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Mark Ngisa
Windom Area · Class of 2030
21 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Aug 29 | 9:02.07 | Paul Metcalf Invitational | August 29, 2025 |
| 2,500 Meters · Mt. Lake Golf CourseMt Lake meet · Sep 4 | 10:48.1 | Mt Lake meet | September 4, 2026 |
| 2700 m · Redwood Falls Golf ClubRedwood Valley Invitational · Sep 25 | 12:16 | Redwood Valley Invitational | September 25, 2025 |
| 3,200 Meters · Arrowwood Resort52nd Annual Lions Meet of Champions XC Invitational · Oct 4 | 14:11.5 | 52nd Annual Lions Meet of Champions XC Invitational | October 4, 2025 |
| 4,000 Meters · Luverne High SchoolBruce Gluff Invitational · Sep 12 | 17:58.9 | Bruce Gluff Invitational | September 12, 2026 |
| 4,000 Meters · Tracy Country ClubTMB Panther Invitational · Sep 10 | 17:39.91 | TMB Panther Invitational | September 10, 2026 |
| 5,000 Meters · Adrian Country ClubAdrian Ellsworth Dragon Invitational · Oct 13 | 21:34.1 | Adrian Ellsworth Dragon Invitational | October 13, 2026 |
| 5,000 Meters · Arrowwood Resort53rd Annual Lions Meet of Champions XC Invitational · Oct 10 | 22:18.10 | 53rd Annual Lions Meet of Champions XC Invitational | October 10, 2026 |
| 5,000 Meters · Jackson Golf ClubJCC Tri for Health Meet · Sep 24 | 23:18.3 | JCC Tri for Health Meet | September 24, 2026 |
| 5,000 Meters · Redwood Falls Golf ClubRedwood Valley Invitational · Oct 1 | 20:36.2 | Redwood Valley Invitational | October 1, 2026 |
| 5,000 Meters · Windom Country ClubWindom Eagle Invite · Sep 21 | 21:55.0 | Windom Eagle Invite | September 21, 2026 |
| 5,000 Meters · Worthington High SchoolTurkey Trot · Sep 17 | 21:35.4 | Turkey Trot | September 17, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 20 | Big South Conference meetOct 20 · 5,000 Meters Varsity · Place 18 · Windom AreaWindom Area | 5,000 Meters Varsity | 18 | 21:54.9 | — |
| Oct 20 | Big South Conference meetOct 20 · 5,000 Meters Varsity · Place 8 · Windom AreaWindom Area | 5,000 Meters Varsity | 8 | 21:54.9 | — |
| Oct 13 | Adrian Ellsworth Dragon InvitationalOct 13 · 5,000 Meters Varsity · Place 39 · Windom AreaWindom Area | 5,000 Meters Varsity | 39 | 21:34.1 PB | 9 |
| Oct 10 | 53rd Annual Lions Meet of Champions XC InvitationalOct 10 · 5,000 Meters Junior Varsity · Place 153 · Windom AreaWindom Area | 5,000 Meters Junior Varsity | 153 | 22:18.10 PB | 9 |
| Oct 1 | Redwood Valley InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 19 · Windom AreaWindom Area | 5,000 Meters Junior Varsity | 19 | 20:36.2 PB | 9 |
| Sep 24 | JCC Tri for Health MeetSep 24 · 5,000 Meters Varsity · Place 49 · Windom AreaWindom Area | 5,000 Meters Varsity | 49 | 23:18.3 PB | 9 |
| Sep 21 | Windom Eagle InviteSep 21 · 5,000 Meters Varsity · Place 42 · Windom AreaWindom Area | 5,000 Meters Varsity | 42 | 21:55.0 PB | 9 |
| Sep 17 | Turkey TrotSep 17 · 5,000 Meters Varsity · Place 52 · Windom AreaWindom Area | 5,000 Meters Varsity | 52 | 21:35.4 PB | 9 |
| Sep 12 | Bruce Gluff InvitationalSep 12 · 4,000 Meters Junior Varsity · Place 33 · Windom AreaWindom Area | 4,000 Meters Junior Varsity | 33 | 17:58.9 PB | 9 |
| Sep 10 | TMB Panther InvitationalSep 10 · 4,000 Meters Junior Varsity · Place 8 · Windom AreaWindom Area | 4,000 Meters Junior Varsity | 8 | 17:40.0 | 9 |
| Sep 10 | TMB Panther InvitationalSep 10 · 4,000 Meters Junior Varsity · Place 8 · Windom AreaWindom Area | 4,000 Meters Junior Varsity | 8 | 17:39.91 PB | 9 |
| Sep 4 | Mt Lake meetSep 4 · 2,500 Meters Junior Varsity · Place 21 · Windom AreaWindom Area | 2,500 Meters Junior Varsity | 21 | 10:48.1 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | Big South Conference XC MeetOct 14 · 5,000 Meters Junior Varsity · Place 21 · Windom AreaWindom Area | 5,000 Meters Junior Varsity | 21 | 23:36.67 | 8 |
| Oct 7 | Adrian Ellsworth Dragon InvitationalOct 7 · 1,600 Meters Varsity · Place 11 · WindomWindom | 1,600 Meters Varsity | 11 | 6:24.67 | — |
| Oct 4 | 52nd Annual Lions Meet of Champions XC InvitationalOct 4 · 3,200 Meters Boys 3200 · Place 46 · Windom AreaWindom Area | 3,200 Meters Boys 3200 | 46 | 14:11.5 PB | 8 |
| Oct 2 | Luverne Cross Country MeetOct 2 · 3,200 Meters Varsity · Place 7 · WindomWindom | 3,200 Meters Varsity | 7 | 14:23.53 | — |
| Sep 25 | Redwood Valley InvitationalSep 25 · 2,700 Meters C Squad · Place 14 · Windom AreaWindom Area | 2,700 Meters C Squad | 14 | 12:16 PB | 8 |
| Sep 15 | Windom Eagle InviteSep 15 · 1,600 Meters Varsity · Place 8 · Windom AreaWindom Area | 1,600 Meters Varsity | 8 | 7:09.41 | — |
| Sep 11 | Turkey TrotSep 11 · 1,600 Meters Varsity · Place 15 · Windom AreaWindom Area | 1,600 Meters Varsity | 15 | 7:55.38 | — |
| Sep 4 | Panther InvitationalSep 4 · 2,000 Meters Varsity · Place 22 · WindomWindom | 2,000 Meters Varsity | 22 | 8:46.59 | — |
| Aug 29 | Paul Metcalf Invitational Aug 29 · 2,000 Meters Jr. High/C · Place 32 · WindomWindom | 2,000 Meters Jr. High/C | 32 | 9:02.07 PB | 8 |