Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Stanley Quarter ParkCCSU Mini Meet · Oct 2411:01.31CCSU Mini MeetOctober 24, 2025
4,000 Meters · B & D AcresFather Bede Invitational · Aug 3016:50.30Father Bede InvitationalAugust 30, 2025
5,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1020:56.1New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
5,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 920:13.8New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
6,000 Meters · B & D AcresNEC Cross Country Championships · Nov 125:41.80NEC Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 425:46.58Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:30.3Paul Short Run (College)October 3, 2025
6,000 Meters · LIU PostNEC Cross Country Championships · Oct 3123:44.09NEC Cross Country ChampionshipsOctober 31, 2026
6,000 Meters · Stanley Quarter ParkTed Owen Invitational · Sep 2624:35.4Ted Owen InvitationalSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31NEC Cross Country ChampionshipsOct 31 · 6,000 Meters NEC · Place 31 · Central Connecticut State6,000 Meters NEC3123:44.09 PBSo
Oct 23CCSU Mini-MeetOct 23 · 3,000 Meters Varsity · Place 37 · Central Connecticut3,000 Meters Varsity3710:58.5JR
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 5,000 Meters Collegiate · Place 116 · Central Connecticut State5,000 Meters Collegiate11620:13.8 PBSo
Sep 26Ted Owen InvitationalSep 26 · 6,000 Meters College · Place 20 · Central Connecticut State6,000 Meters College2024:35.4 PBSo
Sep 18LIU Fall Festival/NEC PreviewSep 18 · 6,000 Meters Women 6k · Place 17 · Central Connecticut State6,000 Meters Women 6k1725:15.62So
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 6,000 Meters Women · Place 50 · Central Connecticut State6,000 Meters Women5025:46.58 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1NEC Cross Country ChampionshipsNov 1 · 6,000 Meters NEC Championship · Place 44 · Central Connecticut State6,000 Meters NEC Championship4425:41.80 PBFr
Oct 24CCSU Mini MeetOct 24 · 3,000 Meters Sub-Varsity · Place 5 · Central Connecticut State3,000 Meters Sub-Varsity511:01.31 PBFr
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 5,000 Meters NEICAAA · Place 204 · Central Connecticut State5,000 Meters NEICAAA20420:56.1 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 284 · Central Connecticut State6,000 Meters Brown28425:30.3 PBFr
Aug 30Father Bede InvitationalAug 30 · 4,000 Meters Women's 4k · Place 30 · Central Connecticut State4,000 Meters Women's 4k3016:50.30 PBFr