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Lena Abdel-Salam
Newark Charter · Class of 2029
8 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 m · Van Cortlandt ParkManhattan University Cross Country Invitational (HS) · Oct 11 | 23:48.7 | Manhattan University Cross Country Invitational (HS) | October 11, 2025 |
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 10 | 23:23.2 | Manhattan University Cross Country Invitational Pres. by HOKA | October 10, 2026 |
| 5,000 Meters · Bellevue State ParkDSAC XC Championships · Oct 23 | 27:26.32 | DSAC XC Championships | October 23, 2025 |
| 5,000 Meters · Brandywine Creek State ParkNCC XC Champs · Nov 6 | 28:48.1 | NCC XC Champs | November 6, 2026 |
| 5,000 Meters · Six Flags Great AdventureSix Flags Wild Safari Invitational · Sep 27 | 29:00.7 | Six Flags Wild Safari Invitational | September 27, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | NCC XC ChampsNov 6 · 5,000 Meters Junior Varsity · Place 63 · Newark Charter | 5,000 Meters Junior Varsity | 63 | 28:48.1 PB | 10 |
| Oct 10 | Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Junior Varsity C · Place 123 · Newark Charter | 2.5 Miles Junior Varsity C | 123 | 23:23.2 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | New Castle County Cross Country ChampionshipsNov 1 · 5,000 Meters Junior Varsity · Place 108 · Newark Charter | 5,000 Meters Junior Varsity | 108 | 28:10 | 9 |
| Nov 1 | NCC XC ChampionshipsNov 1 · 5,000 Meters Junior Varsity · Place 109 · Newark Charter | 5,000 Meters Junior Varsity | 109 | 28:10.89 | 9 |
| Oct 23 | DSAC XC ChampionshipsOct 23 · 5,000 Meters Junior Varsity · Place 23 · Newark Charter | 5,000 Meters Junior Varsity | 23 | 27:26.32 PB | 9 |
| Oct 17 | Joe O'Neill InvitationalOct 17 · 5,000 Meters Junior Varsity · Place 108 · Newark Charter | 5,000 Meters Junior Varsity | 108 | 27:54.2 | 9 |
| Oct 11 | Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Meters Junior Varsity A · Place 112 · Newark Charter | 2.5 Meters Junior Varsity A | 112 | 23:48.7 PB | 9 |
| Sep 27 | Six Flags Wild Safari InvitationalSep 27 · 5,000 Meters JV B · Place 89 · Newark Charter | 5,000 Meters JV B | 89 | 29:00.7 PB | 9 |