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Kamran Shah

Orono · Class of 2028

15 resultsCross Country2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Northwoods ParkKevin Moorhead Northwood’s Invitational · Aug 2810:33.5Kevin Moorhead Northwood’s InvitationalAugust 28, 2026
5,000 Meters · Collinwood Regional Park & CampgroundDassel-Cokato Invitational · Sep 2320:27.0Dassel-Cokato InvitationalSeptember 23, 2025
5,000 Meters · Flying Cloud AirportMetro Invitaitonal - Under the Lights · Sep 2617:43.7Metro Invitaitonal - Under the LightsSeptember 26, 2026
5,000 Meters · Flying Cloud FieldsMetro Under The Lights · Sep 1321:09.1Metro Under The LightsSeptember 13, 2025
5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1817:43.5Roy Griak InvitationalSeptember 18, 2026
5,000 Meters · Gale Woods FarmMSHSL Section 6AA Championships · Oct 2917:46.1MSHSL Section 6AA ChampionshipsOctober 29, 2026
5,000 Meters · Hyland Greens Golf CourseMetro West Conference Championships · Oct 1418:52.5Metro West Conference ChampionshipsOctober 14, 2025
5,000 Meters · Litchfield Golf CourseLitchfield Invitational · Oct 817:23.2Litchfield InvitationalOctober 8, 2026
5,000 Meters · Orono High SchoolOrono XC Invitational · Sep 218:46.5Orono XC InvitationalSeptember 2, 2026
5,000 Meters · Shamrock Golf CourseRocket Run · Sep 420:05.0Rocket RunSeptember 4, 2025
5,000 Meters · Zahler ParkJV Season Finale · Oct 2519:13.2JV Season FinaleOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 29MSHSL Section 6AA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 24 · Orono5,000 Meters Varsity2417:46.1 PB11
Oct 20Metro West Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 19 · Orono5,000 Meters Varsity1917:38.6JR
Oct 8Litchfield InvitationalOct 8 · 5,000 Meters Varsity · Place 44 · Orono5,000 Meters Varsity4417:23.2 PB11
Sep 26Metro Invitaitonal - Under the LightsSep 26 · 5,000 Meters Varsity · Place 107 · Orono5,000 Meters Varsity10717:43.7 PB11
Sep 18Roy Griak InvitationalSep 18 · 5,000 Meters Larry Zirgibel Boy’s Gold Competition · Place 87 · Orono5,000 Meters Larry Zirgibel Boy’s Gold Competition8717:43.5 PB11
Sep 2Orono XC InvitationalSep 2 · 5,000 Meters Boys Varsity · Place 26 · Orono5,000 Meters Boys Varsity2618:46.5 PB11
Aug 28Kevin Moorhead Northwood’s InvitationalAug 28 · 2 Miles Varsity · Place 16 · Orono2 Miles Varsity1610:33.5 PB11

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 25JV Season FinaleOct 25 · 5,000 Meters High School · Place 131 · Orono5,000 Meters High School13119:13.2 PB10
Oct 14Metro West Conference ChampionshipsOct 14 · 5,000 Meters Junior Varsity · Place 13 · Orono5,000 Meters Junior Varsity1318:52.5 PB10
Oct 2Litchfield InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 13 · Orono5,000 Meters Junior Varsity1319:34.310
Sep 23Dassel-Cokato InvitationalSep 23 · 5,000 Meters Junior Varsity · Place 8 · Orono5,000 Meters Junior Varsity820:27.0 PB10
Sep 13Metro Under The LightsSep 13 · 5,000 Meters Junior Varsity Black · Place 135 · Orono5,000 Meters Junior Varsity Black13521:09.1 PB10
Sep 4Rocket RunSep 4 · 5,000 Meters Junior Varsity · Place 16 · Orono5,000 Meters Junior Varsity1620:05.0 PB10
Aug 27Orono XC InvitationalAug 27 · 5,000 Meters Junior Varsity · Place 43 · Orono5,000 Meters Junior Varsity4321:04.9SO
Aug 22Kevin Moorhead Northwood’s InvitationalAug 22 · 2 Miles Junior Varsity · Place 34 · Orono2 Miles Junior Varsity3412:36.1SO