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Luke Spuches
Valley Flash · Grade: -
3 resultsCross Country2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Mountainside MSUSATF Inland Northwest Association Junior Olympic Championships · Nov 9 | 16:35.72 | USATF Inland Northwest Association Junior Olympic Championships | November 9, 2025 |
| 3,000 Meters · Western Oregon UniversityUSATF Region 13 Cross Country Junior Olympic · Nov 22 | 16:44.01 | USATF Region 13 Cross Country Junior Olympic | November 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 22 | USATF Region 13 Cross Country Junior OlympicNov 22 · 3,000 Meters 9-10 · Place 84 · Valley Flash | 3,000 Meters 9-10 | 84 | 16:44.01 PB | - |
| Nov 9 | USATF Inland Northwest Association Junior Olympic ChampionshipsNov 9 · 3,000 Meters 9-10 · Place 18 · Valley Flash | 3,000 Meters 9-10 | 18 | 16:35.72 PB | - |
| Nov 2 | 2025 Mercury Mountainside Madness XC Invite Nov 2 · 3,000 Meters 9-10 · Place 23 · Valley Flash | 3,000 Meters 9-10 | 23 | 16:50.22 | - |