Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2622:23.1NXR Northeast & New York Regional ChampionshipsNovember 26, 2022
5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 620:00.30Shawn M. Nassaney XC InvitationalSeptember 6, 2025
5,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1019:26.4New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
6,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1723:21.0IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
6,000 Meters · CedarvilleA10 XC Conference Championships · Nov 123:26.60A10 XC Conference ChampionshipsNovember 1, 2025
6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1422:44.7NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 224:33.4Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:04.0Paul Short Run (College)October 3, 2025
6,000 Meters · Pole Green ParkA-10 XC Championships · Oct 3123:31.8A-10 XC ChampionshipsOctober 31, 2026
6,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2023:35.9952nd Corsair XC InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31A-10 XC ChampionshipsOct 31 · 6,000 Meters Championship · Place 112 · Rhode IslandRhode Island6,000 Meters Championship11223:31.8 PBSo
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters Collegiate · Place 216 · Rhode IslandRhode Island6,000 Meters Collegiate21623:21.0 PBSo
Oct 2Paul Short RunOct 2 · 6,000 Meters Gold · Place 293 · Rhode IslandRhode Island6,000 Meters Gold29324:33.4 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 191 · Rhode IslandRhode Island6,000 Meters D1 Northeast19122:44.7 PBFr
Nov 1A10 XC Conference ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 93 · Rhode IslandRhode Island6,000 Meters Collegiate9323:26.60 PBFr
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 5,000 Meters NEICAAA · Place 96 · Rhode IslandRhode Island5,000 Meters NEICAAA9619:26.4 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 140 · Rhode IslandRhode Island6,000 Meters Brown14023:04.0 PBFr
Sep 2052nd Corsair XC InvitationalSep 20 · 6,000 Meters Women's 6K Gold · Place 88 · Rhode IslandRhode Island6,000 Meters Women's 6K Gold8823:35.99 PBFr
Sep 6Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters Women 5K · Place 35 · Rhode IslandRhode Island5,000 Meters Women 5K3520:00.30 PBFr

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 26NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Open - Northeast · Place 26 · North HunterdonNorth Hunterdon5,000 Meters Open - Northeast2622:23.1 PB11