Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Hereford High School- Post 2013Bull Run 2023 · Sep 2318:28.0Bull Run 2023September 23, 2023
3 Miles · South River High SchoolSeahawk Invite · Sep 318:32.86Seahawk InviteSeptember 3, 2022
5,000 Meters · Landon Home Course AThe Mark Ferris (Landon) Invitational · Sep 1820:07.39The Mark Ferris (Landon) InvitationalSeptember 18, 2021
5,000 Meters · Morven ParkTrials of Miles Opening Night XC · Aug 2918:11.8Trials of Miles Opening Night XCAugust 29, 2025
5,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 1518:28.3Adidas XC InvitationalSeptember 15, 2023
5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 418:09.5University of Delaware InvitationalSeptember 4, 2026
6,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1421:08.9NCAA DI Mid-Atlantic RegionalNovember 14, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 321:04.4Paul Short Run (College)October 3, 2025
6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1121:25.14Harry Groves Spiked Shoe InvitationalSeptember 11, 2026
6,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 1521:10.8NCAA DI Mid-Atlantic RegionalNovember 15, 2024
6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1721:25.0Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 6,000 Meters Collegiate · Place 18 · MarylandMaryland6,000 Meters Collegiate1821:25.14 PBJr
Sep 4University of Delaware InvitationalSep 4 · 5,000 Meters Collegiate Women · Place 2 · MarylandMaryland5,000 Meters Collegiate Women218:09.5 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 49 · MarylandMaryland6,000 Meters D1 Mid-Atlantic4921:08.9 PBSo
Oct 31Big Ten Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · MarylandMaryland6,000 Meters Champ—DNFSo
Oct 17Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 79 · MarylandMaryland6,000 Meters Fall Classic7921:25.0 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 74 · MarylandMaryland6,000 Meters Gold7421:04.4 PBSo
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 19 · MarylandMaryland6,000 Meters Women's Race1921:28.16So
Aug 29Trials of Miles Opening Night XCAug 29 · 5,000 Meters Collegiate Women · Place 7 · MarylandMaryland5,000 Meters Collegiate Women718:11.8 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Mid-Atlantic RegionalNov 15 · 6,000 Meters D1 Mid-Atlantic · Place 50 · MarylandMaryland6,000 Meters D1 Mid-Atlantic5021:10.8 PBFr
Oct 4Paul Short RunOct 4 · 6,000 Meters Gold · MarylandMaryland6,000 Meters Gold0DNFFr
Sep 13Harry Groves Spiked Shoe InvitationalSep 13 · 6,000 Meters College · Place 47 · MarylandMaryland6,000 Meters College4721:32.4Fr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 23Bull Run 2023Sep 23 · 3 Miles Girls Varsity Elite · Place 1 · Elizabeth SetonElizabeth Seton3 Miles Girls Varsity Elite118:28.0 PB12
Sep 15Adidas XC InvitationalSep 15 · 5,000 Meters Challenge · Place 1 · Elizabeth SetonElizabeth Seton5,000 Meters Challenge118:28.3 PB12

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 3Seahawk InviteSep 3 · 3 Miles Varsity · Place 2 · Elizabeth SetonElizabeth Seton3 Miles Varsity218:32.86 PB11

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 18The Mark Ferris (Landon) InvitationalSep 18 · 5,000 Meters Varsity A · Place 3 · Elizabeth SetonElizabeth Seton5,000 Meters Varsity A320:07.39 PB10