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Keira Sander

Fort Osage · Class of 2028

17 resultsCross Country2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Grain Valley High SchoolGRAIN VALLEY TWILIGHT GLOW 2026 · Sep 117:41.2GRAIN VALLEY TWILIGHT GLOW 2026September 1, 2026
3 Miles · Fort Osage HSIndependence City Championships · Sep 627:08.23Independence City ChampionshipsSeptember 6, 2025
5,000 Meters · Bent Oak Golf CourseOak Grove MS/HS Invitational · Sep 3027:52.59Oak Grove MS/HS InvitationalSeptember 30, 2026
5,000 Meters · Capitol Federal Sports Complex of LibertyTim Nixon Invitational · Sep 528:27.1Tim Nixon InvitationalSeptember 5, 2026
5,000 Meters · Fort Osage HSIndependence City Champs · Aug 2930:32.36Independence City ChampsAugust 29, 2026
5,000 Meters · Gans Creek Recreation AreaGans Creek Classic HS · Sep 2626:25.96Gans Creek Classic HSSeptember 26, 2025
5,000 Meters · Grain Valley High SchoolSock it To Cancer Grain Valley Invitational 2025 · Oct 426:56.90Sock it To Cancer Grain Valley Invitational 2025October 4, 2025
5,000 Meters · Jesse James ParkSuburban Blue and White Conference · Oct 1626:14.10Suburban Blue and White ConferenceOctober 16, 2025
5,000 Meters · Lee's Summit North High SchoolMSHSAA Class 5 District 4 · Nov 124:43.36MSHSAA Class 5 District 4November 1, 2025
5,000 Meters · Platte Ridge ParkKC Suburban Blue/White Cross Country · Oct 1628:17.2KC Suburban Blue/White Cross CountryOctober 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 31MSHSAA Class 5 District 4Oct 31 · 5,000 Meters Varsity · Place 97 · Fort Osage5,000 Meters Varsity9727:31.8311
Oct 16KC Suburban Blue/White Cross CountryOct 16 · 5,000 Meters Varsity White · Place 24 · Fort Osage5,000 Meters Varsity White2428:17.2 PB11
Oct 10Kearney InvitationalOct 10 · 5,000 Meters Varsity Girls · Place 138 · Fort Osage5,000 Meters Varsity Girls13828:58.611
Oct 3Sock it to Cancer Grain Valley Invitational 2026Oct 3 · 5,000 Meters Varsity - Pink · Place 27 · Fort Osage5,000 Meters Varsity - Pink2729:15.411
Sep 30Oak Grove MS/HS InvitationalSep 30 · 5,000 Meters Varsity · Place 25 · Fort Osage5,000 Meters Varsity2527:52.59 PB11
Sep 25Gans Creek Classic HSSep 25 · 5,000 Meters Blue Varsity · Place 243 · Fort Osage5,000 Meters Blue Varsity24327:09.811
Sep 19Kris Solsberg InviteSep 19 · 5,000 Meters Varsity · Place 70 · Fort Osage5,000 Meters Varsity7027:28.711
Sep 5Tim Nixon InvitationalSep 5 · 5,000 Meters Varsity - Silver · Place 60 · Fort Osage5,000 Meters Varsity - Silver6028:27.1 PB11
Sep 1GRAIN VALLEY TWILIGHT GLOW 2026Sep 1 · 2 Miles Girls Race · Place 95 · Fort Osage2 Miles Girls Race9517:41.2 PB11
Aug 29Independence City ChampsAug 29 · 5,000 Meters Varsity · Place 9 · Fort Osage5,000 Meters Varsity930:32.36 PB11

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 1MSHSAA Class 5 District 4Nov 1 · 5,000 Meters Varsity · Place 92 · Fort Osage5,000 Meters Varsity9224:43.36 PB10
Oct 16Suburban Blue and White ConferenceOct 16 · 5,000 Meters White Varsity · Place 22 · Fort Osage5,000 Meters White Varsity2226:14.10 PB10
Oct 4Sock it To Cancer Grain Valley Invitational 2025Oct 4 · 5,000 Meters Varsity - Pink · Place 39 · Fort Osage5,000 Meters Varsity - Pink3926:56.90 PB10
Sep 26Gans Creek Classic HSSep 26 · 5,000 Meters Blue Varsity · Place 190 · Fort Osage5,000 Meters Blue Varsity19026:25.96 PB10
Sep 20The Kris Solsberg Invitational Sep 20 · 5,000 Meters Junior Varsity · Place 66 · Fort Osage5,000 Meters Junior Varsity6627:19.7010
Sep 6Independence City ChampionshipsSep 6 · 3 Miles Varsity · Place 12 · Fort Osage3 Miles Varsity1227:08.23 PB10
Sep 2XC OPEN KICKOFF | TWILIGHT GLOWSep 2 · 2 Miles Girls Race · Place 66 · Fort Osage2 Miles Girls Race6618:34.6010