Golf CourseGPC XC Championship · Sep 3018:41GPC XC ChampionshipSeptember 30, 2021
5,000 Meters · Custer-Rocky Knolls CCBlack Hills Conference Cross Country Championships · Oct 918:57.69Black Hills Conference Cross Country ChampionshipsOctober 9, 2025
5,000 Meters · Hart Ranch Camping Resort SDHSAA Region 5A Cross County Meet · Oct 1616:48.97SDHSAA Region 5A Cross County MeetOctober 16, 2025
5,000 Meters · Hart Ranch ResortRapid City Area Schools High School Invitational Cross Country Meet · Sep 2618:30.50Rapid City Area Schools High School Invitational Cross Country MeetSeptember 26, 2025
5,000 Meters · Jorgensen Park/Evans ParkNorthern Hills Invitational Cross Country Meet · Sep 517:46.65Northern Hills Invitational Cross Country MeetSeptember 5, 2025
5,000 Meters · Lakeside Country ClubLakeside Invitational · Sep 2219:17Lakeside InvitationalSeptember 22, 2021
5,000 Meters · Prairie Ridge Golf CourseDouglas Early Bird Invitational Cross Country Meet · Aug 2916:55.33Douglas Early Bird Invitational Cross Country MeetAugust 29, 2025
5,000 Meters · Webster Golf CourseSDHSAA Region 1B Cross Country Meet · Oct 1618:09.34SDHSAA Region 1B Cross Country MeetOctober 16, 2024
5,000 Meters · Yankton Trail ParkSDHSAA Class B State Cross Country Meet · Oct 2318:44.04SDHSAA Class B State Cross Country MeetOctober 23, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 25SDHSAA Class A State Cross Country MeetOct 25 · 5,000 Meters Class A · Place 13 · Hill CityHill City5,000 Meters Class A1317:02.39 PB12
Oct 16SDHSAA Region 5A Cross County MeetOct 16 · 5,000 Meters Varsity · Place 4 · Hill CityHill City5,000 Meters Varsity416:48.97 PB12
Oct 9Black Hills Conference Cross Country ChampionshipsOct 9 · 5,000 Meters Varsity · Place 17 · Hill CityHill City5,000 Meters Varsity1718:57.69 PB12
Sep 26Rapid City Area Schools High School Invitational Cross Country MeetSep 26 · 5,000 Meters Varsity · Place 52 · Hill CityHill City5,000 Meters Varsity5218:30.50 PB12
Sep 13Heartland PreviewSep 13 · 5,000 Meters Varsity · Place 55 · Hill CityHill City5,000 Meters Varsity5517:35.8012
Sep 5Northern Hills Invitational Cross Country MeetSep 5 · 5,000 Meters Varsity · Place 14 · Hill CityHill City5,000 Meters Varsity1417:46.65 PB12
Aug 29Douglas Early Bird Invitational Cross Country MeetAug 29 · 5,000 Meters Varsity · Place 10 · Hill CityHill City5,000 Meters Varsity1016:55.33 PB12

2024 Cross Country

11 results
DateMeetEventPlMarkGr
Oct 26SDHSAA Class B State Cross Country MeetOct 26 · 5,000 Meters Varsity · Place 22 · James Valley ChristianJames Valley Christian5,000 Meters Varsity2218:10.8611
Oct 16SDHSAA Region 1B Cross Country MeetOct 16 · 5,000 Meters Varsity · Place 2 · James Valley ChristianJames Valley Christian5,000 Meters Varsity218:09.34 PB11
Oct 10Ethan/Parkston XC MeetOct 10 · 5,000 Meters Varsity · Place 1 · James Valley ChristianJames Valley Christian5,000 Meters Varsity117:27.7511
Oct 7Howard InviteOct 7 · 5,000 Meters Varsity · Place 5 · James Valley ChristianJames Valley Christian5,000 Meters Varsity517:09.3111
Oct 5Action Club Meet-HighmoreOct 5 · 5,000 Meters Varsity · Place 6 · James Valley ChristianJames Valley Christian5,000 Meters Varsity617:51.9111
Sep 30Miller Invitational Cross Country MeetSep 30 · 5,000 Meters Varsity · Place 3 · James Valley ChristianJames Valley Christian5,000 Meters Varsity318:23.4511
Sep 26Clark InvitationalSep 26 · 5,000 Meters Varsity · Place 2 · James Valley ChristianJames Valley Christian5,000 Meters Varsity217:46.9211
Sep 21Clyde Cotton XC InviteSep 21 · 5,000 Meters Varsity · Place 52 · James Valley ChristianJames Valley Christian5,000 Meters Varsity5218:57.5311
Sep 16Webster InviteSep 16 · 5,000 Meters Varsity · Place 1 · James Valley ChristianJames Valley Christian5,000 Meters Varsity118:12.8111
Sep 5Redfield Pheasants XC MeetSep 5 · 5,000 Meters Varsity · Place 2 · James Valley ChristianJames Valley Christian5,000 Meters Varsity217:01.0011
Aug 30John Collignon Invitational Aug 30 · 5,000 Meters Varsity · Place 12 · James Valley ChristianJames Valley Christian5,000 Meters Varsity1219:21.7611

2022 Cross Country

12 results
DateMeetEventPlMarkGr
Oct 22SDHSAA Class B State Cross Country MeetOct 22 · 5,000 Meters Varsity · Place 17 · James Valley ChristianJames Valley Christian5,000 Meters Varsity1718:07.73 PB9
Oct 12SDHSAA Region 1B Cross Country MeetOct 12 · 5,000 Meters Varsity · Place 2 · James Valley ChristianJames Valley Christian5,000 Meters Varsity218:11.629
Oct 6Ethan/Parkston XC MeetOct 6 · 5,000 Meters Varsity · Place 2 · James Valley ChristianJames Valley Christian5,000 Meters Varsity216:44.579
Oct 3Howard Tiger InviteOct 3 · 5,000 Meters Varsity · Place 9 · James Valley ChristianJames Valley Christian5,000 Meters Varsity917:48.089
Sep 29Cougar Invitational/Great Plains Conference Cross Country MeetSep 29 · 5,000 Meters Varsity · Place 7 · James Valley ChristianJames Valley Christian5,000 Meters Varsity718:429
Sep 26Miller InvitationalSep 26 · 5,000 Meters Varsity · Place 17 · James Valley ChristianJames Valley Christian5,000 Meters Varsity1718:44.429
Sep 21Lakeside InvitationalSep 21 · 5,000 Meters Varsity · Place 8 · James Valley ChristianJames Valley Christian5,000 Meters Varsity818:56.09FR
Sep 17Clyde Cotton XC InviteSep 17 · 5,000 Meters Varsity · Place 54 · James Valley ChristianJames Valley Christian5,000 Meters Varsity5418:33.339
Sep 12Webster InviteSep 12 · 5,000 Meters Varsity · Place 22 · James Valley ChristianJames Valley Christian5,000 Meters Varsity2220:19.129
Sep 7281 Conference Cross Country MeetSep 7 · 5,000 Meters Varsity · Place 3 · James Valley ChristianJames Valley Christian5,000 Meters Varsity320:51.09
Sep 1Redfield Pheasants InviteSep 1 · 5,000 Meters Varsity · Place 12 · James Valley ChristianJames Valley Christian5,000 Meters Varsity1218:28.629
Aug 27Don Ray Invitational at DeubrookAug 27 · 5,000 Meters Varsity · Place 3 · James Valley ChristianJames Valley Christian5,000 Meters Varsity319:06.819

2021 Cross Country

16 results
DateMeetEventPlMarkGr
Oct 23SDHSAA Class B State Cross Country MeetOct 23 · 5,000 Meters Varsity · Place 41 · James Valley ChristianJames Valley Christian5,000 Meters Varsity4118:44.04 PB8
Oct 14SDHSAA Region 1B Cross Country MeetOct 14 · 5,000 Meters Varsity · Place 8 · James Valley ChristianJames Valley Christian5,000 Meters Varsity819:21.138
Oct 7Ethan/Parkston XC MeetOct 7 · 5,000 Meters Varsity · Place 13 · James Valley ChristianJames Valley Christian5,000 Meters Varsity1318:31.38
Oct 4Howard InviteOct 4 · 5,000 Meters Varsity · Place 11 · James Valley ChristianJames Valley Christian5,000 Meters Varsity1118:49.998
Sep 30GPC XC ChampionshipSep 30 · 5,000 Meters Varsity · Place 9 · James Valley ChristianJames Valley Christian5,000 Meters Varsity918:41 PB8
Sep 27Miller InvitationalSep 27 · 5,000 Meters Varsity · Place 27 · James Valley ChristianJames Valley Christian5,000 Meters Varsity2720:44.038
Sep 22Lakeside InvitationalSep 22 · 5,000 Meters Varsity · Place 20 · James Valley ChristianJames Valley Christian5,000 Meters Varsity2019:17 PB8
Sep 18Clyde Cotton Invitational XC MeetSep 18 · 5,000 Meters Junior Varsity · Place 22 · James Valley ChristianJames Valley Christian5,000 Meters Junior Varsity2219:33.928
Sep 14Webster Area InvitationalSep 14 · 5,000 Meters Varsity · Place 19 · James Valley ChristianJames Valley Christian5,000 Meters Varsity1919:51.448
Sep 8281 Conference Cross Country MeetSep 8 · 5,000 Meters Varsity · Place 6 · James Valley ChristianJames Valley Christian5,000 Meters Varsity620:288
Aug 28Don Ray Invitational at DeubrookAug 28 · 3,000 Meters Junior Varsity Boys · Place 1 · James Valley ChristianJames Valley Christian3,000 Meters Junior Varsity Boys111:10.59 PB8
Mar 11Central 2B League XC ChampionshipsMar 11 · 2,800 Meters MS Boys · Place 1 · Toutle LakeToutle Lake2,800 Meters MS Boys19:43.4 PB7
Mar 9League Meet @Rainier (Makeup)Mar 9 · 1.6 Miles Middle School · Place 1 · Toutle LakeToutle Lake1.6 Miles Middle School19:09 PB7
Mar 4Central 2B @ Toledo Little League FieldsMar 4 · 2,500 Meters Middle School · Place 1 · Toutle LakeToutle Lake2,500 Meters Middle School18:52 PB7
Feb 25League Meet @ Toutle LakeFeb 25 · 1.46 Miles Middle School · Place 1 · Toutle LakeToutle Lake1.46 Miles Middle School18:54.11 PB7
Feb 18Central 2B @ Toledo Little League FieldsFeb 18 · 2,500 Meters Middle School · Place 1 · Toutle LakeToutle Lake2,500 Meters Middle School19:367