Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1013:44.0Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
5,000 Meters · Bethpage State ParkSection 8 Championships · Nov 817:12.20Section 8 ChampionshipsNovember 8, 2025
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 117:27.00Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2217:07.2Nassau League Meet #3September 22, 2026
5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 1518:00.40Nassau League Meet #2September 15, 2025
5,000 Meters · Sunken Meadow State ParkBob Pratt Invitational · Sep 1918:14.7Bob Pratt InvitationalSeptember 19, 2026
5,000 Meters · Sunken Meadow State ParkSuffolk Coaches Invitational · Sep 2718:51.4Suffolk Coaches InvitationalSeptember 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity B · Place 18 · Valley Stream North2.5 Miles Varsity B1813:44.0 PB10
Sep 22Nassau League Meet #3Sep 22 · 5,000 Meters Varsity 1B · Place 2 · Valley Stream North5,000 Meters Varsity 1B217:07.2 PB10
Sep 19Bob Pratt InvitationalSep 19 · 5,000 Meters Varsity Red · Place 14 · Valley Stream North5,000 Meters Varsity Red1418:14.7 PB10

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 8Section 8 ChampionshipsNov 8 · 5,000 Meters Class B · Place 11 · Valley Stream North5,000 Meters Class B1117:12.20 PB9
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 3 · Place 6 · Valley Stream North5,000 Meters Varsity Class 3617:27.00 PB9
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Varsity B · Place 78 · Valley Stream North2.5 Miles Varsity B7815:02.29
Sep 29Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 4B · Place 8 · Valley Stream North5,000 Meters Varsity 4B818:32.709
Sep 27Suffolk Coaches InvitationalSep 27 · 5,000 Meters Varsity A · Place 20 · Valley Stream North5,000 Meters Varsity A2018:51.4 PB9
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 2B · Place 22 · Valley Stream North5,000 Meters Varsity 2B2218:45.229
Sep 15Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 3B · Place 9 · Valley Stream North5,000 Meters Varsity 3B918:00.40 PB9
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Junior Varsity · Place 2 · Valley Stream North5,000 Meters Junior Varsity218:45.109